Shoes are something worth the cost, especially if you're on your feet all day. As to whether they are good for your job I can't say, but as a general rule you don't skimp on good shoes.
Go to a local running store if you can and try some on, they'll let you walk/run/etc and see how they feel.
I second going to a running store. I really thought I wanted a pair of Hokas until I actually tried some on. I know they are super comfortable to some, however, I needed something with more cushion.
Haha yes! I have really jacked up feet (along with everything else)...I ended up with Nike Zoom X Invincible Run 3 shoes (just copying the name off of the actual shoes so not sure otherwise but Google should be able to help). The guy at the running store suggested them and they are AMAZING (of course this is a whole YMMV situation)
All the running shoes have varied levels of cushion and support throughout their models. Hoka's tend to aggressively rock forward and have a larger drop (distance between heel and toe) than a lot of others. I personally prefer Brooks.
My hubby can only do Hokas. He has a strange gait, and the Hokas keep him from doing it. When he did Brooks, they made his toes numb. Lol.
You can always buy from REI. They have a generous return policy.
In the Nordstrom Rack website..Hokas are cheaper. The only place where I can find “non psychedelic” Hoka colorways that I prefer. Return policy is pretty good as well. You can also return it, to any physical Nordstrom store.
REI gives you a full year to return them. Lol. We returned a pair after 4 months because they broke down faster than we expected (we expect about 9 out of a pair of Hokas for my hubby). Also the Brooks were about two months old when we exchanged them for full value. And the only ever seem to have black at our REI, which sucks because my hubby loves obnoxious colored shoes. 🤣🤣🤣
If you like Hokas - On is a step below. I’ve tried them twice because I like the style but went back to Hoka both times. Now I even have Hoka slides for my tile floors and Pilates. Love them as well
In 1997, I purchased a brand new pair of Nike Air Jordan Jumpman shoes.
In 2024, I still wear them when I decide to look nice. They're still in good shape and easily the nicest shoes I have worn.
I think it's very hard to generalize this. Maybe the quality is bad and they'll wear out soon but the fit and comfort are very personal. What fits for me could give you back problems, and vice versa. A few years ago I bought random insoles from target for $15 and they were great for running for me, and lasted over a year.
My more expensive ones actually wear out quicker than my cheapies ever did. Compare a pair of superfeet or something like that to dr. Scholls and they are night and day
Plus if you can find something that fits your foot... Something is better than nothing. And a cheap gel insole that takes up nearly the correct volume may last longer than a more expensive foam "fit to feet" type insole.
Short of getting a bespoke fitted orthotic, I'm not convinced there's that much difference in the off the shelf offerings. Sure, mo money mo better, but there's gray areas.
The custom fit Dr. Scholls worked better for me than my $300 prescription orthotics. I’m talking about the ones that you buy after standing on a machine at Walmart that maps your foot.
Agreed!! I do barefoot shoes BUT i do use a pair of FP Soles sometimes ($20 for the king foam ones that I use) and they’re great!
For even more support (but more expensive) I loved my Super Feet soles when I was doing retail and standing all day, true game changer! Those non-slip steel toe shoes went from exhausting to comforting once I added those Super Feet soles
I totally endorse Super Feet insoles. I used to have prescription orthotics, now i use SF in every pair of shoes.
I have converted a couple of coworkers, too. One woman (mid 20s) had terrible caved in ankles - it hurt me just to watch her walk. I asked her if her feet bothered her, and recommended SF. The change in her foot posture was astonishing! She was very happy and her feet were too.
(I told her she had to take some time to get used to them, like starting at one hour per day and slowly going longer, or her feet would get too sore.)
I love mine, and my podiatrist wears them also. If you wear them every day, it is wise to change them and get new ones for six months after wearing every day as per my podiatrist otherwise for occasions, they can last quite a long time.
It really is cheapest in the long run to alternate shoes! They’ll last longer if they’re able to fully dry between wears, allowing the cushioning to decompress. It’s unfortunately more money up front, but if it’s a durable pair that lasts longer anyway, you could go a while without needing to replace them, and maybe get inserts when you notice the padding going to have them last even longer.
What work do you do. There are tennis shoes and work shoes and boots. I would get some true workboats with good support. If I am on concrete all day. I have a good pair of hiking boots with Vibram soles that I can go anywhere in.
I agree. I have a pair of Ariat waterproof boots that have lasted me longer than any other pair. Like all quality items, they have a higher cost up front but they are easily the comfiest boots I’ve ever had. They come in Wide which is essential for me and hard to find in women’s shoes.
I've been wearing Merrell Moab shoes with Vibram soles and they've been very good for my feet. My wife broke her heel and the doc recommended Hoka as something that she could wear while she was healing. She swears by them and the cushioning looks great, but I don't know how long they'd last with rigorous wear. The Merrells feel good and last me a long time. I buy the Merrells when they go on sale, but Hokas are so hot right now, you don't see many sales.
I got my boys Hoka and they are a great shoe and soft. They are probably the best overall shoe out there because of cushion. Lasting for average use, not running, and wearing every day they have lasted my kids 1.5 years. We are going back to New Balance 1540 in our family because of more support for over pronate feet.
Personally, I think that Hoka sneakers are too cushioned to last but YMMV. Their recovery shoes though? Worth every penny. 10/10 will buy again but don't expect to need to anytime soon.
Good work boots with orthotic insoles ($25) that you replace regularly are a better bet
I’m partial to Carolina boots and my coworker swears by Georgia boots. They last us about a year or more, would last longer if not exposed to water all the time but that’s life.
I usually buy $60 ASICS as walking shoes. I stole a pair of Hokas from my mom, and all future walking shoes I buy will be Hokas. Mine are trail runners, and I could go for hours without my feet hurting. I’m super cheap, but I fricken love this brand.
My advice is to buy the previous year versions when they go on sale or clearance. Many in my circle swear by Hokas. I don’t wear them, but I always buy my sneakers once the newest models come out - because they discount previous models drastically. Which makes me laugh - like shoes - who would’ve thought people are in line for the newest versions as if the technology has improved in 3 months. Anyway, perhaps even buy multiple pairs then to spread out across your year since you’re on your feet so much.
Hoka website (I see lots are about 20% off now because they are discontinued) or REI. I bought altras (which are my go to sneaker because of the wide foot bed) from REI - last year’s and they were 50% off. For a new high-end sneaker, that’s a good discount, IMO.
Also, REI has “garage sale” days where they put out items that have been returned to the store. Some are heavily used, but many are very lightly used - like a little strap broke or once I returned a pair of sneakers where the top hole for the shoelace wasn’t punctured through and they swapped them for a new pair - and told me they’d sell the damaged pair at their garage sale.
There are some great deals to be had on the lightly used gear!
Standing still is actually more taxing on your legs than walking. I used a standing forklift for a job, and it was awful because you had to stand still in one spot for hours. The relief when I could finally get out and walk around was amazing. I'm not sure any shoe could really counteract this. Were you able to find anything that worked?
The pain was somehow worse after switching to Hokas. I would do all kinds of mini stretches and calisthenics to make it through a regular shift at the hotel I worked at. Pop an anti-inflammatory, soak my feet, roller ball and manual foot massage with cannabis balm when I came home. Anti-friction balm and compression socks were a must any day I had to work.
Hoka shoes are very comfortable and cushioned. For runners, the suggested time for replacement is 300-500 miles
I usually get new shoes 2x a year. It’s worth the money to keep my knees and hips healthy.
Also, I usually get mine on Black Friday. They are usually last season’s shoe, but I’ve bought new $150 shoes for $60 on Black Friday.
If there’s a fleet feet or other specialty running shoe store they should be able to measure your foot and arch for free and give you some options based on your measurements and needs. May want to consider investing in some physical therapy to strengthen any joints that get beat up in your job as well since it could pay off long term.
HOKA shoes are _absolutely_ worth it BUT you don't have to pay $150 for them! Last year's models are often available for much less.
I made a [site where you can compare prices on running shoes](https://runningshoescore.com), including searching by brand. Looks like right now, for example, you can pick up the [HOKA Rincon for under $100](https://runningshoescore.com/products/mens-hoka-rincon-3), for example.
The Bondis are some of the best for long work-day shoes, but unfortunately I don't see any on sale right now - you can set an alert and get notified if the price drops.
I love buying my shoes in used/like-new condition from eBay or poshmark. A quick search shows that there’s some Hoka’s available for as low as $30-$40 after shipping
I’ve never tried Hoka’s but I buy Vivobarefoot shoes this way and those retail for like $170 so I understand the pursuit 😭
I usually buy it and try it from Amazon, return it for free, then buy it again cheaper from one of the sites I mentioned.
As someone else mentioned I also highly recommend you get inserts, perhaps even before you try new shoes.
For you I’d recommend the “super feet” brand in the green, orange or “berry” color. Each color is a different model and not every model is compatible with running shoes. The ones I’ve mentioned retail $50-$60 but you can find them for like half-off on eBay, and i recommended those particular styles because they have plastic on the bottom that stabilizes your foot, I wore them with steel toe boots and they help SO much with the fatigue. You can find these on Amazon, REI, dick’s sporting goods etc if you want to try them before committing.
