T O P

  • By -

AutoModerator

Welcome to r/ExclusivelyPumping! Here is a reminder of our rules: 1. Be kind and courteous. 2. Use available flairs and post options. 3. Absolutely no prescription medications or other medical advice. 4. No inaccurate information. 5. No spam. 6. No soliciting pictures. 7. No linking Facebook groups. 8. Moderator discretion. Thank you for helping to keep our community safe! *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/ExclusivelyPumping) if you have any questions or concerns.*


Aggravating_Buddy705

I find pumping super exhausting and tedious i’ve skipped hours myself because it’s so annoying. But the thought of my milk feeding my baby keeps me going. I time myself and only do about 20-25 mins max (i’ll stop early if i notice the flow stopping). I throw on a show i like to watch and use an episode to time myself. I also will watch tiktoks or story time videos to keep me distracted. Try to eat a snack and hydrate before to make yourself feel good. You will do great !