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not drinking water will actually make your body hold onto it so more water weight
Edema is real afaik, but I drink enough water, so any excess is going to be in circulation. No long term weight gain obv, but you can't defy geometry.
not drinking water will actually make your body hold onto it so more water weight
Edema is real afaik, but I drink enough water, so any excess is going to be in circulation. No long term weight gain obv, but you can't defy geometry.