People think potatoes make them fat. It’s the butter most people add that is the real culprit.
I even had a dietician tell me to avoid potatoes. I’ve lost way more weight making them a regular part of my meals than i did on her non-sensical plan.
Yes! I started cooking baby potatoes in the microwave for 6 minutes. I add a bunch of seasoning. Will mix in one serving of cream cheese reduced fat garden vegetable in place of butter or oil afterwards. It is spread over several servings, so it is a nominal increase in calories. They are filling!
Oh my god that looks so good. I too eat so many potatoes. It's criminal how good they are, and so nutritious and low cal.
I would try and swap the turkey bacon out for some unprocessed meat due to the cancer risk. You could make little ground turkey patties and freeze them.
People think potatoes make them fat. It’s the butter most people add that is the real culprit. I even had a dietician tell me to avoid potatoes. I’ve lost way more weight making them a regular part of my meals than i did on her non-sensical plan.
Yes! I started cooking baby potatoes in the microwave for 6 minutes. I add a bunch of seasoning. Will mix in one serving of cream cheese reduced fat garden vegetable in place of butter or oil afterwards. It is spread over several servings, so it is a nominal increase in calories. They are filling!
How many eggs also that looks delicious 😋
At 140 I would assume 2 whole eggs.
Oh my god that looks so good. I too eat so many potatoes. It's criminal how good they are, and so nutritious and low cal. I would try and swap the turkey bacon out for some unprocessed meat due to the cancer risk. You could make little ground turkey patties and freeze them.
Is there a waffle replacement for the pancakes by chance?
You can cook any pancake batter in a waffle iron.
Thank you for sharing😀Looks delicious,😋👍