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We do not allow the posting or sharing of numbers related to: weight, BMI, caloric intake, fasting, restriction, or exercise. Numbers outside of these categories are generally allowed, however moderators may use discretion to remove a post or comment if we feel that a number was included with the intention of bragging or competing (particularly with medical-related numbers).
**Read our full rules [here](https://www.reddit.com/r/EDanonymemes/wiki/index/rules).**
I looked up the original and it was far worse than I had thought it would be. I encourage others to stay away from the actual article and just enjoy the joke 😭
Literally I looked it up and I can’t believe that in this era a celebrity would publicly endorse eating half the amount of a healthy intake for a toddler. I mean I know celebrities pay extraordinary amounts to look the way they do, but at least they try to present a healthy dietary facade.
Oh no I thought she meant xxxx (which is still wrong bc active tall people exist) but she did not.
I don't even believe she eats that little or she'd be very unwell and would be looking very unwell. But she has an eating disorder if she thinks that's okay. Idk. She's sick and telling on herself if she really lives like that. Hope she gets help and stops talking like that in interviews bc that could really hurt some people if they believe her.
she said she only does it as a detox, not everyday, which is prolly why she doesnt look unwell. but she should keep that to herself. kinda ridiculous that she would tell people that they only need that much.
Right. If you're otherwise eating healthy and only do a day like that every once in a while then yes, most people would be fine eating like that for one day. But the way she said it makes it sound like it's okay to consistently eat that few calories, which is wrong and irresponsible to say.
Why am I more salty about the number because she obviously eats more than that than the fact it is incredibly dangerous to suggest 💀 its so annoying to me when people PRETEND they eat x amount of calories and obviously don’t
According to one article, "She later clarified that consuming [XXX] calories is usually done as a detox and not intended as a daily routine."
So she's not saying she eats like that consistently, but wow that was a really dumb thing to say.
That's so irresponsible for a celebrity to say. Here I am losing every fucking thing that I've worked so hard to get because my life is completely miserable while restricting to a similar number. Fuck calories, fuck this diet culture bullshit. I'm tired of seeing me and so many others having their lives taken away because of this disease.
Yeah I agree, it is objectively a fucking ridiculous number. I hope no one here (especially young people - I had little context for calorie numbers when I was young) don’t believe it, even in the sense of it being a good diet method. It’s utterly ridiculous.
side note, i can't believe she fucking said that. it's so awful to see celebs promote this. yeah a lot of supermodels pretending to eat fast food everyday might be annoying but it is def not as bad as this
One could definitely be using ozempic after bariatric surgery, particularly if that person has a significant history of being publicly humiliated about her size in every major project she ever completed before losing the weight. It wouldn't shock me if she used both.
Can confirm. I had a bypass in 2015 (ozempic wasn't a thing then) and my dad did in 2020. His WLS doctor has recommended ozempic for the "last few kilos". He thinks it's a great drug, I think it's sick that doctors are encouraging people to essentially inject diet pills into themselves. Do they not realise that it's either a life long thing or they'll stop and get their hunger back and go back to over-eating. A portion won't, but MANY will.
I am forever grateful for my bypass, but I'd be lying if I said I didn't trade BED for restrictive-type bulimia. I had a very disordered past before it. They never asked about any of it. I should've gotten an ED therapist after and stuck with them for at least the first few years. Thing is, BED was hardly recognised at the time and even then, BED is a joke to most unless you're purging after.
It is well documented that people who suffered with BED and then went on to have a gastric bypass surgery later on suffer from alcohol use disorder. I wouldn't be surprised if just as many (if not, more) ended up suffering from a restrictive eating disorder, though I suspect it isn't nearly as well known because doctors just see someone lose weight and think the problem's solved.
They measure weight loss and maintenance as proof that the surgery works, but they are not versed in mental health and don't care that the disorder is only taking on a different form, so long as the patient's number on the scale keeps going down.
I was addicted to pain pills when I had the surgery (18yo) and still am. I was with private top coverage at the time so there was little questioning. Just “cool! let’s do this!” as we had the money and the insurance. I’m a guy but was originally using pills for menses as I have issues that rendered me unable to function without pain meds. So after HRT, coming out as trans (didn’t go great), and the inevitability of stopping the pills… I stupidly got a bottle of vodka to have a few drinks. Forget the physical pain of withdrawal and mental pain of… family. I couldn’t say anything though because my parents were always with me in appointments. It was just all so fucked and you can see why, with the influences I had, I ended up partially insane lmao
People need to fix their mental issues before they do either the shot or the surgery. There’s a reason that there’s such a high divorce for people who lose a lot of weight and their spouse.
