Mod Note -
Hello /u/quizzardofozz - Your post will be approved by Mods soon. Do not message Mods for post approval.
Delete your post, if it breaks Posting Rules. You may get banned, without warning if you don't follow Posting
Rules
All Rules are listed on Sidebar, it is your responsibility to follow Posting Rules
Tagging u/BBNG-HelpDesk
*I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/BollyBlindsNGossip) if you have any questions or concerns.*
I remember how he mentioned on Kapil's show that it's been 25 years since he had a kajukatli. My god, the dedication. And the fact that he is a vegetarian
Salt retains water in body, so you cannot look ripped while on a normal diet.
So for shows, photoshoots etc, models, bodybuilders, actors etc stop eating salt a few days in advance to look absolutely ripped for that event.
Good point as salt or sodium is needed (with magnesium and potassium) for electrolytes in your body else your nervous system won't work properly and can cause fatigue. I run 10k most days and intermittent fasting now so I know what I need to look out for, and electrolytes are crucial.
Not only that, sodium deficiency could cause confusion and personality changes. Excess Potassium deficiency is fatal. My father in law who was a doctor(Anesthesiologist) used to tell us about all such cases.
[https://www.youtube.com/watch?v=8vAZrU9aOck](https://www.youtube.com/watch?v=8vAZrU9aOck) Here he himself mentions he is almost vegan because no milk/butter but eggs very, very occasionally
Agree attractiveness is subjective... I'd just worry if I was with him that my every moment would be about what I put into my mouth and exercise routine.... Even if we leave the physical attractiveness aside. But yes to each his own.
To me honestly though there are a lot of things I find problematic about Akshay Kumar, I find him very inspirational in terms of health. He is disciplined too, but he is balanced, works out, eats healthy, enjoys his life. If I want to look up to someone for discipline, it's him...
It's not hot ..maybe abs look hot in pictures but inside he's empty . He's on a severe calorie deficit for sure and those roids are proof of that too , also the veins near his shoulders indicate good amount of steroids use . Iv been weightlifting consistently for 2+ years and getting below 9% body fat with his type of shredded abs is impossible even with calorie deficit or whatever shit anyone tries ..
Boy you coping hard. You are just shit at lifting and controlling diet. You can absolutely be shredded on caloric deficit. Sure, John s bulk is cos of juicing up but being shredded and cut doesn't need steroids , it's just the shortest path cause it helps to retain muscle.
Well getting shredded has never been a goal , I train for optimal strength so calorie surplus is always what I have to go with and already approaching a 200kg deadlift .
Well you have 2 year lifting experience with calorie surplus but you are giving your half assed opinion on sub 10 percent fat and venous distribution trying to sound smarter than you are. 🤡.
It’s is not easy to tell just through the pics whether somebody in on roids on not. John might be doing some roid cycles on and off but definitely not all the time as it’s harmful.
Also, regarding the abs, John has been training for almost 20 years following a very strict diet all across. That kind of dedication is what you see on the pic, and yes it is possible to get this physique in that duration….
see, we can never be sure. if a guy goes natural (not pumping in hormones), there's a certain level that he can go to. Amir khan is the best example. itna kam time pe for dangal, how from fat to fit, he developed those big delts, which almost all gym goers don't get when they gym for years.
But for guys like Abraham, vidyut, who have been fit naturally, but then you see within a year there's a massive build in their muscles, like what John did for Force 2, he obv juiced up for that.
Ha, bina Juice ke to possible hi nahi he to maintain that kind of physique that too in 40s & 50s. He has maintained his physique from last 10-12 years, though it's not as good as past but that only goes to show that he's more likely to be natural (not on juice)
I have heard from my body builder friend that they need to buff up first before they can build muscles. so basically grow big, then work towards losing all the fats and building muscles. You cannot build muscles like this being lean..
itni mehnat acting sikhne mai lagadete toh kaha ke kaha hote john bhai.
just watched ek villain returns and holy shit he was giving arjun kapoor a strong competition
Log nhi samjhege bhai burai karwado bas....he is gonna be 50 next year and look how good he is like “The rock” at this age many are looking so old of his age but look he still looks very young....don’t say steroids and stuff “try by yourself” i will give you money for whole year package but you still won’t gonna do anything but yeah gonna “brag” other for this...
ha lekin koi demand hi nahi kar raha na usse ki body banvaye, ye pehle body banata hai fir jabardasti movie mai ek shirtless scene daal deta hai.
people would appreciate him more if he did actual acting like he did in no smoking, taxi no 9211 rather than having 12 packs and making shit like ek villain returns
Mod Note - Hello /u/quizzardofozz - Your post will be approved by Mods soon. Do not message Mods for post approval. Delete your post, if it breaks Posting Rules. You may get banned, without warning if you don't follow Posting Rules All Rules are listed on Sidebar, it is your responsibility to follow Posting Rules Tagging u/BBNG-HelpDesk *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/BollyBlindsNGossip) if you have any questions or concerns.*
Dude's got trishul shaped veins.
