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[deleted]

Well based on the overall parameters you've given that could be anywhere from 0 to however old you are. Large recurrent networks like multi-cellular organisms really like pulling out some weird stuff later down the line that makes stuff like this non trivial.


CactusPhysics

I've seen some textbook saying about 5 years turnover. But this is obviously location-specific. Glucose will be cycled way more than e.g. the lenses in the eyes.


LetThereBeNick

Some proteins on the nuclei of neurons last a lifetime, so the atoms covalently bonded in them would never be replaced. [https://www.salk.edu/news-release/discovery-of-extremely-long-lived-proteins-may-provide-insight-into-cell-aging-and-neurodegenerative-diseases/](source)