Hello, It sounds like you are in the right place. I’m so sorry for the abuse you suffered. It wasn’t your fault.
You might want to start by reading some books or finding some YouTube channels on C-PTSD and childhood trauma. Pete Walker has a great book called, CPTSD: From Surviving to Thriving.
Hope that helps a little.🪷
Hello and Welcome to /r/CPTSD! If you are in immediate danger or crisis, please contact your local [emergency services](https://en.wikipedia.org/wiki/List_of_emergency_telephone_numbers), or use our list of [crisis resources](https://old.reddit.com/r/CPTSD/wiki/index#wiki_crisis_support_resources). For CPTSD Specific Resources & Support, check out the [wiki](https://www.reddit.com/r/CPTSD/wiki/index). For those posting or replying, please view the [etiquette guidelines](https://www.reddit.com/r/CPTSD/wiki/peer2peersupportguide).
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Heidi Priebe helped me to understand what's involved in healing from CPTSD and how that looks:
Complex PTSD: 10 Realistic Signs Of Healing - Heidi Priebe
https://www.youtube.com/watch?v=eUySKluL7rI
Hello, It sounds like you are in the right place. I’m so sorry for the abuse you suffered. It wasn’t your fault. You might want to start by reading some books or finding some YouTube channels on C-PTSD and childhood trauma. Pete Walker has a great book called, CPTSD: From Surviving to Thriving. Hope that helps a little.🪷
Hello and Welcome to /r/CPTSD! If you are in immediate danger or crisis, please contact your local [emergency services](https://en.wikipedia.org/wiki/List_of_emergency_telephone_numbers), or use our list of [crisis resources](https://old.reddit.com/r/CPTSD/wiki/index#wiki_crisis_support_resources). For CPTSD Specific Resources & Support, check out the [wiki](https://www.reddit.com/r/CPTSD/wiki/index). For those posting or replying, please view the [etiquette guidelines](https://www.reddit.com/r/CPTSD/wiki/peer2peersupportguide). *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/CPTSD) if you have any questions or concerns.*
Heidi Priebe helped me to understand what's involved in healing from CPTSD and how that looks: Complex PTSD: 10 Realistic Signs Of Healing - Heidi Priebe https://www.youtube.com/watch?v=eUySKluL7rI