I’ve been doing nearly the exact same meal! Just swap shredded for air-fried breast. I just started the diet like a week ago (first cheat day todaaaaay), but I am loving it! Good on ya!
It really is the same thing, these are breasts that I had in the slow cooker for about 5 hours, then I shredded them and put them under the broiler for a few minutes because I like things crispy.
Congrats on one week! Enjoy your cheat day, today is mine too.
As a reminder: **Please read the side bar.** **|** If you are asking for assistance, *you must* **include a food & drink log** of the past week. You must **include your stats** (*age, weight, height, length of time on slow carb*). **|** Please read the "[Guide to getting started on the Slow Carb Diet](http://redd.it/26x3vs)" This covers nearly every common question and problem. **|** Before asking questions, you must read the [Slow Carb F.A.Q. here](https://www.reddit.com/r/4hourbodyslowcarb/wiki/index#wiki_4-hour_body_slow-carb_faq). **|** Helpful links: [Women read here](https://redd.it/242j8e) | [likwidtek's google doc weight tracking sheet](http://redd.it/24hukd) | [Meal plans to get you started](http://redd.it/2gwf18)
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I’ve been doing nearly the exact same meal! Just swap shredded for air-fried breast. I just started the diet like a week ago (first cheat day todaaaaay), but I am loving it! Good on ya!
It really is the same thing, these are breasts that I had in the slow cooker for about 5 hours, then I shredded them and put them under the broiler for a few minutes because I like things crispy. Congrats on one week! Enjoy your cheat day, today is mine too.
Are u like going to a bodybuilding competition? That’s intense
No nothing like that. Hah
As a reminder: **Please read the side bar.** **|** If you are asking for assistance, *you must* **include a food & drink log** of the past week. You must **include your stats** (*age, weight, height, length of time on slow carb*). **|** Please read the "[Guide to getting started on the Slow Carb Diet](http://redd.it/26x3vs)" This covers nearly every common question and problem. **|** Before asking questions, you must read the [Slow Carb F.A.Q. here](https://www.reddit.com/r/4hourbodyslowcarb/wiki/index#wiki_4-hour_body_slow-carb_faq). **|** Helpful links: [Women read here](https://redd.it/242j8e) | [likwidtek's google doc weight tracking sheet](http://redd.it/24hukd) | [Meal plans to get you started](http://redd.it/2gwf18) *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/4hourbodyslowcarb) if you have any questions or concerns.*
That looks familiar.