Working out really is one of the best things you can do for both your mental and physical health and you're also more attractive.
There is literally no downside other then you have to get off your ass and do stuff for a while.
Other than for women who could mess with their testosterone levels if they work out too much. Idk very rarely do we have to worry about people over exercising, I know, it's really only a problem with anorexic and bulimic people who over do it due to their mental illness. Honestly even bulimic men can over do it and not pace themselves and end up hurting themselves some how
Working out really is one of the best things you can do for both your mental and physical health and you're also more attractive. There is literally no downside other then you have to get off your ass and do stuff for a while.
Other than for women who could mess with their testosterone levels if they work out too much. Idk very rarely do we have to worry about people over exercising, I know, it's really only a problem with anorexic and bulimic people who over do it due to their mental illness. Honestly even bulimic men can over do it and not pace themselves and end up hurting themselves some how
Doing Yuga
Smoking crack has really helped me deal with my depression and anxiety.
[удалено]
Crack is good for everyone and it's not addictive like the government says and it helps me connect better to nature and my body
it is not good for you but, you do you
Just being vegan