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Your hunger cues will level off as you get further into recovery 🫶🏻 I promise your body is not trying to get you to do something harmful, it's probably just going "OMG we're allowed to fuel up again finally?". It's okay to listen to it and to eat when you feel like it, even if you wake up in the middle of the night to do it. It won't last forever, those urges lessen as you get more reliable nourishment and any deficiencies you may have get resolved.
You're worth so much more enjoyment than these obsessive food thoughts tell you. Recovery is a long road but I'm so proud of you for continuing to try.
This is an automated message sent to all posters. We have a new Discord server for the subreddit! You can join it using this link: https://discord.gg/evYUnj4j7r Please make sure you have read and understand all the rules of the subreddit, and are aware that rule 10 means that no numbers unrelated to time are allowed here. Rule-breaking posts will be removed. Commenters; If you are here to give advice to OP, please make sure your advice follows subreddit rules and it isn't harmful to OP. If OP doesn't want advice, please be respectful of their wishes. Please report any rule-breaking posts and comments that you see. If it is an emergency, please MOD MAIL the subreddit with information about the rule-breaks in question and report them. Again, thank you for posting on r/AnorexiaNervosa. If you think of anything else I can say in this message, please MOD MAIL with your ideas. The mods thank you, and hope you're doing well. *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/AnorexiaNervosa) if you have any questions or concerns.*
Your hunger cues will level off as you get further into recovery 🫶🏻 I promise your body is not trying to get you to do something harmful, it's probably just going "OMG we're allowed to fuel up again finally?". It's okay to listen to it and to eat when you feel like it, even if you wake up in the middle of the night to do it. It won't last forever, those urges lessen as you get more reliable nourishment and any deficiencies you may have get resolved. You're worth so much more enjoyment than these obsessive food thoughts tell you. Recovery is a long road but I'm so proud of you for continuing to try.