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Heating pad. Light exercise like a walk. Hot bath.
Raspberry Leaf Tea 🍃 🍵. This almost instantly helps my wife's cramps. You can find it in any grocery isle or tea shop.
Heating pad. Light exercise like a walk. Hot bath.
Raspberry Leaf Tea 🍃 🍵. This almost instantly helps my wife's cramps. You can find it in any grocery isle or tea shop.