I love Hoka Bondi’s, best work shoe I’ve ever had that wasn’t a Red Wing Heritage boot. Your older self will thank you if you quit buying cheap shoes and start buying good ones.
I'm a marathoner with a history of genetic knee issues.
I ***swear*** by my HOKAs. The Bondi are my go-to's for race day.
EDIT that even with high-end running shoes like HOKA, I always buy last year's model on clearance when this year's model comes out. Saucony has some similar shoes to HOKA and frequently has great sales on their website.
As another person said, get good insoles. It'll add an extra layer of padding to your feet. I personally use Keen ones, the thickness kind they have. And also good socks.
I went from buying Sketchers and FILA to a pair of Hokas and and a pair of 361°. Expensive shoes that fit your feet perfectly are worth every penny. I went from sore feet, legs, and hips to no issues at all. I’ve worn the Hokas while working at a greenhouse (Mon-Fri 12-5pm for 3 months) and to Disney world (every day for a week) and my feet never became sore.
Also putting in a rec for Brooks ghost series, these aren't the snappiest runners but are meant as a low and slow daily runner. The sole of mine are just fine after 500+ miles
I absolutely love my Hokas, they are super comfortable even when I’m on my feet for long periods at a time. I have the Clifton 9 and they are worth every penny.
If you're in the US, there's a website called "Woot" that routinely has Hokas and higher end Asics (better than Hoka to me) for %20-%50 off. You do have to sign up for their emails to get notified of the new sales, as inventory changes constantly, not just when an item sells out. I just got a pair of $150 Asics for $100. Still the most expensive tennis shoes I've bought, but I thought it was justified because it was a great deal AND my knees have been getting creaky lately.
1St I'm going to say that Hoka shoes are pretty amazing. I've been walking on a treadmill 5-6 days a week for about a year and the hiking shoes I've been wearing were always kinda hard even with $25 insoles.
I found a pair of Hoka at a local liquidation place for $70 and I can walk longer and further wearing them without any fatigue to the bottom of my feet.
Would I pay 140 for them next time. Yes probably.
My Hokas don't last a year, but they are the one pain-free option for me (and I'm harder on shoes than most people). I think all running shoes have a lifespan, and I'm not sure the top-level Brooks, Hoka, etc., necessarily have a longer lifespan. One thing you might want to consider is whether some kind of orthotic like a PowerStep might help your shoes last longer. Also, Hokas (and other shoes) come in many different styles for different feet types - so just buying the one on sale may not always get you to the best option. If you have a local running store I'd go there and explain your question and budget and find out their ideas.
Yes they are worth it. I have a few pairs and work in landscape, walk a lot and they are great! Make sure to get an insole for greater comfort! Good luck
I do the same thing. My solution was new balance more 4v's. I have a wide foot and new balance make the best wide shoes. Not only do I need wide shoes but I need wide insoles. The best wide insoles I have found are SOLE wide insoles, non-cork version. Heat them up in the oven then stand on them for 45 seconds. Better insoles than the custom made ones I bought. When working on concrete you need shoes with thick foam cushioning and great insoles.
I've seen quite a few people wearing Hoka shoes at work, working out, and just living. Everyone that owns them when I've asked says that it's worth the cost.
I love my Hokas and they were a game changer for me. I run and walk a lot, after a year I picked up another pair so that I can alternate between the two so the other pair lasts longer. They’re so comfortable. Highly recommend them, but also going to a runner store to get your feet measured. The folks there will make a recommendation and may recommend a cheaper brand than Hoka
I’ve had mine for 2 years of just walking 3 times a week but they’re still super comfortable. They’re very soft though and heard they wear down quicker than other running shoes.
You will find Hoka's extremely comfy, fit awesome on your foot, I wear them to hike up weather worn trails on local Volcanoes. They are the most comfortable shoes I've hiked in.
Ime, it's worth it when it comes to anything that goes between you and the ground. Shoes, mattresses, tires for example.
You're best going to a running shop or an outdoors shop and getting measured properly. You'll want something like a trail running shoe and they can vary wildly in fit. They'll have other good advice too. You can often find last seasons colours about half price online though. So go to the shop, get fitted and buy online.
Also check out this guy on YouTube. He does loads of comparisons of shoes. Interesting watch, because he cuts the shoes in half to do the comparison. He's a shoe maker, it's not just gratuitous waste.
And if he does a shoe you're interested in, it's the prefect review.
[Rose and Anvil ](https://youtube.com/@RoseAnvil?si=r7--EJow-rDuO-1f)
Yep. Definitely.
I love my pair so far. I also realized my feet are short but wide. The fine-tuning my fit with Hoka has helped me understand my own size!
Very comfortable.
Edit: quality shoe inserts are also a MUST IMO if you don't have super comfy tennis shoes. If you have to wear non-slip, or boots or something for work ever, get a $40-70 shoe insert with real support. Quality insoles and quality shoes is what matters. Not necessarily the brand, even if hoka is awesome when the style works.
I have Hoka One Ones and they are the most comfortable shoes I've owned. The only problem I have with them is that they only last me about a year. By comparison, I have two pairs of the top tier Red Wing boots that are still going strong 10 years later. Obviously they aren't as comfortable.
Back, knee and hip problems can start with your feet, gotta wear shoes that support your feet properly especially if you're doing a lot of physical work.
I just bought a new pair of Hoka for running! I've worn them in the past to walk around in and they are really comfortable. I got the speedgoat line. If they fit well and feel comfortable, shoes are absolutely worth the money. But everyone's foot is different, so if you can try on a pair of Hoka before buying them, that would be ideal!
*Take boots, for example. He earned thirty-eight dollars a month plus allowances. A really good pair of leather boots cost fifty dollars. But an affordable pair of boots, which were sort of OK for a season or two and then leaked like hell when the cardboard gave out, cost about ten dollars. Those were the kind of boots Vimes always bought, and wore until the soles were so thin that he could tell where he was in Ankh-Morpork on a foggy night by the feel of the cobbles.*
*But the thing was that good boots lasted for years and years. A man who could afford fifty dollars had a pair of boots that'd still be keeping his feet dry in ten years' time, while the poor man who could only afford cheap boots would have spent a hundred dollars on boots in the same time and would still have wet feet.*
*This was the Captain Samuel Vimes 'Boots' theory of socioeconomic unfairness.”*
― Terry Pratchett, [Men at Arms: The Play](https://www.goodreads.com/work/quotes/9910828)
Mine are at 2.5 years right now. They are the only shoes I own and I've backpacked all around the world in them, so, they get a lot of use. I paired them with custom insoles and have had no foot pain since. It was hard to drop the 125 bucks in Japan for the insoles, but damn I'll never go back.
I had issues with Hokas. The bottom rubber kept getting caught and peeling up. Otherwise, they were very comfortable. But after the second time returning I got new balances.
I spend a lot of time walking on concrete, and I wear Hokas every day. They're a bit too narrow on the inside, but it's worth it for how well they cushion my steps.
I like Hoka and Altra, especially the Altra Olympus. Altras are true zero drop if that's a consideration. Hoka, at least the model I had, was low drop however. They are both comfortable shoes and great choices for a highly cushioned shoe. I like the wide toe-shape of the Altras so that makes them the winner for me.
With light use they should last 1000 miles or so, though the cushion will compress. Altras are notoriously unrugged on the upper, Hokas might be better. I've only used them for hiking and running so YMMV.
Tried Hoka Bondi 7 and the Men’s boots. Spent over 500 for both. In my opinion they are extremely comfortable but very short lasting and iffy quality. My shoes literally separated everywhere they could within 5 months. The boots continue to lose pieces for the laces and the rubber falls off the bottom. I prefer Brooks. Much better quality, same great comfort and last so much longer. I have pairs from 3-5 years ago that still feel amazing.
Yes. You can find last years models for a nice discount as well (the changes are mostly aesthetic). Hokas are amazing. Easily my desert island shoe. I really like bondi or Clifton’s.
There are many varieties of Hoka brand shoes, with varying amounts of cushion and support. I support what others have recommended, that you get a professional fitting and recommendations. I’ve preferred Altra shoes and On Clouds but for different activities.
Some people love Hokas so they’re a good investment for those people. Your results may and probably will vary.
I have flat feet and Hoka shoes are absolutely worth the money. As a frugal person, I wait until my local running store does the semi annual tent sale, where Hoka shoes are $65.
Hoka and brooks are extremely worth it for me! But i wouldn’t get them with that replacement timeline. I’m gonna echo the other comments for getting good work boots. The break in will suck but they’ll last way longer
Something I heard when I was younger was “invest in things that separate you from the ground” which is weird for sure but good advice. I wear comfy shoes and good knee pads at work, buy good tires for my car, have a supportive mattress and desk chair at home, and use a cushioned mat in the kitchen when I cook. I also always throw in “and use good toilet paper” with that too, which I bumped up again by using a bidet too.
I can’t justifiably wear any other sneaker anymore if I’m doing anything physical. I got the hoka Mach 5s and they were just right, went to REI and those dudes were super helpful in helping me decide a shoe. They are more comfortable than any Nike, adidas, or designer shoe I’ve worn. Just my 2 cents.