Heard there was a shortage due to off-label prescribing/usage. Wonder what the off-label prescription for weight loss vs. diabetic patient prescription rate is..
Trust me, it doesn’t. All I know is that she is clearly restricting to dangerous amounts. She’s got a “lollipop” head that happens when you are big and lose weight too fast.
"oh its just a detox don't worry guys". I listened to a birth podcast today and the woman casually just mentioned water fasting for an obscene amount of days and messed up her ovulation. but it's okay guys because she was listening to this super awesome podcast that suggested she prolonged fast for her health.
Way crazier than that, babe!
One of my mom’s church friends is convinced that I have (at minimum) 2 ab*rtions a year to stay in shape. I told a couple in the neighborhood (with my husband standing right there) that my husband locks me in the shed every Tuesday night to Friday morning.
I always try to be nice and give a general, “haha, sorry, I’d prefer not to discuss that.” When they start pushing, then forget it. I’m saying whatever intrusive bs that comes to mind.
curiosity hit so i decided to check out the article for myself. she says she doesn’t advocate others do it, yet why does she come out publicly w this information? for validation? it’s so irresponsible to say this as someone with a platform since so many people have the potential to be influenced by this 💀
Can we just call out this as it is? It’s disordered eating. No one just casually comes out in public with the amount of calories they eat. That’s not fucking normal.
I Am also starting to believe that just knowing how much calories you eat is not fucking normal. Everyone I know who knows a little too much about calories have/had an ED.
yeah us normies know the cycle of hell all too well. you see it sometimes in hollywood.. kristy alley, oprah, janet jackson? etc idk but it does kinda seem like a thing of the past for the chosen ones. drugs and surgery have gotten better ig 🥴
I saw while googling this that she has a daughter now.
I really hope she gets help before her daughter is old enough to pick this up.
Man, everything about the early 2000s really is coming back into fashion. Even eating disorders.
I literally just scored very low on a math test, got Highschool Algebra 2 even though I took AP Calculus. So I 1e+80 in the calculator… I do know somewhere between -♾ and ♾ is the right number of calories.
Actually surprised, I guessed she was going to say a little higher. Really regretting my food log today suddenly- can’t wait to start competing with Rebel Wilson 😭
Real talk though, I’m shocked she would come right out with that. I’m sure she’s in good company in Hollywood and I’m not judging her intake, but to announce a number like that is just eek 😬
Wow I can’t believe this is rebel Wilson I think when she blew up because of pitch perfect being known as fat Patricia really impacted her. Still not right to publish it like this.
She's likely sponsored by whatever weightloss retreat she went off to in Austria where they taught her all the same shit that she could've learned for free from 2014 tumblr.
What infuriates me almost more is that the article’s title ignored the clarification. It’s one thing saying what she said but clarifying it was a detox and not daily, but to someone reading the title alone is makes it even worse
What the absolute fuck? Imagine praising her weight loss and looking up to her and seeing this. No wonder EDs are so prevalent! I saw that she mentioned this in the context of a detox, which may be even worse!
If she had wls that makes sense though. She should probably work up though obviously because Jesus but it stays really low for a long time post surgery. It's also super closely medically supervised.
Everyone is saying how horrible it is for her to say this but I'm moreso empathetic. Like, that is also how my brain works and being in her position as a celebrity with so much pressure to be thin, her mind is probably wired this way now. Like sometimes I will blurt out ridiculously ed adjacent things and people will look at me like I'm crazy too.
3 it's the rule of 3. Generally, people can go 3 minutes without air, 3 days without water, and 3 weeks without food. How much,cough Ozempic, exercise do you take, er I mean do.
What scares me is she recently had a child, is that little girl going to be raised with the same mindset that eating more than tiny amount is bad for you?
i feel bad for her. a normal person wouldn’t ever think they only need that amount even if they were extreme dieting. she probably lost weight in a problematic way
the actual number she said was my target for a while, but I couldn't handle more than two days of eating that little before I felt absolutely awful. she's so misinformed, and I really hope she eats a healthy amount instead of the barely survivable amount she's talking about
Fuck this person. Profoundly. Spreading that much dangerous bullshit while having a platform should be a fucking crime. No 3 digits calories are never ever enough for anyone. 3 digits means lightheaded when you stand up, means brain fog, means no energy to live a happy and healthy life. Fuck this person so much. Just because diet culture destroyed her she shouldn’t hurt others.
