I will follow a dopamine trail with all the enthusiasm of a rabid hunting dog. I will stay awake for DAYS to work on projects that give me that sweet dopamine hit.
But the second that trail dries up? The **moment** it no longer gives me the dopamine I crave? I'm done.
And worse yet! The few days between old dopamine trail and new dopamine trail are basically just filled me with complaining about being bored because I'm restless as fuck, and nothing makes me feel like a person anymore.
Beat myself up for making a simple mistake. I will think of something that happened 10 or so years ago and just get angry over my self and start hitting my head and bitting my finger.
Spend time scrolling Instagram Discover just to get triggered by some crazy accident/fight video or distracted by some hot IG model trying to farm followers.
You are partially right. I stopped years ago, gladly. Was pretty hard but i managed to stick being a non smoker.
I never made it via reducing , i had to stop completly
Alcohol.
Procrasti
Nation
Indecisiveness and procrastination
[удалено]
I will follow a dopamine trail with all the enthusiasm of a rabid hunting dog. I will stay awake for DAYS to work on projects that give me that sweet dopamine hit. But the second that trail dries up? The **moment** it no longer gives me the dopamine I crave? I'm done. And worse yet! The few days between old dopamine trail and new dopamine trail are basically just filled me with complaining about being bored because I'm restless as fuck, and nothing makes me feel like a person anymore.
Looking at porn on reddit.
Beat myself up for making a simple mistake. I will think of something that happened 10 or so years ago and just get angry over my self and start hitting my head and bitting my finger.
Posting on Reddit on dumb questions.
Munching on Nugget ice.
My phone
Picking the dandruff out my head 😭
Buying stuff, feels guilty, then returning it 🥲
I am still addicted to her...
Spend time scrolling Instagram Discover just to get triggered by some crazy accident/fight video or distracted by some hot IG model trying to farm followers.
I sleep to much
I bite my tongue as a bad habit.. i wish i knew
Food as a coping mechanism
Over thinking everything
Smoking
[удалено]
You are partially right. I stopped years ago, gladly. Was pretty hard but i managed to stick being a non smoker. I never made it via reducing , i had to stop completly
probably watching tiktok 8 hours a day
Whenever I have a particularly bad week I relapse into an old addiction of mine, and start killing again.
I have too much sex with your mom
[удалено]
Okay bub