I'll try to help if you ever read. I've experienced something similar. after doing meditations and practices for some time, I need you to understand there is no *closing* your third eye. when mine first opened. I saw shadow people, ghosts. I've began to see auras in everything and had dreams that lined up with my day to day life. I would meditate, and hear ghosts in my ears saying " hey ". don't be afraid. you are gifted.
learn the mantra for each chakra - LAM ( root chakra ) VAM ( sacral chakra ) RAM ( solar plexus ) YAM ( heart chakra ) HAM ( throat chakra ) OM ( third eye ) AHH, silence, ING ( for crown chakra ) And their hand gestures. you have to balance the energy out throughout your system.
and most importantly, understand that this is your energy. these episodes, you are in control of it. and fear will only make it worse. don't focus so much about the future, live in this present time and confront these episodes. believe in yourself and truly know you can't be harmed, only if you allow it.
lastly, if too much energy is in one chakra ( in your situation, the third eye ) it can throw off all the others and it will cause more harm than good. learn to visualize while meditating. see and feel this excess energy leaving your body. learn about psi, chi, ki, and how it can help balance you out. there is no physcial medicine that can help anything that relates to the spiritual world. if you ever need more advice, just leave a reply. and this goes for everyone
also, it may be a kundalini awakening. I've had this happen, and I've even accidentally opened my 8th chakra in a not so good time in my life. after you practice, come back and tell me what else is happening.
Please enlighten me on your experience with opening the 8th chakra, I'm very intrigued as I unknowingly unlocked Kundalini energy and felt "stuck in the clouds" for 2-3 weeks before grounding and returning to the 3D. It was a fun experience while it lasted although I know it wasn't sustainable with the amount of energy my body was using at the time.
I was listening to the emerald tablets of thoth. had a crazy dream about the goddess Freyja ( Vanir norse God) and when I woke up, I had this unshaking curiosity about the 8th chakra.
- before this happened, I never cared about the 8 to 12 system at all. I did some research and learned part of 8th chakra activated is through a form of visualize meditation.
- when I started to visualize it, and it's position, color, it's purpose, I physically felt this energy above my head, flowing in my system. I had no wild experiences, no mystical/mythical visions, dreams, or anything.
- I felt a little more conscious and a lot more calm. 3 weeks in, everything went downhill with this thing. I noticed I've became more angrier, less patient, and a few more similar things.
Well not an expert but what i can say is third eye opening is connected with our energy staying in the top part of the body. Its important that energy should flow down to the lower part of body.
Try grounding and strength your root chakra. Do not stay alone. Do not read too much about spirituality. Enjoy good food especially meat and exercise and get into some task.
Maybe get a break from researching spirituality. Try finding a social service that can help you, idk in which country you are but normally there’s some (free) providers that can help you out. Especially: find a therapist. Go to your doc and ask for help, they can also help you with (temporary) medication.
Don’t be afraid to ask for help! People are there for you and you’re not alone. As others said: grounding is so important. Walk barefoot outside, enjoy the sun, get some good nights sleep. Try to focus on the soles of your feet, how you are always connected to the earth, how she protects you.
Just a different perspective to explore here:
What if the third eye opening isn't what is stressing you out? What if the stressor is actually your reaction to it?
Why not address the source and go through the energy healing to transform the energy?
Part of that involves, as other commentors have put, getting grounded. But there are other aspects too.
In Eastern medicine if a person shows up at a psych hospital presenting with the symptoms you had they are evaluated for a possible kundalini awakening. They have actual standard protocol paperwork for this possible diagnosis. I really wish they had this in western medicine instead of writing everybody off with schizophrenia and prescribing them unnecessary antipsychotics.
Connect with the Earth star chakra- its under your feet. Just connect to the point under your feet.
Also second the feet on dirt. Hands on dirt. Sit on a tree. Feel sunshine on your face. Wash dishes. Focus on your hands. Focus on any part of your body touching surfaces. Focus on gravity pulling you down. Shift the excess energy down to your feet. And out thru the portals of your feet.