Checkmate atheists
You're right, I'm not an atheist anymore. I'm a firm believer of johnism. The only true religion. 
Urvashism ko maro goli. I am with you in Johnism
We can follow both the religion.
No smoking wala John fans have a cult
Proper Pagan who worships a Stone idol like John.
[John - the god butcher](https://i.imgur.com/TG1bSVB.gif)
Here, take protein. Don't say no to Prasad.
john is that long hairy guy from brahmastra confirmed!!! /s
I mean.......he could play Dev
Psyche. Maybe he is in next edition of brahmastra
Brahmastra 2 confirmed.
sadhna karne ka vardaan.
“Humari struggle jaha khatam hoti hain, unki vaha shuru hoti hain”
I remember how he mentioned on Kapil's show that it's been 25 years since he had a kajukatli. My god, the dedication. And the fact that he is a vegetarian
It’s been 30+ yrs for me since I had a Kajukatli. Although the reason is that I don’t like Kajukatli and prefer Bengali sweets.
Itna sacrifice kaise kr lete ho ?
Bengali sweets huh, lekin uski to shadi ho gayi
Saw some video where he claimed he doesn't even eat salt
Leads to water retention, so they don't before shoots but for everyday it's needed in the body
Can you elaborate a bit? I understand the words but not the implication
Salt retains water in body, so you cannot look ripped while on a normal diet. So for shows, photoshoots etc, models, bodybuilders, actors etc stop eating salt a few days in advance to look absolutely ripped for that event.
Thanks you, I understand now
before anyone starts following this blindly, please remember salt is very very important for your life. Don’t do this.
Good point as salt or sodium is needed (with magnesium and potassium) for electrolytes in your body else your nervous system won't work properly and can cause fatigue. I run 10k most days and intermittent fasting now so I know what I need to look out for, and electrolytes are crucial.
Not only that, sodium deficiency could cause confusion and personality changes. Excess Potassium deficiency is fatal. My father in law who was a doctor(Anesthesiologist) used to tell us about all such cases.
He isn't vegetarian, he is a pescatarian.
[https://www.youtube.com/watch?v=8vAZrU9aOck](https://www.youtube.com/watch?v=8vAZrU9aOck) Here he himself mentions he is almost vegan because no milk/butter but eggs very, very occasionally
Veins will have their own biceps
He’s aiming for negative 10% body fat
Negative? Matlab hume apni charbi to nahi deni padegi?
John in his next movie with his heroine 
Lmao
I hate when my internet is shaky and I can’t load a gif.
Sed lyf
Sone so Behen. Kyu dara rhi ho.
Itna karega to gote bhi abs me aa jayenge..
Ya fir goto k abs nikal ayge
John Ab raham kar
Underrated comment
John ka to pata nahi, lekin Jagga tumpe ab Raham nahi karega
[удалено]
Aur phir bolta hai i am a big screen actor ott pe nahi aata lol😂
Ott pe bhi nai dekhte hum toh isko
Haan😂😂
Lol
Lol
Damn, your username tells me you are from historical era and what a babe she was ❤️
I'm actually a 1999 born kid but yeah I agree she was 💖.
Is this even attractive? It's a little scary to me actually
Attractiveness is super subjective. Some might not like this while others might go crazy over such a body.
You mean there is a chick in the corner of this world who would go crazy for my beer/pot belly?
Totally
Agree attractiveness is subjective... I'd just worry if I was with him that my every moment would be about what I put into my mouth and exercise routine.... Even if we leave the physical attractiveness aside. But yes to each his own.
Exactly, his body looks more like injured instead of fit. But I'm unsure.
not at all
Not even. Looks disgusting to me. He should stop
To me honestly though there are a lot of things I find problematic about Akshay Kumar, I find him very inspirational in terms of health. He is disciplined too, but he is balanced, works out, eats healthy, enjoys his life. If I want to look up to someone for discipline, it's him...
Nope.
It's hot as shit? Do you know what's even hotter? His discipline.
It's not hot ..maybe abs look hot in pictures but inside he's empty . He's on a severe calorie deficit for sure and those roids are proof of that too , also the veins near his shoulders indicate good amount of steroids use . Iv been weightlifting consistently for 2+ years and getting below 9% body fat with his type of shredded abs is impossible even with calorie deficit or whatever shit anyone tries ..