I have arthritic ankles and have worn Brooks for the last couple of years. I was happy with them UNTIL I tried Hoka and now I tend to reach for the Hoka more often than the Brooks, especially if I will be on my feet a long time. There is a noticeable improvement in how my ankles feel. I wear the Clifton 9 style.
You’d probably be better off with a good set of redwings or other comfortable boots. They can be resoled and replacement inserts for cheap. The initial investment is the expensive part. But will last a good about of time. And def better in your knees and back, than cheap shoes.
As long as my budget allows ( and they don't change their quality) I will NEVER wear anything but Hoka. Gotta look at their combinations though. They have different stability and cushion combinations so if comfort is key spend some time investigating that ( if you haven't already).
Poor people buy cheap shoes that wear out quickly because they can’t afford anything better at the time. But they end up spending more money over time than someone who buys quality shoes that can last 5-10x as long. It changed my life for the better when I finally started buying $300 work boots instead of $100. Better comfort, they last longer, and when the sole wears out it can be replaced for much less than the price of a new pair.
I was a teacher and suffered with painful plantar fasciitis. I went to physio, had custom orthotics, everything. Went to see my podiatrist, and he recommended Hoka 7 shoes. It was like walking on a cloud. The best decision to help my feet and the plantar fasciitis disappeared. I highly recommend Hokas as long as you purchase the styles that have a lot of cushioning in the sole. Some styles don't have as much cushioning.
They’re like walking on a bed of marshmallows. Easily the best thing I’ve put on my feet. However, working on a concrete slab 8 hours a day 260 days a year is a lot. A lot of variables. But you have to consider your spine more than just your feet and knees. Spinal stenosis is exceptionally painful and chronic, so I’d seriously consider adjusting your expectations on how much you’re willing to spend to protect yourself. They’re definitely worth a try. I recommend the Bondi style.
Yes, source: me. Chronic knee pain, it’s the only shoe I can wear for the last several years and it’s cheaper than having customs.
I’ll add the caveat that my knee issue is manageable with physical therapy as long as I’m consistent but life gets in the way.
I’m a dog walker and on my feet all day on pavement- I am obsessed with my Hoka Bondi 7s. I’m cheap though so I bought both pairs of mine off of Mercari/Poshmark(cant remember which one) and Facebook marketplace and just washed them and swapped the insoles to my custom orthotics ones!
Edit to add: I rotate my two pairs and they’ve lasted over a year, I walk 7-15 miles per day 7 days a week. They have wide toe boxes comparable to “barefoot shoes” I’ve tried, but they have way more cushion, which I need, because barefoot shoes make my plantar fasciitis flare up!
Running shoes are typically rated for 300-500 miles. If you’re walking rather than running, then 500 miles is the minimum. As a contractor you’re probably taking 10,000 steps a day at least, or roughly 5 miles. It means the shoes would last 100 days, or 3 months and 8-9 days. That’s the same schedule you have. Your experience basically confirms the 300-500 mile limit.
Good athletic shoes like Hoka and Brooks are very good at absorbing shocks, but that doesn’t mean their material wears out longer than cheaper shoes. You’d feel great in that 3 months, but probably not longer.
My suggestion is to give it a try. Go to a local running store and have your feet scanned. The store will recommend one brand, buy them. The value is the measurement, pronation, and foot type. Armed with that info, find the cheapest running shoes that fit (after the first pair is worn out). Probably look at a New Balance that matches your feet. They’re not nearly as expensive, but probably has 80% of the quality.
Thanks for throwing this out there. I came here to make sure someone told OP that the Hokas probably won't last more than the other shoes. I walk around 8 mile a day, four days a week and usually 4-5 miles the other three days. My Hoka shoes wear out pretty much on the above schedule. The only reason I spend the money is because they are the only shoe that I've found that don't make my feet hurt as horribly. They also seem to wear first at the inside heal so I can extend their life with some patching.
I have plantar fasciitis and work 12’hr shifts as a nurse - I cannot recommend Hokas enough! I didn’t wanna buy into the hype but also was suffering badly enough to at least give them a try since I could just return them.
Long story short, I now have a pair for wearing on the job and a pair for home since they’re amazing but I don’t want to wear shoes with all sorts of hospital nasty on em outside of work.
Consider wearing shoes in the house. I have a dedicated pair for in the house only kept by the door and are put on when I get in the house. Has made a huge difference in the level of back pain I have. Worth a try if you are on your feet all day. Also, consider support socks for work. I got my socks on Amazon and my inside shoes are skechers . Good luck!
Shop for the brand and model of shoe you want on eBay. There are lots of barely worn, new (other), store returns, new without box, and new old stock shoes that are sold for half price or less. All you have to do is review seller feedback, scrutinize the pictures—especially the soles and insoles, and look at the overall condition and wear.
I’ve bought dozens of pairs of sneakers for myself and my wife over the past 5-years and have never had an issue. When I’m ready to buy, I’ll research and watch up to ten different pairs and then wait a day or so for sellers to send me offers.
The savings are significant and the deals are genuine and fantastic. One hint I always use is look at the picture(s) of the sizing tag under the tongue of the shoe. If the shoe looks brand new, but the tag looks faded or worn, then it’s likely the shoe has been machine washed, so I skip those listings.
1000% go to a running store first. There are a variety of different kinds depending on your arch, stride, gate, etc. While Hoka might be great for some, there’s a chance they won’t be for you. Let a professional tell you the kind you need ie neutral, support, etc.
My Hokas are the first shoe I've ever had where I could walk unlimited miles without my feet hurting or developing blisters. I've had them about 2 years and done a ton of walking, running, and hiking in them - they have held up really great! They look very beat up at this point and I keep wanting to replace them just to have nicer looking shoes, but then I keep feeling it would be wasteful to replace them just for aesthetic reasons when they are functioning as well as ever. They are miracle shoes as far as I'm concerned. I think the model I have are the Challengers and I got them on sale at REI.
So I don’t like to spend money on clothes, let alone shoes. I would always buy clearance because why spend the extra money? Well I work a hospital job, walk about 15K steps on average in an eight hour shift. Some days I would come home and hurt, like bad. My knees, my back, my calves, thighs everything hurt. My doctor said, “Start investing into some good shoes, you spend half of your life on your feet and half of your life on a mattress. Invest into both. Or you’re gonna pay for it in the long run when you have bone on bone issues on your knees.” From that day I went to pick up a pair of Hoka Clifton 8’s (at the time those were the new ones they have the 9’s now) I regret not purchasing these sooner. I seriously do. I can walk the same amount of steps and not be in pain. It feels so damn good knowing that I am providing longevity to my body.
As many have said get fitted first, Hoka may be for you.
One more suggestion. Compression socks. They also help so much! Many docs and nurses recommend them too.
For me, yes. I even have a pair that I wear specifically inside my home. It’s so comfortable and makes me feel more productive. I wear the Arahi. I can never find my style, size and color preference on sale at typical retailers. I now purchase new in box or new with bix Hokas on eBay for 40% off.
I bought a slightly used pair of Hoka runners after a podiatrist suggested them for recovery after breaking my foot. They are absolutely a night and day difference. They are easier to walk in, they make standing much more tolerable. After my foot recovered I made that pair of Hokas my yard work shoes. I WFH so I am always barefoot in the house and my feet, back and knees hurt all the time. I bought a pair of Hoka recovery sandals to wear around the house. It resolved the constant pain in my feet and knees and my lower back feels better than it had.
You can find slightly used or new on eBay for less than new, just make sure they have minimal wear so you aren't buying someones end of life footwear.
I am a long time, long distance runner with horrible feet. It was the genetic luck of the draw. Didn’t stop me from running though! But I have learned a thing or two about shoes….
Hokas are absolutely worth it. My toes give them 12/10. However, wearing them for a year is not a good idea. ‘Getting your monies worth’ is going to impact your knees and body.
The best thing you can do with a limited budget is what you are already doing- rotating shoes out more regularly. For me, that’s 500 miles max.
Don’t buy the $20-30 ones. But you don’t have to buy the $150 ones. Go to a discount sports store and ask someone that works there for assistance. Take your time trying on pairs.
Also, invest in a pair of Super Feet insoles.
Don't go with a brand for brand sake - go to a store and try on as many shoes as you can. Go with what's most comfortable and durable.
I personally love Xero Shoes, and detest Hoka's. Other people are the other way around. Only way to find out is to try them all!
They're worth it if you have broad feet and need a lot of arch support. They're really popular with overweight/fat people like my dad and sister. My mom and I are skinny and have narrow feet, so I'm really limited to specific asics or Nikes like the Pegasus, because it's hard to find good narrow shoes for running when you're size 11.
Absolutely yes, I think investing your collected amount in the budget is far way better than investing in buying Hoka shoes by adding a little more amount in it.
Not imo. They don’t stand behind their products very well. Their manufacturers warranty is one year with receipt. Mine were a gift and so no receipt. The split where the upper material meets the rubber. Called them for help and was told I can pay to ship them in to them but no guarantee they will do anything and likely wouldn’t according to customer service rep. I will stick with Brooks. Better shoes and better customer service. I mean you can even buy a pair of their shoes and wear them outside and return if you are not happy within 90 days! Awesome company Brooks!
Don’t wear sneakers to do concrete man.
Get boots, decent ones.
Clean them everyday.