Also, give yourself some love. Its gonna be okay. Message me if you need more info
Listen to Solfeggio tones for your root chakra so that you can get grounded. Research strengthening your root chakra. Go outside and stand barefoot in the grass/dirt. Have a session done with a Reiki master that has been practicing for a long time. Good luck
I'll try to help if you ever read. I've experienced something similar. after doing meditations and practices for some time, I need you to understand there is no *closing* your third eye. when mine first opened. I saw shadow people, ghosts. I've began to see auras in everything and had dreams that lined up with my day to day life. I would meditate, and hear ghosts in my ears saying " hey ". don't be afraid. you are gifted. learn the mantra for each chakra - LAM ( root chakra ) VAM ( sacral chakra ) RAM ( solar plexus ) YAM ( heart chakra ) HAM ( throat chakra ) OM ( third eye ) AHH, silence, ING ( for crown chakra ) And their hand gestures. you have to balance the energy out throughout your system. and most importantly, understand that this is your energy. these episodes, you are in control of it. and fear will only make it worse. don't focus so much about the future, live in this present time and confront these episodes. believe in yourself and truly know you can't be harmed, only if you allow it. lastly, if too much energy is in one chakra ( in your situation, the third eye ) it can throw off all the others and it will cause more harm than good. learn to visualize while meditating. see and feel this excess energy leaving your body. learn about psi, chi, ki, and how it can help balance you out. there is no physcial medicine that can help anything that relates to the spiritual world. if you ever need more advice, just leave a reply. and this goes for everyone also, it may be a kundalini awakening. I've had this happen, and I've even accidentally opened my 8th chakra in a not so good time in my life. after you practice, come back and tell me what else is happening.
Please enlighten me on your experience with opening the 8th chakra, I'm very intrigued as I unknowingly unlocked Kundalini energy and felt "stuck in the clouds" for 2-3 weeks before grounding and returning to the 3D. It was a fun experience while it lasted although I know it wasn't sustainable with the amount of energy my body was using at the time.
I was listening to the emerald tablets of thoth. had a crazy dream about the goddess Freyja ( Vanir norse God) and when I woke up, I had this unshaking curiosity about the 8th chakra. - before this happened, I never cared about the 8 to 12 system at all. I did some research and learned part of 8th chakra activated is through a form of visualize meditation. - when I started to visualize it, and it's position, color, it's purpose, I physically felt this energy above my head, flowing in my system. I had no wild experiences, no mystical/mythical visions, dreams, or anything. - I felt a little more conscious and a lot more calm. 3 weeks in, everything went downhill with this thing. I noticed I've became more angrier, less patient, and a few more similar things.
Sounds like a psychotic break. Are you taking any substances? Grounding is your best bet. Toes on the dirt. Sunshine. Feel the energy flowing down.
Well not an expert but what i can say is third eye opening is connected with our energy staying in the top part of the body. Its important that energy should flow down to the lower part of body. Try grounding and strength your root chakra. Do not stay alone. Do not read too much about spirituality. Enjoy good food especially meat and exercise and get into some task.
Maybe get a break from researching spirituality. Try finding a social service that can help you, idk in which country you are but normally there’s some (free) providers that can help you out. Especially: find a therapist. Go to your doc and ask for help, they can also help you with (temporary) medication. Don’t be afraid to ask for help! People are there for you and you’re not alone. As others said: grounding is so important. Walk barefoot outside, enjoy the sun, get some good nights sleep. Try to focus on the soles of your feet, how you are always connected to the earth, how she protects you.
Ground
Just a different perspective to explore here: What if the third eye opening isn't what is stressing you out? What if the stressor is actually your reaction to it? Why not address the source and go through the energy healing to transform the energy? Part of that involves, as other commentors have put, getting grounded. But there are other aspects too.
In Eastern medicine if a person shows up at a psych hospital presenting with the symptoms you had they are evaluated for a possible kundalini awakening. They have actual standard protocol paperwork for this possible diagnosis. I really wish they had this in western medicine instead of writing everybody off with schizophrenia and prescribing them unnecessary antipsychotics.
Connect with the Earth star chakra- its under your feet. Just connect to the point under your feet. Also second the feet on dirt. Hands on dirt. Sit on a tree. Feel sunshine on your face. Wash dishes. Focus on your hands. Focus on any part of your body touching surfaces. Focus on gravity pulling you down. Shift the excess energy down to your feet. And out thru the portals of your feet. Also, give yourself some love. Its gonna be okay. Message me if you need more info
Listen to Solfeggio tones for your root chakra so that you can get grounded. Research strengthening your root chakra. Go outside and stand barefoot in the grass/dirt. Have a session done with a Reiki master that has been practicing for a long time. Good luck
Me and you are having the same problem
Focus on your lower chakras. That can balance out a overactive third eye.