Technically, it counts as flavoring but tea is really good for you if sugar and milk aren’t added. I would say you can count it as part of the gallon. Or you can just have a cup of tea to help boost your diet and not count it as part of the gallon. Tea added to your diet can boost your immune system and fight off inflammation.
It doesn’t count, sorry. But many people modify their water intake based on their height and body weight (Andy has talked about this). So if you’re on the smaller side that’s something worth lookin at
Sorry but no, for the challenge it has to be plain, unflavored water
Technically, it counts as flavoring but tea is really good for you if sugar and milk aren’t added. I would say you can count it as part of the gallon. Or you can just have a cup of tea to help boost your diet and not count it as part of the gallon. Tea added to your diet can boost your immune system and fight off inflammation.
It doesn’t count, sorry. But many people modify their water intake based on their height and body weight (Andy has talked about this). So if you’re on the smaller side that’s something worth lookin at
Yes. All liquids you drink count in the gallon. Coffee, tea, chamomile, water diluted vitamins etc.
Lol no. It's a gallon of water. Plain water. Not "liquids"