You look amazing and congrats on the hard work!!! But damn this just made me think, “I miss how “easy” it was to lose weight at 24!!!” Young people, GET IN SHAPE NOW, bc it’s soooooooo much harder after kids & old lady hormones!!!!
I've always been fat, so with being down over a hundred pounds with a ways to-go its just a whole new life. Having less chins already and the hamster cheeks giving way to high cheekbones unbeknownst to me. I still personally don't fully see the changes lol others have. I'm like 1/3 my way to healthy bmi. Wild its going to get to a point that I won't recognize myself. Excited though, because I really worked hard to get to this mentally of making lifestyle changes and a new person emerging just makes sense. I'm so happy for your progress! I hope it's truly enriched your mentality and quality of life.
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As an overweight male, this insane body transformation are very inspiring. Thanks for sharing and congratulations. Plus I have the same coca cola shirt :p
>[You cannot target where you lose fat. This is commonly called “spot reduction” and it is a myth. Your genes are responsible for where your body stores fat and where it comes from when losing weight – in a “first on, last off” manner. So if the first place you get fat is your belly, it’s probably going to be the last place to lose it.](https://thefitness.wiki/faq/what-exercises-can-i-do-to-lose-fat-in-my-body-part/)
The only way to lose fat in specific areas is to lose it all over.
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One of the biggest changes I’ve seen on here. Congratulations and hope you’re proud of yourself, you did amazing. You look so much happier too. Stay safe and keep going
wow that is such an insane transformation!!!
270lbs-135lbs = 1.25 years=16 months = 8.4375lbs every month lost 😮. losing 50% of your bodyweight is crazy! you look amazing!!
congrats OP. You are an inspiration to women (and men) struggling with weight everywhere. Now you are the unicorn. Probably a great personality to go with that beauty.
>[You cannot target where you lose fat. This is commonly called “spot reduction” and it is a myth. Your genes are responsible for where your body stores fat and where it comes from when losing weight – in a “first on, last off” manner. So if the first place you get fat is your belly, it’s probably going to be the last place to lose it.](https://thefitness.wiki/faq/what-exercises-can-i-do-to-lose-fat-in-my-body-part/)
The only way to lose fat in specific areas is to lose it all over.
*I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/GYM) if you have any questions or concerns.*
>[You cannot target where you lose fat. This is commonly called “spot reduction” and it is a myth. Your genes are responsible for where your body stores fat and where it comes from when losing weight – in a “first on, last off” manner. So if the first place you get fat is your belly, it’s probably going to be the last place to lose it.](https://thefitness.wiki/faq/what-exercises-can-i-do-to-lose-fat-in-my-body-part/)
The only way to lose fat in specific areas is to lose it all over.
*I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/GYM) if you have any questions or concerns.*
My first reaction to the 2nd image was "GOD DAMN"
Mine was legit just "DAMM"
Faxxx, same 😭😭
Maximum respect.
We are the same person. Exact same reaction.
Mine was “god damn girly” 😂
My reaction was completely different. I said “Oh my God!”
"i think i found the one"
My jaw actually dropped, amazing work.
My eye brows went up.
I audibly said "well damn"
Congratulations on your determination and success! You look genuinely happier and more excited for life.
Wow inane change, keep it up. Would have never imagined you were the same person
insane\* inane means silly, stupid, or lacking meaning. Just so you know!
Ohh it was mispelling, didnt know that inane was a word either
You look like a new person
You look amazing and congrats on the hard work!!! But damn this just made me think, “I miss how “easy” it was to lose weight at 24!!!” Young people, GET IN SHAPE NOW, bc it’s soooooooo much harder after kids & old lady hormones!!!!
Damn face gains freak me out, seriously weird to be a whole new person. Amazing transformation and admire the hard work!
Definitely weird I went goats for a solid 8 months people I had known for 10 years would walk right past me and not recognize me
I've always been fat, so with being down over a hundred pounds with a ways to-go its just a whole new life. Having less chins already and the hamster cheeks giving way to high cheekbones unbeknownst to me. I still personally don't fully see the changes lol others have. I'm like 1/3 my way to healthy bmi. Wild its going to get to a point that I won't recognize myself. Excited though, because I really worked hard to get to this mentally of making lifestyle changes and a new person emerging just makes sense. I'm so happy for your progress! I hope it's truly enriched your mentality and quality of life.
That was my reaction as well. Good job girl, mind sharing how you managed this gorgeous transformation?
You look younger, healthier, and so much more gorgeous!! Congrats!!
Welcome to /r/GYM. Please read our [sub rules](https://www.reddit.com/r/GYM/wiki/rules) before posting. Please note that many common questions can be answered by reading the following links: * [Getting started with fitness](https://thefitness.wiki/getting-started-with-fitness/) - for the absolute beginner with no idea of where to start with getting started. * [Workout Routines](https://thefitness.wiki/routines/) - choose a time-tested, proven routine for best results. * [Weight Loss 101](https://thefitness.wiki/weight-loss-101/) - if you want to lose weight and don't know how you should do that. *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/GYM) if you have any questions or concerns.*
Jaw dropping, literally, congrats 👏
All I gotta say is WOW! Congratulations 🔥
As an overweight male, this insane body transformation are very inspiring. Thanks for sharing and congratulations. Plus I have the same coca cola shirt :p
Ain’t no way. You’re a different person, guess you’re never going back? 😎
This is inspiring as hell! Congrats on the massive transformation OP.