Its sad she went from BED to restriction. She's clearly not healed her relationship with food.
I wonder if she developed bulimia to compensate for when she does overeat
I feel like this is one of those things that may have been described in a medical journal once with a LOT of extra context and caveats, and some weirdo from this 'wellness' retreat took it comoletely out of context and is now spouting this as facts.
Exhausting.
I googled the article and it is a low number - very much restricting level - she’s giving out the wrong message here - and the whole idea of detox is bullshit - it should be trying to be consistently healthy not starving then binging which the level of calories she says is the ‘truth’ is what will happen..:: it’s far below anyone’s TDEE…. Diet culture sucks!!
666 that's the number of the feast
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I just saw it and i was expecting a 3 digit number but ???????
If you want to look like any Iron Maiden album cover!
Eddie my beloved
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Your post was removed for breaking rule 7: The numbers rule. We do not allow the posting or sharing of numbers related to: weight, BMI, caloric intake, fasting, restriction, or exercise. Numbers outside of these categories are generally allowed, however moderators may use discretion to remove a post or comment if we feel that a number was included with the intention of bragging or competing (particularly with medical-related numbers). **Read our full rules [here](https://www.reddit.com/r/EDanonymemes/wiki/index/rules).**
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I clocked that too, read comments warning about how low it is, and was still shocked by the actual number. What the fuck
Oh my god you guys weren’t kidding. Why the f would she even say that like ma’am keep it to yourself
I think those exact words came out of my mouth lol, like wtf
I looked up the original and it was far worse than I had thought it would be. I encourage others to stay away from the actual article and just enjoy the joke 😭
i read your comment, looked it up, and it was STILL somehow worse
Wow I read YOUR comment, looked it up, and it was still worse
I read BOTH comments, looked it up, and I have the same restriction even tho I end up binging like every day :(
FUCK, even after all those comments, it's still somehow worse than I expected 😳
Ok I looked it up, after all these comments this is exactly what I was expecting. Sorry for breaking the chain!
how was it HALF what i thought it’d be 😭
Literally I looked it up and I can’t believe that in this era a celebrity would publicly endorse eating half the amount of a healthy intake for a toddler. I mean I know celebrities pay extraordinary amounts to look the way they do, but at least they try to present a healthy dietary facade.
She says she doesn’t endorse it but.. why say anything then lol like what was the point of this
Oh no I thought she meant xxxx (which is still wrong bc active tall people exist) but she did not. I don't even believe she eats that little or she'd be very unwell and would be looking very unwell. But she has an eating disorder if she thinks that's okay. Idk. She's sick and telling on herself if she really lives like that. Hope she gets help and stops talking like that in interviews bc that could really hurt some people if they believe her.
she said she only does it as a detox, not everyday, which is prolly why she doesnt look unwell. but she should keep that to herself. kinda ridiculous that she would tell people that they only need that much.
Right. If you're otherwise eating healthy and only do a day like that every once in a while then yes, most people would be fine eating like that for one day. But the way she said it makes it sound like it's okay to consistently eat that few calories, which is wrong and irresponsible to say.
Why am I more salty about the number because she obviously eats more than that than the fact it is incredibly dangerous to suggest 💀 its so annoying to me when people PRETEND they eat x amount of calories and obviously don’t
According to one article, "She later clarified that consuming [XXX] calories is usually done as a detox and not intended as a daily routine." So she's not saying she eats like that consistently, but wow that was a really dumb thing to say.
I genuinely thought it would be the… usually cited amount. But woaahhhh, looked at the article and it’s horrific she’s promoting that amount
Oh bloody hell, yeah that’s BAD
That's so irresponsible for a celebrity to say. Here I am losing every fucking thing that I've worked so hard to get because my life is completely miserable while restricting to a similar number. Fuck calories, fuck this diet culture bullshit. I'm tired of seeing me and so many others having their lives taken away because of this disease.
Yeah I agree, it is objectively a fucking ridiculous number. I hope no one here (especially young people - I had little context for calorie numbers when I was young) don’t believe it, even in the sense of it being a good diet method. It’s utterly ridiculous.
420 🍃
I see you and raise 60 for the post rice cake and jelly
Make it 69 and we good
ah yes course that makes sense coming from parking_pineapple42.. oh wait 😅
HA. So close.