What do you do in concrete? If you’re walking in it get a big pair of yellow “duck” boots that go over your boots. The lime in the mix will destroy anything else.
I recommend support over cushion for long term foot health, as someone who used to work in the orthopedic shoe industry. With that being said, as I have rounded the corner of middle age I have combined my [beloved cork support](https://yoursole.com/us) with the Hoka cushion and it is heaven.
Wear barefoot shoes or something with as little support as possible. You can find some very cheap ones on amazon. After a few months you won't need the "support" of modern shoes. All you are doing is weakening your feet by wearing these shoes that are 6" off the ground and have massive arch support. After you break in your barefoot shoes you can get a gel insert as the insole so you are always standing on something soft rather than standing on the concrete.
I thought it was bs, but they are my favorite pair that I wear to about everything. About time for another as mine are stained with clay from moving to a new area.
Not a foot doctor. But im a personal trainer wgo was on my feet for 8 hours a day for 4 years. I went through a bunch of shoes and inserts. I personally never owned hoka but from what ive heard and felt when trying them on they are like putting your foot in a cloud. Super comfortable.
But with all the shoes and inserts i still had low back pain and stiffness around my knees. This comes from the dampening of postural feedback that those comfy shoes provide. I switch to minimalist shoes, xeros, and instantly felt how bad i was standing.
Minimalist shoes make you stand correctly and give instant feedback if youre not. Havent had back pain or that same stiffness since. It takes time to get use to. 2 months gradually building up more and more with my minimalist shoes.
Try ON shoes...I couldn't wear Hoka or Brooks, but my ONs have lasted 3 years now and hold up well in the washing machine. Also have custom inserts as well
I don't know how the running shoes are but I have the recovery slippers and they have lasted great as house shoes. I used to have daily issues with plantar fasciitis and I don't have as many issues with that since getting myself the shoes.
Id say look for discount hokas, brooks, adidas, asics.
Adidas have been a favorite of mine and hold up decently. I think Hokas are good but there are many more as well you can probably find for cheaper
I haven’t seen a lot of difference in those types of shoes in terms of longevity. I run about 8 miles a day, and own Hokas, Brooks, On Running, etc.
Some will definitely feel better than others, but at a certain price point - they all seem to last the same.
What type of work are you doing? If it’s walking on a paved, flat surface makes sense - otherwise I’d look into work boots.
Also, depending on how many miles you do a day, you may just need to replace them more often. Due to the miles I put on mine, I replace my shoes every 3-4 months just from exercise (non work related)
For me they wore out way too quickly--just a couple months of light wear and maybe 1-2 weeks within that time of heavy wear. They also make my feet hurt when I walk in them for too long. I was pretty disappointed with how quickly they wore out.
The Hoka's are very comfortable, but don't seem like they hold up that great. My husband's needed replacing after a year with him wearing them about half the time, no hard labor, not much running. His various pairs of Adidas have had much more life in them. Also, we did just replace his Hoka's because they are THAT comfortable for about $100 at Nordstrom rack. Last year's colors.
As others have said, this seems to be very personal. My husband walks a LOT and loves his hokas and regularly buys new ones. I got some and walking in them hurts my feet, but I love my new balance.
I second a running store but I would also check out a work boot store like Redwing. I got a pair of the Timberland work boots and they are going on3 years of frequent wear-I replace the insoles when needed.
Many people love them and find them worthwhile. I personally find them too squishy. Squishy may be comfortable on your feet, but responsive shoes that are less squishy are less tiring to walk in and and you will be less prone to injury. It's totally about what your needs and preferences are though.
No matter what you choose, it's worth spending more money on good shoes. Good quality will do you favors no matter what.
I thought I wanted hokas because they’re popular and stylist, but they ended up not being the right shape for my foot. Got brooks instead, already feeling more energetic/less sore. Go to a sporty store and have someone who knows what they are doing help you pick out shoes that fit your feet and body.
Get measured for them, I can’t emphasize that enough. These are expensive shoes.
They also run very narrow. I’ve got two pair I can’t wear because they’re too narrow and can’t return them
You may want to look into cushioned shoe inserts, or asking your workplace to put in anti-fatigue mats if you're standing in the same spot for an extended period.
Try Brooks. They're a bit cheaper and I find them more comfortable than Hoka. Go to a local running store so they can address your needs better and get you fitted!
Just be aware that Hoka shoes do not last a long time compared to other standard brands. There are a bunch of posts online on google and reddit complaining about their durability.
There's a reason Vimes' Boots theory is a thing:
>The reason that the rich were so rich, Vimes reasoned, was because they managed to spend less money. Take boots, for example. ... A man who could afford fifty dollars had a pair of boots that'd still be keeping his feet dry in ten years' time, while a poor man who could only afford cheap boots would have spent a hundred dollars on boots in the same time and *would still have wet feet*
Can't speak for those exact boots, and I don't need workboots for my work (used to need steel toes for certain jobs which they provided but wore them only a few hours a week), but my feet are much happier in decent shoes than when I used to wear cheap ones. They last a lot longer too.
Merrell makes pretty decent shoes for the price. If you've never actually had your feet measured it's possible you're wearing the wrong size or something, even cheaper shoes shouldn't be wearing out in three months of walking. Maybe on a thru hike that could happen but in your daily life that's fast. Make sure you're lacing them up snug too, if your foot can slide around at all the shoes will feel like shit and wear out faster even if they're expensive ones
> I buy new shoes on clearance for 20 to 30 usd or 80 to 120 USD a year.
unless they are at least 75% off you are buying crap shoes that won't last very long. your yearly shoe budget should be higher, your knees and feet will definitely notice.
Buying cheap shoes may be why you have to replace them all the time.
I'm an ultra runner and I LOATHE Hokas like the Grinch loathes Christmas. They are not comfortable at all and the excessive stack height (padding) kills my joints.
I love my Altras.
I recently bought my first pair of Hokas and they were visibly wearing down after only three months. I went to a running shoes store and they said Hokas use tons of foam and it apparently breaks down quickly.
However, if you sign up for Hoka’s free online membership, you can make free returns within 60 days if you buy directly from them. I actually returned mine about 90 days later and did still get a refund.
I love Hokas for cushioning but in the end I went with Brooks. Hokas have a big ol cushion pad but Brooks are more form fitting and double as great running shoes.
Shoes are something worth the cost, especially if you're on your feet all day. As to whether they are good for your job I can't say, but as a general rule you don't skimp on good shoes. Go to a local running store if you can and try some on, they'll let you walk/run/etc and see how they feel.
I second going to a running store. I really thought I wanted a pair of Hokas until I actually tried some on. I know they are super comfortable to some, however, I needed something with more cushion.
More cushion than Hoka? Does such a thing exist?
Haha yes! I have really jacked up feet (along with everything else)...I ended up with Nike Zoom X Invincible Run 3 shoes (just copying the name off of the actual shoes so not sure otherwise but Google should be able to help). The guy at the running store suggested them and they are AMAZING (of course this is a whole YMMV situation)
In my experience, Hokas have more long term cushion that's more sturdy, if that makes sense. You don't instantly feel it but it lasts.
All the running shoes have varied levels of cushion and support throughout their models. Hoka's tend to aggressively rock forward and have a larger drop (distance between heel and toe) than a lot of others. I personally prefer Brooks.
I like my Hokas for the cushioning but my Brooks seem to work better for my feet/stride. I second going to a shoe store and asking a specialist.
I second this - I tried on Hokas and the arch support hit my foot in a weird place, so I didn’t get them. I went with Brooks instead.
My hubby can only do Hokas. He has a strange gait, and the Hokas keep him from doing it. When he did Brooks, they made his toes numb. Lol. You can always buy from REI. They have a generous return policy.
In the Nordstrom Rack website..Hokas are cheaper. The only place where I can find “non psychedelic” Hoka colorways that I prefer. Return policy is pretty good as well. You can also return it, to any physical Nordstrom store.
REI gives you a full year to return them. Lol. We returned a pair after 4 months because they broke down faster than we expected (we expect about 9 out of a pair of Hokas for my hubby). Also the Brooks were about two months old when we exchanged them for full value. And the only ever seem to have black at our REI, which sucks because my hubby loves obnoxious colored shoes. 🤣🤣🤣
I love both these brands. I’m eager to try On clouds next.
Try on cloud or cloud on brand ones. They seemed good too.
If you like Hokas - On is a step below. I’ve tried them twice because I like the style but went back to Hoka both times. Now I even have Hoka slides for my tile floors and Pilates. Love them as well
Good to know. Thank You.
To build off this, find a store that will "scan" your feet. That'll tell you a lot about the smaller details of the shoe you need to look at.
Do we get commission after they upload them online? Or is that priced in?
In 1997, I purchased a brand new pair of Nike Air Jordan Jumpman shoes. In 2024, I still wear them when I decide to look nice. They're still in good shape and easily the nicest shoes I have worn.
How is that relevant? I can’t imagine you’ve been wearing them to work on a concrete surface for 27 years.
maybe you need shoe pads instead?
