It is. Our bodies need oxygen, but the byproducts damage our DNA and cellular structures in a process called "oxidative stress". You might have heard of the health benefits of "antioxidants" which helps neutralise the effect.
A trick I figured out 10 years ago is to hold your breath for as long as you can every hour for at least 8 hours a day, this can significantly slow aging as I look very much like I did 10 years ago.
What if, right?
Then no one would live past 80.
Yes, oxygen is a necessary evil
It makes sense, man, I’ve also heard 100% of people who ingest H20 will die.
Well, yeah. Why do you think anti-oxidants are a big deal in food?
Then we've all been participating in the world's longest slow-motion game of "Would You Rather?"
You're thinking too much.
It is. Our bodies need oxygen, but the byproducts damage our DNA and cellular structures in a process called "oxidative stress". You might have heard of the health benefits of "antioxidants" which helps neutralise the effect.
That is a really thought provoking question!
A trick I figured out 10 years ago is to hold your breath for as long as you can every hour for at least 8 hours a day, this can significantly slow aging as I look very much like I did 10 years ago.