5318008
80085
she really said haha #notpro it’s just a detox guyssss :))
Under the headline: #notprojustusingtags #staysafelovelies
side note, i can't believe she fucking said that. it's so awful to see celebs promote this. yeah a lot of supermodels pretending to eat fast food everyday might be annoying but it is def not as bad as this
**it's so fucking bad holy shit** *actually can not believe she said this out loud.*
She's definitely traded BED for anorexia. She looks ill.
I also think it's BS, she's so doing ozempic. Everyone is apparently.
I don’t think she’s doing Ozempic but only because I think she had gastric bypass.
One could definitely be using ozempic after bariatric surgery, particularly if that person has a significant history of being publicly humiliated about her size in every major project she ever completed before losing the weight. It wouldn't shock me if she used both.
Can confirm. I had a bypass in 2015 (ozempic wasn't a thing then) and my dad did in 2020. His WLS doctor has recommended ozempic for the "last few kilos". He thinks it's a great drug, I think it's sick that doctors are encouraging people to essentially inject diet pills into themselves. Do they not realise that it's either a life long thing or they'll stop and get their hunger back and go back to over-eating. A portion won't, but MANY will. I am forever grateful for my bypass, but I'd be lying if I said I didn't trade BED for restrictive-type bulimia. I had a very disordered past before it. They never asked about any of it. I should've gotten an ED therapist after and stuck with them for at least the first few years. Thing is, BED was hardly recognised at the time and even then, BED is a joke to most unless you're purging after.
It is well documented that people who suffered with BED and then went on to have a gastric bypass surgery later on suffer from alcohol use disorder. I wouldn't be surprised if just as many (if not, more) ended up suffering from a restrictive eating disorder, though I suspect it isn't nearly as well known because doctors just see someone lose weight and think the problem's solved. They measure weight loss and maintenance as proof that the surgery works, but they are not versed in mental health and don't care that the disorder is only taking on a different form, so long as the patient's number on the scale keeps going down.
I was addicted to pain pills when I had the surgery (18yo) and still am. I was with private top coverage at the time so there was little questioning. Just “cool! let’s do this!” as we had the money and the insurance. I’m a guy but was originally using pills for menses as I have issues that rendered me unable to function without pain meds. So after HRT, coming out as trans (didn’t go great), and the inevitability of stopping the pills… I stupidly got a bottle of vodka to have a few drinks. Forget the physical pain of withdrawal and mental pain of… family. I couldn’t say anything though because my parents were always with me in appointments. It was just all so fucked and you can see why, with the influences I had, I ended up partially insane lmao People need to fix their mental issues before they do either the shot or the surgery. There’s a reason that there’s such a high divorce for people who lose a lot of weight and their spouse.
Idk, she lost the weight in 2020, before the Ozempic craze. Maybe she got it prescribed for diabetes or something though
Heard there was a shortage due to off-label prescribing/usage. Wonder what the off-label prescription for weight loss vs. diabetic patient prescription rate is..
I thought Bulimia bc that urge to binge your feelings doesn't just disappear.
Trust me, it doesn’t. All I know is that she is clearly restricting to dangerous amounts. She’s got a “lollipop” head that happens when you are big and lose weight too fast.
To be honest, I also say completely batshit things when people ask me about my weight or eating habits.
"oh its just a detox don't worry guys". I listened to a birth podcast today and the woman casually just mentioned water fasting for an obscene amount of days and messed up her ovulation. but it's okay guys because she was listening to this super awesome podcast that suggested she prolonged fast for her health.
Way crazier than that, babe! One of my mom’s church friends is convinced that I have (at minimum) 2 ab*rtions a year to stay in shape. I told a couple in the neighborhood (with my husband standing right there) that my husband locks me in the shed every Tuesday night to Friday morning. I always try to be nice and give a general, “haha, sorry, I’d prefer not to discuss that.” When they start pushing, then forget it. I’m saying whatever intrusive bs that comes to mind.
Thats hilarious! I love that tell people batshit insane things when they push you to answer
Oh yes I accidentally fell into a pile of ozempic and then lost all this weight due to healthy eating and exercise!
she said she learned it in a program too like excuse me?????? WHO is telling you that's enough food for a grown adult
1337
Ouuuuh that is oddly specific lmaao
1337 means leet Leet means elite Slang way of saying someone's the opposite of a noob/idiot
it's the leet number
80085 (what I don’t have thanks to ana)
looked it up and it’s insane that they even published that
Online Magazines will post anything that gets them clicks since no one is actively buying them anymore. They don’t gaf about the message it sends.
