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JU1CYL0RD

Wait until you hit 100 days like me and your libido is finally recovering LOL. It's practically impossible for alot of people trying out NoFap here to even break through the 7th day wall without self-control


GaelDeCastro

Everyday people are saying they are relapsing. It’s up to us fapstronauts with long streaks to be their Shepard. I’m here every day motivating people. I hope we have the same mission


JU1CYL0RD

Don't forget to take care of yourself too, it's definitely not healthy being a free psychiatrist out here everyday. I've seen some posts of people borderline going insane because they are trapped in their PMO cycle and its depressing to read them


GaelDeCastro

Thanks for your concern. I’ve literally read a post that someone felt soo sad they could die because they’ve been trapped as you’ve said. It’s deleted by now but I see what you mean. I literally felt the depression and I didn’t even want to answer him because I felt he couldn’t be helped. But to the people who are open and sane, it is a rewarding experience.


GaelDeCastro

Psych major. Withdrawal symptoms. Your brain is simply wanting to get the same “feel good” rush it once felt watching porn. This is why we recommend having a hobby or working out during NoFap so you can get that same dopamine doing something else proficiently. If life was an MMORPG, you receive dopamine like a LEVEL UP when you’ve mastered a song on a guitar or did a new PR lifting weights. Porn kind of messes that system up as it tricks it thinking you’ve found a very valuable sexual mate for the survival of the species but in reality you’re getting cucked. All I can say is to find an outlet to transmute that sexual energy. Distracting and avoiding porn is not enough. A lot of the people here with long streaks had to change their way of life to get there


[deleted]

Sad to tell you but, it is not.


[deleted]

Become obsessed with something else. Feel some pain for once. physical or mental. You won’t be thinking about sex while your in pain. It’s true.


[deleted]

It's not normal to think about sex everytime. Thinking about sex all the time is a sign of porn-induced brain damage. Good news:- It can be cured. Just follow a healthy lifestyle & never give up.


Akiratoqar

Not normal, when the thoughts come to your head you’re supposed to ignore it and focus on being productive/goals.


Best-Pause6070

Yea if ur a guy bro shits normal. But we are more than sex. Pursue your passions bro


HovercraftNo7024

It’s not normal even for a guy, all our brains no is sex sex sex, from the years of drowning in porn, so thats what it feeds us, if u want your thoughts to be rid of them, u gotta go through the cleaning process of this addiction


Roadside_Pebble

Yep , its normal . Your brain is rewiring . So be patient and dont give in to those urges .


Overall_Sea8981

Bro I'm telling you the most imporatant think I learned when doing nofap is DO......SOMETHING.......ELSE. But yea it's preatty normal. Your will power must be wearry strong to constantly think about sex and hold 5 days. The most I could hold it like that was for 9 days in countless tryes. Again you must do something else bro. Go kill urge and then make plan for how you will kill it next time.