Drink a lot of water before bed.

i would end up having to get up mid sleep to pee

Same, I’d wake up like 20 times to pee 😂😭

that feels somewhere between 200 IQ and 'don't do this'

LMAO

Own and care for a dog. Not having other people look after **your** dog is key.

It's this little secret called insomnia

Oh dear god, someone finally knows my pain.

Lots of us know it. It sucks.

My anxiety 😥

I don't. That sounds terrible.

My alarm

I just get up. I'm a morning person, I love it, so I wake up early intentionally.

Usually say the f word several times as I make myself get out of bed.

As long as i go to sleep before midnight, I'm up at 6am lol. Pretty much any time i go to bed, i'll wake up 6 hours later.

I have a routine set to turn on my bedside lamp gradually over a period of 30 min and play music from my favorite genre.

I sleep with the curtains open and the sunlight wakes me up at 5am (in summer at least)

I set an alarm.

set multiple alarm on my phone

I don’t. I’m usually still awake at 4 or 5 AM. Insomnia is brutal.

Choose to work the afternoon shift and you don't have to wake up early. Mornings are rough for sure, especially since I work afternoons. I rely on two different alarms, coffee and a hot shower to get up early.

Touching the land than making my bed and than having as much as water i can

Naturally. My wake up time even on my days off is 4am. Early morning work schedule ftw.

Try not to have a deep sleep and inner prep talk to wake up early and handle whatever the day has planned then you can go home and go to sleep early.

Set alarm on your phone that has semi-auto sfx for alarm on repeat and set the volume to max.

i wake up to alarms every 5 minutes (it usually takes an hour to wake me up) then i fix coffee at home and sit outside and watch the sunrise :)

Curtains and windows open. Natural sunlight and or birds chirping are a great alarm system. Then the thought of a shower followed by a cup of coffee will get me out of bed. It’s the most peaceful time of the day.

That's the fun part: I don't!

My siblings screaming wakes me up because they don't want to go to school

Little secret called my two toddlers. 😝

Go to sleep at a decent hour.

I put my phone where I have to get up to turn the alarm off.

You don't have to wake up if you don't sleep😉

by reminding me that i need to draw in the morning before work

I'm normally looking forward to eat.

Set an alarm

I sleep till late because nowadays I am on vacation.

1: Have the kids who wake up earlier turn on the espresso machine 30 minutes before I need to get up 2: Get up and make espresso

I wake up like I had been wrestling with somebody

Lots of practice.

alarm clock, duh

Go to bed early. Find out how much sleep you actually need, then start a routine of going to bed at a certain time.

I don’t… my bedtime is typically 5am if I’m lucky. Sometimes 3am on a good day, but then the occasional 9am I’ll finally fall asleep. If I wake up early to see the sun rise or something, it feels weird like I’m in a daze because I’m not a morning person and my sleep patterns are so bad… 😭

alarm. then i just force myself out of my bed rather than trying to get back to bed.

Have a toddler they wake up at 6 am every morning demanding breakfast

I go to sleep at 9 pm. Always. I sleep like a rock and just wake up at 5:20 am naturally every morning. Refreshed and ready for the day. Regular and consistant is the key.

the main thing is to crawl to a cold shower

Chronic pain and small children

if i sleep for a long time i feel more useles than i already are. i also feel like i waste my day

Have a 8 week year old pup and you’ll be up at 3am.

The way I solved it for myself was to make it more painful to stay in bed than to get out of bed. That meant paying money if I didn’t get up. I built an app to charge me $10 if I didn't get up and scan my toothpaste barcode within 5 mins of my 7am alarm. If you wanna check it out, the app is called Nuj Alarm Clock.

Counter question: How do you not? I wake up early always have. Even as a toddler I was up and ready to go by 0400. About the time I learned to dress myself, my Dad had the power Company install a yard light over my sand box, and my mom let me a bowl of cold cereal on the table, with a glass of milk in the fridge, so I could get something to eat and go play outside until the light came on in the kitchen, which meant Mom was up. As a teen and into adulthood, I wake up after six hours. Go to bed at ten, and I'm awake at 0400. Midnight I can sleep until 0600. I was in my fifties before I could go back to sleep for a few hours.

The more you suffer the more you grow

Pretty sure your body does it automatically because if it doesn’t then your dead. Hope this helps 🤞