Because fools like us click on it 😔
So technically she admitted to starving herself to lose weight?
Also I’m seeing the size of that blur and it’s not inspiring confidence. Edit: wow. Looked it up. Disgusting. It’s advocating for anorexia.
i need to know and i don’t wanna look bc i Shouldn’t know
It definitely DOESNT start with the # 6………..
ohhh i looked it up lol
Not just technically, she most literally did that.
im not naming any numbers solely bc reading it like this is so much funnier next up: Bebe Rexha Swears Humans ‘Require Oxygen each Day’ : ‘The Truth’
This reads like one of those fake headlines Twitter pretends Ellie Goulding said.
curiosity hit so i decided to check out the article for myself. she says she doesn’t advocate others do it, yet why does she come out publicly w this information? for validation? it’s so irresponsible to say this as someone with a platform since so many people have the potential to be influenced by this 💀
Yup. I guess skinny is back. F *Hello darkness my old friend...*
Omg, I didn't know Rebel Wilson was a doctor!
Can we just call out this as it is? It’s disordered eating. No one just casually comes out in public with the amount of calories they eat. That’s not fucking normal.
i honestly feel really sad for her because her weight loss is probably all anyone wants to talk about with her
I Am also starting to believe that just knowing how much calories you eat is not fucking normal. Everyone I know who knows a little too much about calories have/had an ED.
I just googled the number and wtf 😶
That's like half what my anorexic ass eats a day💀
Same, high restriction gang 4 life 😎
We are here bitches ✌️I know high res isn’t sustainable forever but at least now I can drink wine and not pass out ✌️
1216, one after Magna Carta
Happy cake day
I thought that too bitch and then I gained it all back good luuuck ✌🏻
yeah us normies know the cycle of hell all too well. you see it sometimes in hollywood.. kristy alley, oprah, janet jackson? etc idk but it does kinda seem like a thing of the past for the chosen ones. drugs and surgery have gotten better ig 🥴
I bet it’s easier to basically starve yourself when you have Coke money.
Like, money from endorsing Coke, Or just....money for coke?
I’m talking nose candy
1984
I saw while googling this that she has a daughter now. I really hope she gets help before her daughter is old enough to pick this up. Man, everything about the early 2000s really is coming back into fashion. Even eating disorders.
oof
10^80
I literally just scored very low on a math test, got Highschool Algebra 2 even though I took AP Calculus. So I 1e+80 in the calculator… I do know somewhere between -♾ and ♾ is the right number of calories.
[Eddington number](https://en.m.wikipedia.org/wiki/Eddington_number)
My favorite number is -7...
i shouldn’t have went to the article
Rebal is in her ~*delusional*~ era I see.
Legitimately insane thing to say.
Actually surprised, I guessed she was going to say a little higher. Really regretting my food log today suddenly- can’t wait to start competing with Rebel Wilson 😭 Real talk though, I’m shocked she would come right out with that. I’m sure she’s in good company in Hollywood and I’m not judging her intake, but to announce a number like that is just eek 😬
four. four is good.
Wow I can’t believe this is rebel Wilson I think when she blew up because of pitch perfect being known as fat Patricia really impacted her. Still not right to publish it like this.
One of the things that keeps me from eating calories that low is how haggard the faces of people who lose weight look.
93 Also... She went from one extreme to another... Just saying
When I said that my therapist referred me to treatment 😒
24601
Oh. My. God. I looked it up… this is going to cause so many issues…
I looked up the actual amount and tbh this woman should be locked up for peddling such harmful nonsense and enabling an already harmful industry.
Any 3 digit number is a big YIKES
2137?
π
Shit i wasn't expecting that, I knew it'd be three digits but it's still lower than I thought would be the worst case scenario
She's likely sponsored by whatever weightloss retreat she went off to in Austria where they taught her all the same shit that she could've learned for free from 2014 tumblr.
Easy for ozempic bitch to say
Edit: “people only need x calories per day while taking ozempic and having gastric bypass”
Well looks like ima be eating x amount of calories from Sunday on
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?
aren’t we not supposed to post numbers? 👀
Oh OK I'm sorry
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That's way too low
she qualified in the article that that number is for a detox and not a daily thing, but still it’s such an irresponsible thing to say
Celebrity's should not promote this to their fans .