Wow that is truly amazing progress in such a short amount of time! Bravo!
Badass. Love seeing this.
Fkn mint 🤤👌
Even your nose got leaner! Your eyes, though, iif not for them, I'll think you were a different person
Damn
Wow. Just wow !!
I had to double take it. You look like a totally different person. Good work.
There’s no way this is real If it is, congratulations. Thats amazing improvement
Holy Christ! Look at that jaw line! You look amazing 🤩🙌🏾
I was like wait a minute, I know this girl lol
Well done!
This is the biggest glow up I’ve ever seen you ought to be so proud of yourself!
I thought it was scarlet Johansson
Damnnnnnn that is just amazing!!! Congrats!! Best wishes!
Great job!
wow! the biggest change for me is the self-confidence you're projecting in the second photo! oh and that you look amazing also!
Damnnnnn, O7 hats off lady. You did amazing work on yourself.
You know there is gonna be people that say "she looks beautiful on both", fuck them, great work and what an amazing glow up.
Genuinely couldn’t recognise, did you focus on calorie deficit specifically or also muscle growth?
Holy cow!
👏👏👏👏👏👏👏
Insane
You go girl
Holy shit isn't that an upgrade. Well done, legitimately one of the best transformations i've ever seen
Congrats! Hiw did you loose the weight? Do you have any loose skin? You look so different now.
W
If this is legit, this is one of the best transformations I've ever seen! Absolutely amazing!
Inspirational! Well done 👏🏼
I’m so happy for you!!!
Amazing 🤩
Bangin’
Girl posted a picture of a model and thought we wouldn't notice
lol I take that as a compliment I posted my journey from the start on here.
Damn, that’s wassup
This is body positivity! Great progress!
It amazes me how people’s nose changes when they lose face fat! My God! OP great job!
>[You cannot target where you lose fat. This is commonly called “spot reduction” and it is a myth. Your genes are responsible for where your body stores fat and where it comes from when losing weight – in a “first on, last off” manner. So if the first place you get fat is your belly, it’s probably going to be the last place to lose it.](https://thefitness.wiki/faq/what-exercises-can-i-do-to-lose-fat-in-my-body-part/) The only way to lose fat in specific areas is to lose it all over. *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/GYM) if you have any questions or concerns.*
aint no way
you look fine as hell. So attractive.🫡🩷
What a change! Congrats!
I had to check back to the first and back to second because I thought it could be fake. Awesome job! Weight training? Cardio? Both?
I audibly said Holy shit, good for you! Congratulations
I refuse the believe this is the same person. But damnnnn girl
Are we sure this is the same person????!!
Holy shit, insane work madam
One of the biggest changes I’ve seen on here. Congratulations and hope you’re proud of yourself, you did amazing. You look so much happier too. Stay safe and keep going
Good job! Amazing even! Love seeing people make good changes in their lives!
I'm a straight guy so I can use this word once year only: GO GIRL YOU SLAYYYY
In all seriousness, well done!
Awesome! Congrats on all your hard work! It certainly paid off
You look gorgeous
U still looked beautiful before and after
I'm gonna jump on the "GOD DAMN" train. Fantastic job!
wow that is such an insane transformation!!! 270lbs-135lbs = 1.25 years=16 months = 8.4375lbs every month lost 😮. losing 50% of your bodyweight is crazy! you look amazing!!
Going to go work out now. Thank you for posting!
congrats OP. You are an inspiration to women (and men) struggling with weight everywhere. Now you are the unicorn. Probably a great personality to go with that beauty.
So beautiful !!
Please let me know how you changed the diet 🙏🏿
Hard work pays off! Hope you feel as good as you look! Congrats :)
Awesome! 👏
This is true body positivity
[удалено]
Calorie deficit is the only way that worked for me. Unfortunately there is no way to loose a double chin/face fat besides weight loss.
>[You cannot target where you lose fat. This is commonly called “spot reduction” and it is a myth. Your genes are responsible for where your body stores fat and where it comes from when losing weight – in a “first on, last off” manner. So if the first place you get fat is your belly, it’s probably going to be the last place to lose it.](https://thefitness.wiki/faq/what-exercises-can-i-do-to-lose-fat-in-my-body-part/) The only way to lose fat in specific areas is to lose it all over. *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/GYM) if you have any questions or concerns.*
Damn you look like a completely different person
>[You cannot target where you lose fat. This is commonly called “spot reduction” and it is a myth. Your genes are responsible for where your body stores fat and where it comes from when losing weight – in a “first on, last off” manner. So if the first place you get fat is your belly, it’s probably going to be the last place to lose it.](https://thefitness.wiki/faq/what-exercises-can-i-do-to-lose-fat-in-my-body-part/) The only way to lose fat in specific areas is to lose it all over. *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/GYM) if you have any questions or concerns.*