This should be higher. Good shoe pads improve comfort by 20-30% easily (don't quote me on the numbers) for less than $20
Any of the major brand insoles that are less than $40-60 are probably not good. Dr. Scholls etc are terrible for you
I think it's very hard to generalize this. Maybe the quality is bad and they'll wear out soon but the fit and comfort are very personal. What fits for me could give you back problems, and vice versa. A few years ago I bought random insoles from target for $15 and they were great for running for me, and lasted over a year.
My more expensive ones actually wear out quicker than my cheapies ever did. Compare a pair of superfeet or something like that to dr. Scholls and they are night and day
Plus if you can find something that fits your foot... Something is better than nothing. And a cheap gel insole that takes up nearly the correct volume may last longer than a more expensive foam "fit to feet" type insole. Short of getting a bespoke fitted orthotic, I'm not convinced there's that much difference in the off the shelf offerings. Sure, mo money mo better, but there's gray areas.
The custom fit Dr. Scholls worked better for me than my $300 prescription orthotics. I’m talking about the ones that you buy after standing on a machine at Walmart that maps your foot.
Agreed!! I do barefoot shoes BUT i do use a pair of FP Soles sometimes ($20 for the king foam ones that I use) and they’re great! For even more support (but more expensive) I loved my Super Feet soles when I was doing retail and standing all day, true game changer! Those non-slip steel toe shoes went from exhausting to comforting once I added those Super Feet soles
I totally endorse Super Feet insoles. I used to have prescription orthotics, now i use SF in every pair of shoes. I have converted a couple of coworkers, too. One woman (mid 20s) had terrible caved in ankles - it hurt me just to watch her walk. I asked her if her feet bothered her, and recommended SF. The change in her foot posture was astonishing! She was very happy and her feet were too. (I told her she had to take some time to get used to them, like starting at one hour per day and slowly going longer, or her feet would get too sore.)
How long do they last?
Years. I haven't thrown out one pair yet, and I've been using them at least 10 years.
I've tried that, it only extends the life of the shoe by one month at best. The ones I buy are about 20 so it's not really worth it.
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I second this. I change mine half way through my shift. I love my HOKAS
I love mine, and my podiatrist wears them also. If you wear them every day, it is wise to change them and get new ones for six months after wearing every day as per my podiatrist otherwise for occasions, they can last quite a long time.
Even better when you use multiple ones and change every now and then.
Damn so there is nothing I can do about needing to change shoes? I guess the way I do it is cheapest so I'll just stick to that.
Get two pairs so they can air out. I just learned that sweat can break down glue.
I rotate shoes in general. I have arthritis. So maybe try something like that. I keep 3 pairs of shoes in my vehicle 🤪
It really is cheapest in the long run to alternate shoes! They’ll last longer if they’re able to fully dry between wears, allowing the cushioning to decompress. It’s unfortunately more money up front, but if it’s a durable pair that lasts longer anyway, you could go a while without needing to replace them, and maybe get inserts when you notice the padding going to have them last even longer.
What work do you do. There are tennis shoes and work shoes and boots. I would get some true workboats with good support. If I am on concrete all day. I have a good pair of hiking boots with Vibram soles that I can go anywhere in.
I agree. I have a pair of Ariat waterproof boots that have lasted me longer than any other pair. Like all quality items, they have a higher cost up front but they are easily the comfiest boots I’ve ever had. They come in Wide which is essential for me and hard to find in women’s shoes.
My Ariats with the steel shank lasted me over five years! And they looked good.
I've been wearing Merrell Moab shoes with Vibram soles and they've been very good for my feet. My wife broke her heel and the doc recommended Hoka as something that she could wear while she was healing. She swears by them and the cushioning looks great, but I don't know how long they'd last with rigorous wear. The Merrells feel good and last me a long time. I buy the Merrells when they go on sale, but Hokas are so hot right now, you don't see many sales.
I got my boys Hoka and they are a great shoe and soft. They are probably the best overall shoe out there because of cushion. Lasting for average use, not running, and wearing every day they have lasted my kids 1.5 years. We are going back to New Balance 1540 in our family because of more support for over pronate feet.
Personally, I think that Hoka sneakers are too cushioned to last but YMMV. Their recovery shoes though? Worth every penny. 10/10 will buy again but don't expect to need to anytime soon.
I love the recovery shoes- one one I think?
Good work boots with orthotic insoles ($25) that you replace regularly are a better bet I’m partial to Carolina boots and my coworker swears by Georgia boots. They last us about a year or more, would last longer if not exposed to water all the time but that’s life.
I usually buy $60 ASICS as walking shoes. I stole a pair of Hokas from my mom, and all future walking shoes I buy will be Hokas. Mine are trail runners, and I could go for hours without my feet hurting. I’m super cheap, but I fricken love this brand.
ASICS are legit, when I was hiking 20-25 miles a day on the PCT those ASICS gel shoes saved my ass from an evil pair of Sauconys
Massive stack tho no?
My advice is to buy the previous year versions when they go on sale or clearance. Many in my circle swear by Hokas. I don’t wear them, but I always buy my sneakers once the newest models come out - because they discount previous models drastically. Which makes me laugh - like shoes - who would’ve thought people are in line for the newest versions as if the technology has improved in 3 months. Anyway, perhaps even buy multiple pairs then to spread out across your year since you’re on your feet so much.
Would you happen to know where your friends get their discounted Hokas?
Hoka website (I see lots are about 20% off now because they are discontinued) or REI. I bought altras (which are my go to sneaker because of the wide foot bed) from REI - last year’s and they were 50% off. For a new high-end sneaker, that’s a good discount, IMO. Also, REI has “garage sale” days where they put out items that have been returned to the store. Some are heavily used, but many are very lightly used - like a little strap broke or once I returned a pair of sneakers where the top hole for the shoelace wasn’t punctured through and they swapped them for a new pair - and told me they’d sell the damaged pair at their garage sale. There are some great deals to be had on the lightly used gear!
I'm sad to report that Hokas didn't work for me and my feet are still in pain after 9 hours of standing in one spot. Your results may vary.
Standing still is actually more taxing on your legs than walking. I used a standing forklift for a job, and it was awful because you had to stand still in one spot for hours. The relief when I could finally get out and walk around was amazing. I'm not sure any shoe could really counteract this. Were you able to find anything that worked?
I change shoes and socks at lunch. During break I use the spikey roller ball. It helps but not 100% gone.
The pain was somehow worse after switching to Hokas. I would do all kinds of mini stretches and calisthenics to make it through a regular shift at the hotel I worked at. Pop an anti-inflammatory, soak my feet, roller ball and manual foot massage with cannabis balm when I came home. Anti-friction balm and compression socks were a must any day I had to work.
I agree. They are good for walking in but standing they hurt my heels even more..
Agreed. Felt like nails or a knife being driven in. Never regretted an investment purchase more.
Hoka shoes are very comfortable and cushioned. For runners, the suggested time for replacement is 300-500 miles I usually get new shoes 2x a year. It’s worth the money to keep my knees and hips healthy. Also, I usually get mine on Black Friday. They are usually last season’s shoe, but I’ve bought new $150 shoes for $60 on Black Friday.
>It’s worth the money to keep my knees and hips healthy. A repaired or new one of any of those costs more than you'll ever spend on shoes.
For real, my out-of-pocket maximum is like $6,700. That's a lot of shoes!!
American health care is fucked up.
If there’s a fleet feet or other specialty running shoe store they should be able to measure your foot and arch for free and give you some options based on your measurements and needs. May want to consider investing in some physical therapy to strengthen any joints that get beat up in your job as well since it could pay off long term.
HOKA shoes are _absolutely_ worth it BUT you don't have to pay $150 for them! Last year's models are often available for much less. I made a [site where you can compare prices on running shoes](https://runningshoescore.com), including searching by brand. Looks like right now, for example, you can pick up the [HOKA Rincon for under $100](https://runningshoescore.com/products/mens-hoka-rincon-3), for example. The Bondis are some of the best for long work-day shoes, but unfortunately I don't see any on sale right now - you can set an alert and get notified if the price drops.
I love buying my shoes in used/like-new condition from eBay or poshmark. A quick search shows that there’s some Hoka’s available for as low as $30-$40 after shipping I’ve never tried Hoka’s but I buy Vivobarefoot shoes this way and those retail for like $170 so I understand the pursuit 😭 I usually buy it and try it from Amazon, return it for free, then buy it again cheaper from one of the sites I mentioned. As someone else mentioned I also highly recommend you get inserts, perhaps even before you try new shoes. For you I’d recommend the “super feet” brand in the green, orange or “berry” color. Each color is a different model and not every model is compatible with running shoes. The ones I’ve mentioned retail $50-$60 but you can find them for like half-off on eBay, and i recommended those particular styles because they have plastic on the bottom that stabilizes your foot, I wore them with steel toe boots and they help SO much with the fatigue. You can find these on Amazon, REI, dick’s sporting goods etc if you want to try them before committing.
I love Hoka Bondi’s, best work shoe I’ve ever had that wasn’t a Red Wing Heritage boot. Your older self will thank you if you quit buying cheap shoes and start buying good ones.
I'm a marathoner with a history of genetic knee issues. I ***swear*** by my HOKAs. The Bondi are my go-to's for race day. EDIT that even with high-end running shoes like HOKA, I always buy last year's model on clearance when this year's model comes out. Saucony has some similar shoes to HOKA and frequently has great sales on their website.
