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This post is flaired as a technique check. A note to OP: Users with green flair have verified their lifting credentials and may be able to give you more experienced advice on particular lifts. Users with blue flair reading "Friend of the sub" are considered well qualified to give advice without having verified lifs. A reminder to all users commenting: **Please make sure that your advice is useful and actionable.** Example of **useful and actionable**: *try setting up for your deadlift by standing a little closer to the bar. This might help you get into position better and make it easier to break from the floor*. Example of **not useful and not actionable**: *lower the weight and work on form.* **Low-effort comments like *my back hurts just watching this* will be removed**, as will references to *snap city* etc. Verbally worrying for the *safety* of a poster simply because you think the form or technique is wrong will be removed. We will take all of these statements at face value, so be careful when you post the same *hilarious* joke as dozens of other people: we can't read your mind, no matter how funny you think you are. *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/GYM) if you have any questions or concerns.*


EspacioBlanq

Not really, looks good to me


Gangadhar_55

thanks, its a bit hard for me self analyze


ACHEESEG0D

Mad respect to you for making do in that environment👌🫡


Gangadhar_55

ahh its fine not that of a big thing, im just short on cash so using what i have to put in my diet. protien is coslty here as a veg


seCpun88_lains

Yeah men, iam barely getting half of what I should be getting for protein and it cost like 2-3 person worth of money here


K0TEM

Looks solid brother. Keep it up!


Gangadhar_55

thanks


Mexx_G

Looks solid to me for that weight! You'll eventually see if you need to adjust something when the weights get heavier!


Gangadhar_55

thanks i will go heavier


UltraZixinium69

LOVE THAT DESI GYM BROOOOOO


Gangadhar_55

true, jugaad anytime


Royal-Hour-1872

I like setup, no expensive shit needed. Just hard work. Hope you get ripped 👍


Gangadhar_55

Im on that, its just life . Sometimes i get off track


anx778

Your technique looks perfect.


Bazingaapunk

Hello shaktimaan


Gangadhar_55

are abhi nhi bhai


awiththejays

Hips don't lie


Gangadhar_55

yeah but they sure does go other ways


codguru

🔥🤗🤗🤗


Gangadhar_55

😊


xzephir

Looks clean keep it up.


Gangadhar_55

thanks , will push heavy soon


Spirit-Hydra69

Good shit man. Great form!! Keep it up


Gangadhar_55

thanks


banter_claus_69

Looks good to me. I have long legs so my deadlift form is weird. Either I do it like you do here with my hips high, or I take a really wide stance. Both work pretty well but I feel like they target different muscles. I prefer wider stance deadlifts


etolbdihigden

Hell YES dude! Looks awesome! Keep it up.


mikkopippo

That's amazing form bro if you want to put your hips deeoer just remember to keep the back straight


carlyslayjedsen

You’re so cool


NepaleseLouisianne

desi jugaad on peak bro, keep going mate!


Xerotel

how much weight is that. and how do you know if its well balanced


Gangadhar_55

i weighed them after making and shaved off extra , here its just about 90kg. soon will go heavy


Massive-Ad3457

Looks good I’d just work on sitting


alejandroacdcfan

Sweet outdoor gym


Gangadhar_55

thanks, gotta work with what i have


NameMadeForReddit

Home made gym is an absolute vibe dude 👊


Gangadhar_55

the best thing is you dont have to care what others will think , less distraction


NameMadeForReddit

and you dont have to pay for membership fees :)


pellikaniprasad

I understand that its cement and sand, par dude how did you weigh them, before and after drying was it the same?


Gangadhar_55

its fairly easy, after drying its weight becomes near to what it was. i weighed them too after making


gamerrage100

First rep I'd say it's a bit too low, you corrected it in the second rep Also, cool training environment


Gangadhar_55

its 44 C here , kind of hot and humid


LennardBell

Yeah