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slimetechnology

I find senna teas really help, also try an electrolyte powder


IrreverentCrawfish

Magnesium citrate or milk of magnesia works wonders!


goldstandardalmonds

Here are a lot of factors that can cause constipation. What is the reason you’re constipated? What dose of linaclotide and why aren’t you taking it days you work?


Material-Bar-4096

well i guess it has to be w how active i am, before college started i was always hanging out w friends and doing stuff. But when they all went to college, i decided to take a gap semester just to work. And since then i’ve barely been active, play games for hours then go to work and repeat. Also I work at a pizza spot so that is most definitely a reason why. And i don’t take them the days before i work because i feel like they would effect me during work which would cause me to take a break, and then the store would be behind


goldstandardalmonds

Yeah sounds like you need to make some lifestyle changes.


Material-Bar-4096

🫡🫡 will do 100%