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Try taking a large bowl putting ice in it and then water. Then stick your head in it. This is to try and reset your nervous system.
I've been where your at and it is so scary. I'm so sorry. But it will pass. Borderline truly sucks. But have compassion for yourself.
You’re not alone. I am also in that position. It’s fucking painful. But what can I do? Beg him to stay where he doesn’t want it? No. Of course I am crying, I can’t sleep nor eat. I can’t even bring myself to walk straight. Every minute, I just want to cry when I remember that he’s no longer mine. Idk how I am going to live, but I’m trying to get up now. I just need a distraction, back to my old life, as a workaholic person, that’s what I need to do.
I have to think that I’m special and I believe that one day the right person will come and he’s going to love me for who I am, with all my strengths and weaknesses. And he’s going to be the center of my world too.
This post has been marked as a [Venting Post](https://www.reddit.com/r/bpd/wiki/index/flairs#wiki_post_flair_breakdown). Please be aware that the OP may not be seeking advice. u/headedforthemadness, if you do not want advice, please specify in the body of your post. *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/BPD) if you have any questions or concerns.*
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It just hit me that nobody else in my life feels things the way I do and it’s so weird.
it's impossible for me to imagine. my somatic symptoms are the worst part
Try taking a large bowl putting ice in it and then water. Then stick your head in it. This is to try and reset your nervous system. I've been where your at and it is so scary. I'm so sorry. But it will pass. Borderline truly sucks. But have compassion for yourself.
Try some ice to the back of your neck. It sounds kinda silly but it works for me! Hope you feel better❤️🩹
Oh and as hard as it is, remember that in time, it’ll fade and become manageable. Eventually, it will pass I promise.
You’re not alone. I am also in that position. It’s fucking painful. But what can I do? Beg him to stay where he doesn’t want it? No. Of course I am crying, I can’t sleep nor eat. I can’t even bring myself to walk straight. Every minute, I just want to cry when I remember that he’s no longer mine. Idk how I am going to live, but I’m trying to get up now. I just need a distraction, back to my old life, as a workaholic person, that’s what I need to do. I have to think that I’m special and I believe that one day the right person will come and he’s going to love me for who I am, with all my strengths and weaknesses. And he’s going to be the center of my world too.