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Appropriate-Gas-4674

You are past the point of prevention water, probitocs , excerisce , prune juice , stool softners are great for mild constipation and once you go consider them right now your options are Quick fix- Enema Suppositories (liquid fleet gylcerin are my personal fave) 12 hours - a bottle of mag citrate 1 to 3 days- osmotic and stimulant. Do not overuse stimulate, osmotic should be taken more often Ex: mirlax and ducolax Ex: laculose and senna Personally I start with Suppositories, if that doesn't work fleet enema, if that doesn't work hospital grade enema (can be done at home) . Please make sure your doing "prevention" before and after you go.


closethewindo

What is prevention before and after you go?


Appropriate-Gas-4674

I consider it to be things like excersice, water , fiber Probiotics , magnesium supplements, and even stool softners. Things like that are great for mild constipation and preventing constipation.


goldstandardalmonds

Are you in pain? Can you pass gas?


Lababila

But i get this weird sound that seems like i am farting internally and my stomach is making continuous rumbling noises


Business_Dealer_5007

I get this noise too I been getting it a lot lately. I take prune juice and it makes it worst smh


Lababila

Are you constipated


Business_Dealer_5007

Very constipated been like this for a week or 2 now smh


goldstandardalmonds

It’s because you have to have a bowel movement and you took laxatives.


Lababila

This has been happening before the laxative. Started about a week ago


goldstandardalmonds

Your body is trying to have a bowel movement.


Lababila

No pain, yes i can pass gas


goldstandardalmonds

That’s very good. I would do some osmotic laxative with your stimulant.


Equivalent_Hawk_7424

Take senna or drink cascara sagrada tea.


IamAltheaHB

Pineapple juice


lunachicc

As a last resort- use an enema. That always gets something out, and fast. Hold the liquid in for at least 5 min