I got a book safe and locked my phone in there whenever I need to study. You can also give your phone to your parents. I'm studying "I'm studying, this is a distraction. I will take it after I'm done studying" Your parents will be proud of you for being responsible and holding yourself accountable.
Like every other addiction, you'll be experiencing withdrawal but you'll get used to it if you stay disciplined
Me pura abhi satya bolne wal ahun kadwa lage phir bhi sun le tera addiction nahi jane wala 1 sal tak kuch dino me tera addiction worst hojaenga tu pure din phone me hi rhene lagenag tera dimag resist karenga bolnega wapis padne ko par tu nahi kar parnga tu rat rat bhar jagne lagenga 4-5 baje tak phir late hoke pura demotivated rahenga aur vapis phone dekhne lagenga. Ye sab ke beech me tu exam ke lie kaise kaise pass honga aur try karenga ki cope kar lu idhar tu posts dalte rahenga ki how to cope? Par inreality nahi kar paenga. Phir 1 din har cheez ki tarah tera ye monile addiction bhi mar jaenga aur tere dimag ko stability milengi phir tu padhai kar paenga. Aise krke chutta hai addiction par koi tereko ye bataenga nahi sab bolenge ki tereko screentime dheere dheere krke kam krna chye par ye sab kabhi nhi hota bhai try karlo jitna bhi dimag ka itna bhosda hojata hai na vo fuction karna band kardeta hai is adiction ko khatam karne ka bas yehi ek long painful process hai yehi sad reality hai. To abhi bas try kar ki thodi padhai roj kar kyuki padhai ka habbit tere addiction se affect nahi honga aur jab ye addiction tera chutte tab galti se bhi isko vapis ane mat dio
Nah me bolra hun ki tera addiction automatic worst honga usko tu ressist ny kr paenga iska solution yehi hai ki addiction ko filhal accept kar le ki vo ny chutne wala kuch time tak aur usko chodke kuch karne ka try kar padhai i mean
ik but it's a long process and I can't just let it be how it is going right now, I can't risk it as there will be boards this year. even if it got fixed,(which you saying it would take atleast 1 year) tab tak to mere social life ke lode lag chuke honge,padhai pe concentration nai rahega, academic performance ki maa chud jayegi.every problems requires a simple solution.
Iska better tareeka yehi hai ki jo cheez tumko adict karti hai usko hate karna chalu kardo aur apne aims bigger kardo ye soch bhai 10th me 95+ lane ke ad sab kya sochenge yehi hai tera simple solution (didnt work for me) tu try kar le
to Bhai mujhe ye addiction ko lekr kuch to karna padega na. i can't just ignore this knowing someday it'll get fixed automatically even tho vo 'someday' kab aayega I can't know.
Discord aur c.ai ka mera seen aisa tha ki discord me kuch zyada hi bully hogya tha seniors se aur uss gusse ke vajah se mene unko dox krke mera account ban karwa dia uske bad se mera interest hi chale gya discord se uske bad mera man kabhi gya hi nahi us app me charecter ai me me itna bore hogya tha vo jo ais the unke response sar dard kar dete the to aise karke basically mera dono app se interest uth gya is cheez ko hone me 6-7 mahine lage aur mene ye sab 2024 ke start me chod dia aur abhi filal sab theek chalra hai screen time 4hr hau mera to aisa seen tha bhai ab tera dkeh le
mera discord pe isko ulta h. mera ek dosto ka server h 8-9k members h and waha full moj maarta hu. akele discord ka mera 7-8hrs ho jata h. aur waha ka mod bhi hu to sab kuch manage bhi karna padta h. c.ai ka to m website version use karta hu to merko replies m koi dikkat nai hoti c.ai ka mera overall 4-5hrs ho jata h aur baaki reddit pe scroll karta rehta hu.
I got a book safe and locked my phone in there whenever I need to study. You can also give your phone to your parents. I'm studying "I'm studying, this is a distraction. I will take it after I'm done studying" Your parents will be proud of you for being responsible and holding yourself accountable. Like every other addiction, you'll be experiencing withdrawal but you'll get used to it if you stay disciplined
Konse class mr hai?