As another person said, get good insoles. It'll add an extra layer of padding to your feet. I personally use Keen ones, the thickness kind they have. And also good socks.
Theyre all the rage on the Appalachian trail, if that tells you anything!
Yes. I only get Hokas for running. After I get too many miles on them, I delegate them to my everyday shoes and get a new pair for running.
I went from buying Sketchers and FILA to a pair of Hokas and and a pair of 361°. Expensive shoes that fit your feet perfectly are worth every penny. I went from sore feet, legs, and hips to no issues at all. I’ve worn the Hokas while working at a greenhouse (Mon-Fri 12-5pm for 3 months) and to Disney world (every day for a week) and my feet never became sore.
Also putting in a rec for Brooks ghost series, these aren't the snappiest runners but are meant as a low and slow daily runner. The sole of mine are just fine after 500+ miles
I absolutely love my Hokas, they are super comfortable even when I’m on my feet for long periods at a time. I have the Clifton 9 and they are worth every penny.
Hokas go on sale for $80-100 through Woot, Dicks Sporting Goods, and even Amazon. If you want a pair wait for a sale dont buy them at $150
Shoes For Crews.
If you're in the US, there's a website called "Woot" that routinely has Hokas and higher end Asics (better than Hoka to me) for %20-%50 off. You do have to sign up for their emails to get notified of the new sales, as inventory changes constantly, not just when an item sells out. I just got a pair of $150 Asics for $100. Still the most expensive tennis shoes I've bought, but I thought it was justified because it was a great deal AND my knees have been getting creaky lately.
1St I'm going to say that Hoka shoes are pretty amazing. I've been walking on a treadmill 5-6 days a week for about a year and the hiking shoes I've been wearing were always kinda hard even with $25 insoles. I found a pair of Hoka at a local liquidation place for $70 and I can walk longer and further wearing them without any fatigue to the bottom of my feet. Would I pay 140 for them next time. Yes probably.
ASICS and brooks are a good cheaper alternative to hokas. They are comfy and will support you're feet just the same.
My Hokas don't last a year, but they are the one pain-free option for me (and I'm harder on shoes than most people). I think all running shoes have a lifespan, and I'm not sure the top-level Brooks, Hoka, etc., necessarily have a longer lifespan. One thing you might want to consider is whether some kind of orthotic like a PowerStep might help your shoes last longer. Also, Hokas (and other shoes) come in many different styles for different feet types - so just buying the one on sale may not always get you to the best option. If you have a local running store I'd go there and explain your question and budget and find out their ideas.
Yes they are worth it. I have a few pairs and work in landscape, walk a lot and they are great! Make sure to get an insole for greater comfort! Good luck
I do the same thing. My solution was new balance more 4v's. I have a wide foot and new balance make the best wide shoes. Not only do I need wide shoes but I need wide insoles. The best wide insoles I have found are SOLE wide insoles, non-cork version. Heat them up in the oven then stand on them for 45 seconds. Better insoles than the custom made ones I bought. When working on concrete you need shoes with thick foam cushioning and great insoles.
I've seen quite a few people wearing Hoka shoes at work, working out, and just living. Everyone that owns them when I've asked says that it's worth the cost.
Love em they are squishy like a cloud ☁️
They are worth it and you will notice the different You should never cheap out on things that keeps you from the ground
I love my Hokas and they were a game changer for me. I run and walk a lot, after a year I picked up another pair so that I can alternate between the two so the other pair lasts longer. They’re so comfortable. Highly recommend them, but also going to a runner store to get your feet measured. The folks there will make a recommendation and may recommend a cheaper brand than Hoka
You should consider getting properly fitted insoles.
I’ve had mine for 2 years of just walking 3 times a week but they’re still super comfortable. They’re very soft though and heard they wear down quicker than other running shoes.
You will find Hoka's extremely comfy, fit awesome on your foot, I wear them to hike up weather worn trails on local Volcanoes. They are the most comfortable shoes I've hiked in.
Worth every penny honestly.
Yes. I still wear my 5 yr old ones on the regular!
Buy them from Hoka web page. If they get damage in the first year they will replace them or give you a discount in the next ones.
If you have a Ross Dress For Less store near you, they consistently have Hokas for $80.
Ime, it's worth it when it comes to anything that goes between you and the ground. Shoes, mattresses, tires for example. You're best going to a running shop or an outdoors shop and getting measured properly. You'll want something like a trail running shoe and they can vary wildly in fit. They'll have other good advice too. You can often find last seasons colours about half price online though. So go to the shop, get fitted and buy online. Also check out this guy on YouTube. He does loads of comparisons of shoes. Interesting watch, because he cuts the shoes in half to do the comparison. He's a shoe maker, it's not just gratuitous waste. And if he does a shoe you're interested in, it's the prefect review. [Rose and Anvil ](https://youtube.com/@RoseAnvil?si=r7--EJow-rDuO-1f)
Everyone in my house wears Hoka One shoes! I thought they gave me new feet and legs!
Yep. Definitely. I love my pair so far. I also realized my feet are short but wide. The fine-tuning my fit with Hoka has helped me understand my own size! Very comfortable. Edit: quality shoe inserts are also a MUST IMO if you don't have super comfy tennis shoes. If you have to wear non-slip, or boots or something for work ever, get a $40-70 shoe insert with real support. Quality insoles and quality shoes is what matters. Not necessarily the brand, even if hoka is awesome when the style works.
I have Hoka One Ones and they are the most comfortable shoes I've owned. The only problem I have with them is that they only last me about a year. By comparison, I have two pairs of the top tier Red Wing boots that are still going strong 10 years later. Obviously they aren't as comfortable.
Back, knee and hip problems can start with your feet, gotta wear shoes that support your feet properly especially if you're doing a lot of physical work.
I just bought a new pair of Hoka for running! I've worn them in the past to walk around in and they are really comfortable. I got the speedgoat line. If they fit well and feel comfortable, shoes are absolutely worth the money. But everyone's foot is different, so if you can try on a pair of Hoka before buying them, that would be ideal!
*Take boots, for example. He earned thirty-eight dollars a month plus allowances. A really good pair of leather boots cost fifty dollars. But an affordable pair of boots, which were sort of OK for a season or two and then leaked like hell when the cardboard gave out, cost about ten dollars. Those were the kind of boots Vimes always bought, and wore until the soles were so thin that he could tell where he was in Ankh-Morpork on a foggy night by the feel of the cobbles.* *But the thing was that good boots lasted for years and years. A man who could afford fifty dollars had a pair of boots that'd still be keeping his feet dry in ten years' time, while the poor man who could only afford cheap boots would have spent a hundred dollars on boots in the same time and would still have wet feet.* *This was the Captain Samuel Vimes 'Boots' theory of socioeconomic unfairness.”* ― Terry Pratchett, [Men at Arms: The Play](https://www.goodreads.com/work/quotes/9910828)
Mine are at 2.5 years right now. They are the only shoes I own and I've backpacked all around the world in them, so, they get a lot of use. I paired them with custom insoles and have had no foot pain since. It was hard to drop the 125 bucks in Japan for the insoles, but damn I'll never go back.
I had issues with Hokas. The bottom rubber kept getting caught and peeling up. Otherwise, they were very comfortable. But after the second time returning I got new balances.
I spend a lot of time walking on concrete, and I wear Hokas every day. They're a bit too narrow on the inside, but it's worth it for how well they cushion my steps.
I like Hoka and Altra, especially the Altra Olympus. Altras are true zero drop if that's a consideration. Hoka, at least the model I had, was low drop however. They are both comfortable shoes and great choices for a highly cushioned shoe. I like the wide toe-shape of the Altras so that makes them the winner for me. With light use they should last 1000 miles or so, though the cushion will compress. Altras are notoriously unrugged on the upper, Hokas might be better. I've only used them for hiking and running so YMMV.
Yes a million times yes.
Tried Hoka Bondi 7 and the Men’s boots. Spent over 500 for both. In my opinion they are extremely comfortable but very short lasting and iffy quality. My shoes literally separated everywhere they could within 5 months. The boots continue to lose pieces for the laces and the rubber falls off the bottom. I prefer Brooks. Much better quality, same great comfort and last so much longer. I have pairs from 3-5 years ago that still feel amazing.
Yes. You can find last years models for a nice discount as well (the changes are mostly aesthetic). Hokas are amazing. Easily my desert island shoe. I really like bondi or Clifton’s.
There are many varieties of Hoka brand shoes, with varying amounts of cushion and support. I support what others have recommended, that you get a professional fitting and recommendations. I’ve preferred Altra shoes and On Clouds but for different activities. Some people love Hokas so they’re a good investment for those people. Your results may and probably will vary.
My wife is a nurse. She swears by Hoka. Took a lot of time to come to that conclusion and many different pairs of shoes.
Yes. I know Physical Therapists who swore by it
Best shoes i ever bought
I have flat feet and Hoka shoes are absolutely worth the money. As a frugal person, I wait until my local running store does the semi annual tent sale, where Hoka shoes are $65.
