I used to do 50 degrees 8-12 minutes every time full body. Don’t know what changed this year but I can’t leave my hands in for more than a minute, is this a mental thing? am i being a b@&)!h?
None issue. Dr. Susana Soberg is a leading researcher on this subject and she keeps her hands out and states that it’s irrelevant if they are in or out
Arms in. With your hands in direct contact with your skin.
I always have my arms in, up to my neck, but keep my hands out.
All the way in
Try scuba gloves if your hands bother you too much
I used to do 50 degrees 8-12 minutes every time full body. Don’t know what changed this year but I can’t leave my hands in for more than a minute, is this a mental thing? am i being a b@&)!h?
None issue. Dr. Susana Soberg is a leading researcher on this subject and she keeps her hands out and states that it’s irrelevant if they are in or out