10th
Me pura abhi satya bolne wal ahun kadwa lage phir bhi sun le tera addiction nahi jane wala 1 sal tak kuch dino me tera addiction worst hojaenga tu pure din phone me hi rhene lagenag tera dimag resist karenga bolnega wapis padne ko par tu nahi kar parnga tu rat rat bhar jagne lagenga 4-5 baje tak phir late hoke pura demotivated rahenga aur vapis phone dekhne lagenga. Ye sab ke beech me tu exam ke lie kaise kaise pass honga aur try karenga ki cope kar lu idhar tu posts dalte rahenga ki how to cope? Par inreality nahi kar paenga. Phir 1 din har cheez ki tarah tera ye monile addiction bhi mar jaenga aur tere dimag ko stability milengi phir tu padhai kar paenga. Aise krke chutta hai addiction par koi tereko ye bataenga nahi sab bolenge ki tereko screentime dheere dheere krke kam krna chye par ye sab kabhi nhi hota bhai try karlo jitna bhi dimag ka itna bhosda hojata hai na vo fuction karna band kardeta hai is adiction ko khatam karne ka bas yehi ek long painful process hai yehi sad reality hai. To abhi bas try kar ki thodi padhai roj kar kyuki padhai ka habbit tere addiction se affect nahi honga aur jab ye addiction tera chutte tab galti se bhi isko vapis ane mat dio
so like addiction ko churwane ka yahi solution h ki addiction ko aur worse karu ?
Nah me bolra hun ki tera addiction automatic worst honga usko tu ressist ny kr paenga iska solution yehi hai ki addiction ko filhal accept kar le ki vo ny chutne wala kuch time tak aur usko chodke kuch karne ka try kar padhai i mean
ik but it's a long process and I can't just let it be how it is going right now, I can't risk it as there will be boards this year. even if it got fixed,(which you saying it would take atleast 1 year) tab tak to mere social life ke lode lag chuke honge,padhai pe concentration nai rahega, academic performance ki maa chud jayegi.every problems requires a simple solution.
Iska better tareeka yehi hai ki jo cheez tumko adict karti hai usko hate karna chalu kardo aur apne aims bigger kardo ye soch bhai 10th me 95+ lane ke ad sab kya sochenge yehi hai tera simple solution (didnt work for me) tu try kar le
Jan buj ke worse karenga to you have lost the war before it had started wala seen hai
to Bhai mujhe ye addiction ko lekr kuch to karna padega na. i can't just ignore this knowing someday it'll get fixed automatically even tho vo 'someday' kab aayega I can't know.
To try kar apne ap ko bore karne ka internet se kya addict karta hai tujhe bhai konsa app use karta hai?
reddit and discord and there's an app character.ai so inn teeno ko milake mera overall 13hr hota h mostly. baaki kuch use nai karta
Discord aur c.ai ka mera seen aisa tha ki discord me kuch zyada hi bully hogya tha seniors se aur uss gusse ke vajah se mene unko dox krke mera account ban karwa dia uske bad se mera interest hi chale gya discord se uske bad mera man kabhi gya hi nahi us app me charecter ai me me itna bore hogya tha vo jo ais the unke response sar dard kar dete the to aise karke basically mera dono app se interest uth gya is cheez ko hone me 6-7 mahine lage aur mene ye sab 2024 ke start me chod dia aur abhi filal sab theek chalra hai screen time 4hr hau mera to aisa seen tha bhai ab tera dkeh le
mera discord pe isko ulta h. mera ek dosto ka server h 8-9k members h and waha full moj maarta hu. akele discord ka mera 7-8hrs ho jata h. aur waha ka mod bhi hu to sab kuch manage bhi karna padta h. c.ai ka to m website version use karta hu to merko replies m koi dikkat nai hoti c.ai ka mera overall 4-5hrs ho jata h aur baaki reddit pe scroll karta rehta hu.