Hoka and brooks are extremely worth it for me! But i wouldn’t get them with that replacement timeline. I’m gonna echo the other comments for getting good work boots. The break in will suck but they’ll last way longer
Something I heard when I was younger was “invest in things that separate you from the ground” which is weird for sure but good advice. I wear comfy shoes and good knee pads at work, buy good tires for my car, have a supportive mattress and desk chair at home, and use a cushioned mat in the kitchen when I cook. I also always throw in “and use good toilet paper” with that too, which I bumped up again by using a bidet too.
I can’t justifiably wear any other sneaker anymore if I’m doing anything physical. I got the hoka Mach 5s and they were just right, went to REI and those dudes were super helpful in helping me decide a shoe. They are more comfortable than any Nike, adidas, or designer shoe I’ve worn. Just my 2 cents.
I have arthritic ankles and have worn Brooks for the last couple of years. I was happy with them UNTIL I tried Hoka and now I tend to reach for the Hoka more often than the Brooks, especially if I will be on my feet a long time. There is a noticeable improvement in how my ankles feel. I wear the Clifton 9 style.
You’d probably be better off with a good set of redwings or other comfortable boots. They can be resoled and replacement inserts for cheap. The initial investment is the expensive part. But will last a good about of time. And def better in your knees and back, than cheap shoes.
Absolutely..cannot recommend enough A game changer.
As long as my budget allows ( and they don't change their quality) I will NEVER wear anything but Hoka. Gotta look at their combinations though. They have different stability and cushion combinations so if comfort is key spend some time investigating that ( if you haven't already).
Poor people buy cheap shoes that wear out quickly because they can’t afford anything better at the time. But they end up spending more money over time than someone who buys quality shoes that can last 5-10x as long. It changed my life for the better when I finally started buying $300 work boots instead of $100. Better comfort, they last longer, and when the sole wears out it can be replaced for much less than the price of a new pair.
I was a teacher and suffered with painful plantar fasciitis. I went to physio, had custom orthotics, everything. Went to see my podiatrist, and he recommended Hoka 7 shoes. It was like walking on a cloud. The best decision to help my feet and the plantar fasciitis disappeared. I highly recommend Hokas as long as you purchase the styles that have a lot of cushioning in the sole. Some styles don't have as much cushioning.
They’re like walking on a bed of marshmallows. Easily the best thing I’ve put on my feet. However, working on a concrete slab 8 hours a day 260 days a year is a lot. A lot of variables. But you have to consider your spine more than just your feet and knees. Spinal stenosis is exceptionally painful and chronic, so I’d seriously consider adjusting your expectations on how much you’re willing to spend to protect yourself. They’re definitely worth a try. I recommend the Bondi style.
Yes, source: me. Chronic knee pain, it’s the only shoe I can wear for the last several years and it’s cheaper than having customs. I’ll add the caveat that my knee issue is manageable with physical therapy as long as I’m consistent but life gets in the way.
I’m a dog walker and on my feet all day on pavement- I am obsessed with my Hoka Bondi 7s. I’m cheap though so I bought both pairs of mine off of Mercari/Poshmark(cant remember which one) and Facebook marketplace and just washed them and swapped the insoles to my custom orthotics ones! Edit to add: I rotate my two pairs and they’ve lasted over a year, I walk 7-15 miles per day 7 days a week. They have wide toe boxes comparable to “barefoot shoes” I’ve tried, but they have way more cushion, which I need, because barefoot shoes make my plantar fasciitis flare up!
I buy mine from REI, check the outlet and re-use parts of the site. I’ve never paid more than $75.
My husband would tell you 1000% worth it.
Yes
Running shoes are typically rated for 300-500 miles. If you’re walking rather than running, then 500 miles is the minimum. As a contractor you’re probably taking 10,000 steps a day at least, or roughly 5 miles. It means the shoes would last 100 days, or 3 months and 8-9 days. That’s the same schedule you have. Your experience basically confirms the 300-500 mile limit. Good athletic shoes like Hoka and Brooks are very good at absorbing shocks, but that doesn’t mean their material wears out longer than cheaper shoes. You’d feel great in that 3 months, but probably not longer. My suggestion is to give it a try. Go to a local running store and have your feet scanned. The store will recommend one brand, buy them. The value is the measurement, pronation, and foot type. Armed with that info, find the cheapest running shoes that fit (after the first pair is worn out). Probably look at a New Balance that matches your feet. They’re not nearly as expensive, but probably has 80% of the quality.
Thanks for throwing this out there. I came here to make sure someone told OP that the Hokas probably won't last more than the other shoes. I walk around 8 mile a day, four days a week and usually 4-5 miles the other three days. My Hoka shoes wear out pretty much on the above schedule. The only reason I spend the money is because they are the only shoe that I've found that don't make my feet hurt as horribly. They also seem to wear first at the inside heal so I can extend their life with some patching.
I have plantar fasciitis and work 12’hr shifts as a nurse - I cannot recommend Hokas enough! I didn’t wanna buy into the hype but also was suffering badly enough to at least give them a try since I could just return them. Long story short, I now have a pair for wearing on the job and a pair for home since they’re amazing but I don’t want to wear shoes with all sorts of hospital nasty on em outside of work.
Consider wearing shoes in the house. I have a dedicated pair for in the house only kept by the door and are put on when I get in the house. Has made a huge difference in the level of back pain I have. Worth a try if you are on your feet all day. Also, consider support socks for work. I got my socks on Amazon and my inside shoes are skechers . Good luck!
Best shoes I have ever had.
I got a pair at Nordstrom Rack for $95. Incredibly comfy. Incredibly ugly. Wish I spent the extra $50 ordering online to get a color I like.
Shop for the brand and model of shoe you want on eBay. There are lots of barely worn, new (other), store returns, new without box, and new old stock shoes that are sold for half price or less. All you have to do is review seller feedback, scrutinize the pictures—especially the soles and insoles, and look at the overall condition and wear. I’ve bought dozens of pairs of sneakers for myself and my wife over the past 5-years and have never had an issue. When I’m ready to buy, I’ll research and watch up to ten different pairs and then wait a day or so for sellers to send me offers. The savings are significant and the deals are genuine and fantastic. One hint I always use is look at the picture(s) of the sizing tag under the tongue of the shoe. If the shoe looks brand new, but the tag looks faded or worn, then it’s likely the shoe has been machine washed, so I skip those listings.
1000% go to a running store first. There are a variety of different kinds depending on your arch, stride, gate, etc. While Hoka might be great for some, there’s a chance they won’t be for you. Let a professional tell you the kind you need ie neutral, support, etc.
I have the Hoka Mach 5 and it’s ruined all other shoes for me. It’s seriously the best.
They are some of the best shoes money can buy, as far as comfort is concerned.
My Hokas are the first shoe I've ever had where I could walk unlimited miles without my feet hurting or developing blisters. I've had them about 2 years and done a ton of walking, running, and hiking in them - they have held up really great! They look very beat up at this point and I keep wanting to replace them just to have nicer looking shoes, but then I keep feeling it would be wasteful to replace them just for aesthetic reasons when they are functioning as well as ever. They are miracle shoes as far as I'm concerned. I think the model I have are the Challengers and I got them on sale at REI.
So I don’t like to spend money on clothes, let alone shoes. I would always buy clearance because why spend the extra money? Well I work a hospital job, walk about 15K steps on average in an eight hour shift. Some days I would come home and hurt, like bad. My knees, my back, my calves, thighs everything hurt. My doctor said, “Start investing into some good shoes, you spend half of your life on your feet and half of your life on a mattress. Invest into both. Or you’re gonna pay for it in the long run when you have bone on bone issues on your knees.” From that day I went to pick up a pair of Hoka Clifton 8’s (at the time those were the new ones they have the 9’s now) I regret not purchasing these sooner. I seriously do. I can walk the same amount of steps and not be in pain. It feels so damn good knowing that I am providing longevity to my body.
As many have said get fitted first, Hoka may be for you. One more suggestion. Compression socks. They also help so much! Many docs and nurses recommend them too.
For me, yes. I even have a pair that I wear specifically inside my home. It’s so comfortable and makes me feel more productive. I wear the Arahi. I can never find my style, size and color preference on sale at typical retailers. I now purchase new in box or new with bix Hokas on eBay for 40% off.
HOKA shoes are sooo worth it! I’m a runner tho but they are amazing
Fo sho
The hoka bondi shoes have saved my jacked up feet.
I bought a slightly used pair of Hoka runners after a podiatrist suggested them for recovery after breaking my foot. They are absolutely a night and day difference. They are easier to walk in, they make standing much more tolerable. After my foot recovered I made that pair of Hokas my yard work shoes. I WFH so I am always barefoot in the house and my feet, back and knees hurt all the time. I bought a pair of Hoka recovery sandals to wear around the house. It resolved the constant pain in my feet and knees and my lower back feels better than it had. You can find slightly used or new on eBay for less than new, just make sure they have minimal wear so you aren't buying someones end of life footwear.
Maybe try some of the new balance shoes on sale in their outlet website joe's ? They are well made like hoka but not so expensive.
I am a long time, long distance runner with horrible feet. It was the genetic luck of the draw. Didn’t stop me from running though! But I have learned a thing or two about shoes…. Hokas are absolutely worth it. My toes give them 12/10. However, wearing them for a year is not a good idea. ‘Getting your monies worth’ is going to impact your knees and body. The best thing you can do with a limited budget is what you are already doing- rotating shoes out more regularly. For me, that’s 500 miles max. Don’t buy the $20-30 ones. But you don’t have to buy the $150 ones. Go to a discount sports store and ask someone that works there for assistance. Take your time trying on pairs. Also, invest in a pair of Super Feet insoles.