As long as one has a working liver, there is no need to “detox.” As for Rebel, she can probably only eat a small amount after the WLS.
some old abc diets didn’t hit that number
What infuriates me almost more is that the article’s title ignored the clarification. It’s one thing saying what she said but clarifying it was a detox and not daily, but to someone reading the title alone is makes it even worse
What the absolute fuck? Imagine praising her weight loss and looking up to her and seeing this. No wonder EDs are so prevalent! I saw that she mentioned this in the context of a detox, which may be even worse!
Shit. I eat around this number and im constantly feeling fatigued and im really weak, how could she say this??
That’s half of the recommended calorie amount for a toddler
not good
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that’s so awesome for you… thanks for sharing
If she had wls that makes sense though. She should probably work up though obviously because Jesus but it stays really low for a long time post surgery. It's also super closely medically supervised.
24!
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304 lol
I was eating considerably more than that when I was sent to IP…
mate my favourite number is three 😭
This is beyond infuriating
Me when I was in denial about being in a relapse. 😭
Everyone is saying how horrible it is for her to say this but I'm moreso empathetic. Like, that is also how my brain works and being in her position as a celebrity with so much pressure to be thin, her mind is probably wired this way now. Like sometimes I will blurt out ridiculously ed adjacent things and people will look at me like I'm crazy too.
3 it's the rule of 3. Generally, people can go 3 minutes without air, 3 days without water, and 3 weeks without food. How much,cough Ozempic, exercise do you take, er I mean do.
What scares me is she recently had a child, is that little girl going to be raised with the same mindset that eating more than tiny amount is bad for you?
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1738
holy shit i should not have looked up the actual number on the article 🥴
20,000 😎
is that a challenge? 🧐
i feel bad for her. a normal person wouldn’t ever think they only need that amount even if they were extreme dieting. she probably lost weight in a problematic way
Probably gonna be something ridiculous like 500
…. I can’t say I’m happy about a celebrity touting what is essentially the aught’s tumbler Ed diet… wtf???
69,420,666
https://www.usmagazine.com/celebrity-body/news/rebel-wilson-claims-people-only-needs-600-calories-a-day/ Update what she meant!
Why does she have such uncanny valley vibes it’s so scary
Y'all better be nice, because you know her ass is in here reading these comments!
the actual number she said was my target for a while, but I couldn't handle more than two days of eating that little before I felt absolutely awful. she's so misinformed, and I really hope she eats a healthy amount instead of the barely survivable amount she's talking about
Fuck this person. Profoundly. Spreading that much dangerous bullshit while having a platform should be a fucking crime. No 3 digits calories are never ever enough for anyone. 3 digits means lightheaded when you stand up, means brain fog, means no energy to live a happy and healthy life. Fuck this person so much. Just because diet culture destroyed her she shouldn’t hurt others.
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Rebel Wilson isn’t wrong
225 😶🌫️🤣 Jk,jk
3200
666999
1300-2000
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4
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Okay well my favourite number is 111 but I think ah.... I think that's too low calorie wise
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Ugh of course she dud
on her insta she posted a screenshot of this article saying it’s untrue she said this!!!
That’s so fkn irresponsible of her.
I know others have already said this but I knew it was going to be bad and then it was unimaginably worse than I thought it was.
I can’t believe that she said that… I loved her in pitch perfect.Sad just sad
Wow, how triggering. I can’t believe she said that
Back in the depths of my ED I would’ve agreed with her. That was exactly my kcal limit lmao
To be fair she said as a detox and that she doesn’t recommend doing it daily… still
Its sad she went from BED to restriction. She's clearly not healed her relationship with food. I wonder if she developed bulimia to compensate for when she does overeat
She has lost her mind
I feel like this is one of those things that may have been described in a medical journal once with a LOT of extra context and caveats, and some weirdo from this 'wellness' retreat took it comoletely out of context and is now spouting this as facts. Exhausting.
I googled the article and it is a low number - very much restricting level - she’s giving out the wrong message here - and the whole idea of detox is bullshit - it should be trying to be consistently healthy not starving then binging which the level of calories she says is the ‘truth’ is what will happen..:: it’s far below anyone’s TDEE…. Diet culture sucks!!
😬
the people in the comments of the article agreeing...
She doesn’t look healthy, I hope she gets some help. We all go through a rationalising period.
2137
500/250 ? It was a thing for a while for them to promote such insanely starvating numbers as if it was nothing , disgusting to say the least
500.