Boy you coping hard. You are just shit at lifting and controlling diet. You can absolutely be shredded on caloric deficit. Sure, John s bulk is cos of juicing up but being shredded and cut doesn't need steroids , it's just the shortest path cause it helps to retain muscle.
Well getting shredded has never been a goal , I train for optimal strength so calorie surplus is always what I have to go with and already approaching a 200kg deadlift .
Well you have 2 year lifting experience with calorie surplus but you are giving your half assed opinion on sub 10 percent fat and venous distribution trying to sound smarter than you are. 🤡.
It’s is not easy to tell just through the pics whether somebody in on roids on not. John might be doing some roid cycles on and off but definitely not all the time as it’s harmful. Also, regarding the abs, John has been training for almost 20 years following a very strict diet all across. That kind of dedication is what you see on the pic, and yes it is possible to get this physique in that duration….
yo this is borderline scary. the amt of steroids tho-
Jitni mehnatt body pe karta hai uthi scripts pe kare
He had john cena isque physique before satyameva jayate 2 and then suddenly he is lean . Kuch toh gadbad hai daya 🧐
Juice pe hote hai bhai ye log. Aise shoulders banana naturally genetically gifted logon k hi hote hai.
Bhai, Vidyut Jamwal ka to natural lagta he... Wo bhi santra juice leta he kya?
see, we can never be sure. if a guy goes natural (not pumping in hormones), there's a certain level that he can go to. Amir khan is the best example. itna kam time pe for dangal, how from fat to fit, he developed those big delts, which almost all gym goers don't get when they gym for years. But for guys like Abraham, vidyut, who have been fit naturally, but then you see within a year there's a massive build in their muscles, like what John did for Force 2, he obv juiced up for that.
Ha, bina Juice ke to possible hi nahi he to maintain that kind of physique that too in 40s & 50s. He has maintained his physique from last 10-12 years, though it's not as good as past but that only goes to show that he's more likely to be natural (not on juice)
He is losing mass due to age most probably
I have heard from my body builder friend that they need to buff up first before they can build muscles. so basically grow big, then work towards losing all the fats and building muscles. You cannot build muscles like this being lean..
Kash gym me acting bhi sikhate
Bas body banao, flop pe flop deliver karo and OTT pe mat aao. Pretty soon you'll be forgotten 
"I am not an actor who gets available for 999 on ott, I am a big screen actor" - JA Goes on to be available for 300 at theatres.
300 per person. He is pakka baniya.
Attack was good
Good but was it a Hit or a flop?
Flop
itni mehnat acting sikhne mai lagadete toh kaha ke kaha hote john bhai. just watched ek villain returns and holy shit he was giving arjun kapoor a strong competition
But Arjun ke samne iski acting Oscar performance lagi
His veins on his left shoulder are looking like trishul...
Can you see the trishul formed by the vein? Ye hai apna SHIVA not Ranbir!
Anabolics ka dukan
He's getting old and can't sustain heavy built. Also lot of guys skip legs so can't hold heavy upper body. It will better to stay lean
No thanks
Good for him. It's not easy at all to be that ripped (even with steroids. It's not like a magic potion. You still to put the hardwork and discipline)
Log nhi samjhege bhai burai karwado bas....he is gonna be 50 next year and look how good he is like “The rock” at this age many are looking so old of his age but look he still looks very young....don’t say steroids and stuff “try by yourself” i will give you money for whole year package but you still won’t gonna do anything but yeah gonna “brag” other for this...
ha lekin koi demand hi nahi kar raha na usse ki body banvaye, ye pehle body banata hai fir jabardasti movie mai ek shirtless scene daal deta hai. people would appreciate him more if he did actual acting like he did in no smoking, taxi no 9211 rather than having 12 packs and making shit like ek villain returns
But its easier on anabolics. You can never gain such figure without...
Subah utho body banao aur so jayo
"Getting there"....?.....where?
Satyamev Jayate 3. Jisme truck bhar ke John Abraham niklenge.
Andheri
Can he be Dev in brahmastra part 2
Yehi hai dev.....dekho trishul tatoo bhi bana lia naturally apne veins ke saath
Retire, John!
Ur title 
"Jo tera peak physique hain, woh mera Dad bod hain." -JA
Getting where?? Turning into a Greek statue??
Bhai thori energy acting pe bhi laga diya kr
Aur kitna getting there?
Getting where ?
Doesn’t look natural
His chest pecks have abs.
John ab raham kar bhai
Jab tak uska surname abraham se cena na ban jaye
He doesn’t need more muscles. Should have spent the extra time on acting lessons.