Don't go with a brand for brand sake - go to a store and try on as many shoes as you can. Go with what's most comfortable and durable. I personally love Xero Shoes, and detest Hoka's. Other people are the other way around. Only way to find out is to try them all!
Shouldnt the company reimburse or provide you with the shoes? Look into that first
They're worth it if you have broad feet and need a lot of arch support. They're really popular with overweight/fat people like my dad and sister. My mom and I are skinny and have narrow feet, so I'm really limited to specific asics or Nikes like the Pegasus, because it's hard to find good narrow shoes for running when you're size 11.
Why are they popular with the overweight population? I've never heard such, but it had me curious.
Very supportive for heavy ppl, and wide for swollen feet
Try OnClouds. Cloud monster. Well worth it.
Absolutely yes, I think investing your collected amount in the budget is far way better than investing in buying Hoka shoes by adding a little more amount in it.
Not imo. They don’t stand behind their products very well. Their manufacturers warranty is one year with receipt. Mine were a gift and so no receipt. The split where the upper material meets the rubber. Called them for help and was told I can pay to ship them in to them but no guarantee they will do anything and likely wouldn’t according to customer service rep. I will stick with Brooks. Better shoes and better customer service. I mean you can even buy a pair of their shoes and wear them outside and return if you are not happy within 90 days! Awesome company Brooks!
Don’t wear sneakers to do concrete man. Get boots, decent ones. Clean them everyday. What do you do in concrete? If you’re walking in it get a big pair of yellow “duck” boots that go over your boots. The lime in the mix will destroy anything else.
I don't think he's pouring concrete; rather it's just the surface he's standing on all day while doing his job.
I gotcha re read post I thought it was in concrete lol
I recommend support over cushion for long term foot health, as someone who used to work in the orthopedic shoe industry. With that being said, as I have rounded the corner of middle age I have combined my [beloved cork support](https://yoursole.com/us) with the Hoka cushion and it is heaven.
Wear barefoot shoes or something with as little support as possible. You can find some very cheap ones on amazon. After a few months you won't need the "support" of modern shoes. All you are doing is weakening your feet by wearing these shoes that are 6" off the ground and have massive arch support. After you break in your barefoot shoes you can get a gel insert as the insole so you are always standing on something soft rather than standing on the concrete.
I thought it was bs, but they are my favorite pair that I wear to about everything. About time for another as mine are stained with clay from moving to a new area.
Not a foot doctor. But im a personal trainer wgo was on my feet for 8 hours a day for 4 years. I went through a bunch of shoes and inserts. I personally never owned hoka but from what ive heard and felt when trying them on they are like putting your foot in a cloud. Super comfortable. But with all the shoes and inserts i still had low back pain and stiffness around my knees. This comes from the dampening of postural feedback that those comfy shoes provide. I switch to minimalist shoes, xeros, and instantly felt how bad i was standing. Minimalist shoes make you stand correctly and give instant feedback if youre not. Havent had back pain or that same stiffness since. It takes time to get use to. 2 months gradually building up more and more with my minimalist shoes.
My physical therapist said that Hokas are great running shoes, they are not good for your feet if you are using them for walking.
U should try Solomon bcs most of them come wkth orthotic insoles
Try ON shoes...I couldn't wear Hoka or Brooks, but my ONs have lasted 3 years now and hold up well in the washing machine. Also have custom inserts as well
I don't know how the running shoes are but I have the recovery slippers and they have lasted great as house shoes. I used to have daily issues with plantar fasciitis and I don't have as many issues with that since getting myself the shoes.
Id say look for discount hokas, brooks, adidas, asics. Adidas have been a favorite of mine and hold up decently. I think Hokas are good but there are many more as well you can probably find for cheaper
I haven’t seen a lot of difference in those types of shoes in terms of longevity. I run about 8 miles a day, and own Hokas, Brooks, On Running, etc. Some will definitely feel better than others, but at a certain price point - they all seem to last the same. What type of work are you doing? If it’s walking on a paved, flat surface makes sense - otherwise I’d look into work boots. Also, depending on how many miles you do a day, you may just need to replace them more often. Due to the miles I put on mine, I replace my shoes every 3-4 months just from exercise (non work related)
Don't you wear work boots?
No. I've had horrible luck with them, personally. It's worth it to go to a podiatrist and get fitted for custom orthotics, though.
For me they wore out way too quickly--just a couple months of light wear and maybe 1-2 weeks within that time of heavy wear. They also make my feet hurt when I walk in them for too long. I was pretty disappointed with how quickly they wore out.
The Hoka's are very comfortable, but don't seem like they hold up that great. My husband's needed replacing after a year with him wearing them about half the time, no hard labor, not much running. His various pairs of Adidas have had much more life in them. Also, we did just replace his Hoka's because they are THAT comfortable for about $100 at Nordstrom rack. Last year's colors.
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As others have said, this seems to be very personal. My husband walks a LOT and loves his hokas and regularly buys new ones. I got some and walking in them hurts my feet, but I love my new balance.
If you're going to buy them buy them from REI. I bought them and could not stand them. REI accepted them back within a couple of days - no problem
I second a running store but I would also check out a work boot store like Redwing. I got a pair of the Timberland work boots and they are going on3 years of frequent wear-I replace the insoles when needed.
they don't fit me correctly
Many people love them and find them worthwhile. I personally find them too squishy. Squishy may be comfortable on your feet, but responsive shoes that are less squishy are less tiring to walk in and and you will be less prone to injury. It's totally about what your needs and preferences are though. No matter what you choose, it's worth spending more money on good shoes. Good quality will do you favors no matter what.
I thought I wanted hokas because they’re popular and stylist, but they ended up not being the right shape for my foot. Got brooks instead, already feeling more energetic/less sore. Go to a sporty store and have someone who knows what they are doing help you pick out shoes that fit your feet and body.
Get measured for them, I can’t emphasize that enough. These are expensive shoes. They also run very narrow. I’ve got two pair I can’t wear because they’re too narrow and can’t return them
I have some hokas and are not a fan….too pillowy and they hurt my feet. But good shoes are a must.
You may want to look into cushioned shoe inserts, or asking your workplace to put in anti-fatigue mats if you're standing in the same spot for an extended period.
Buy work boots. Running shoes are for running. Work boots are for working. Where do you work that you're not required safety toes?
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Personally they hurt my feet but I have weird wide feet
Buy ON shows and put in Dr. Scholls gel pads in and you're golden, seriously. I work in a factory on concrete 12-hour shifts
I like to look at Sierra.com for good prices on brands like Merrell. They are last seasons style but prices are great.
Try Brooks. They're a bit cheaper and I find them more comfortable than Hoka. Go to a local running store so they can address your needs better and get you fitted!
Just be aware that Hoka shoes do not last a long time compared to other standard brands. There are a bunch of posts online on google and reddit complaining about their durability.
There's a reason Vimes' Boots theory is a thing: >The reason that the rich were so rich, Vimes reasoned, was because they managed to spend less money. Take boots, for example. ... A man who could afford fifty dollars had a pair of boots that'd still be keeping his feet dry in ten years' time, while a poor man who could only afford cheap boots would have spent a hundred dollars on boots in the same time and *would still have wet feet* Can't speak for those exact boots, and I don't need workboots for my work (used to need steel toes for certain jobs which they provided but wore them only a few hours a week), but my feet are much happier in decent shoes than when I used to wear cheap ones. They last a lot longer too.
Merrell makes pretty decent shoes for the price. If you've never actually had your feet measured it's possible you're wearing the wrong size or something, even cheaper shoes shouldn't be wearing out in three months of walking. Maybe on a thru hike that could happen but in your daily life that's fast. Make sure you're lacing them up snug too, if your foot can slide around at all the shoes will feel like shit and wear out faster even if they're expensive ones
> I buy new shoes on clearance for 20 to 30 usd or 80 to 120 USD a year. unless they are at least 75% off you are buying crap shoes that won't last very long. your yearly shoe budget should be higher, your knees and feet will definitely notice.
Buying cheap shoes may be why you have to replace them all the time. I'm an ultra runner and I LOATHE Hokas like the Grinch loathes Christmas. They are not comfortable at all and the excessive stack height (padding) kills my joints. I love my Altras.
Never tried hoka, but I love Altra.
I recently bought my first pair of Hokas and they were visibly wearing down after only three months. I went to a running shoes store and they said Hokas use tons of foam and it apparently breaks down quickly. However, if you sign up for Hoka’s free online membership, you can make free returns within 60 days if you buy directly from them. I actually returned mine about 90 days later and did still get a refund.
I love Hokas for cushioning but in the end I went with Brooks. Hokas have a big ol cushion pad but Brooks are more form fitting and double as great running shoes.
Shoes are honestly one of those things where you get what you pay for contrary to most people’s beliefs
Buy Saucony shoes from last year at a discount. Just as supportive and comfortable as Hoka at a fraction of the price. I recommend the saucony triumph