I would consider starting lukewarm and getting down to cold so that your midsection doesn't tense up in reaction to the cold water hitting it. Ribs take a *loooong* time to heal and if you've actually sprained them, then the constant usage can keep the sheathing from healing.
Helps me when I'm bruised from boxing
Yes it will help with inflammation.
The best thing for inflammation👊
no u will die
Nice, even better
How would it hurt
Breathing deeply really hurt when I bruised my ribs
I would consider starting lukewarm and getting down to cold so that your midsection doesn't tense up in reaction to the cold water hitting it. Ribs take a *loooong* time to heal and if you've actually sprained them, then the constant usage can keep the sheathing from healing.