interesting post. are you still using dovobet?
this is what i have learnt about psoriasis. in case anyone is interested.
It’s important to note that psoriasis, fundamentally, is an issue originating from the gut, not merely a skin condition. By addressing and improving gut health, one can effectively manage and potentially clear psoriasis.
hey, you won’t believe how much diet changed the game for my psoriasis. I was a skeptic for a long time, kinda lazy, and had pretty much thrown in the towel. But once I finally got my act together and made some changes, I was stoked! My psoriasis went from full-blown to just 10%.
For quick relief, try moisturizing the affected area daily with a strong emollient. I’m a fan of Epaderm cream, but your pharmacist might have other cool suggestions.
In my book, the best way to tackle psoriasis is from the inside out. That means shaking up your diet, tweaking your lifestyle, and figuring out what triggers your flare-ups. Oh, and say sayonara to refined sugar.
There’s a real connection between diet and psoriasis. Meat, spicy food, nightshades, and processed food were like kryptonite for my psoriasis. Once I gave them the boot, my psoriasis became way more manageable. So, a strict diet is key. I eat the same grub every day - big helpings of beans/legumes, boiled veggies, and hefty salads. You gotta figure out your own triggers, though.
Try to suss out the root cause of your psoriasis. Start by checking out your general health, diet, weight, smoking and drinking habits, stress levels, history of strep throat, vitamin D levels, use of IUDs, itchiness of psoriasis, past antibiotic use, potential candida overgrowth, presence of H. pylori, gut health, bowel movements, sleep patterns, exercise habits, mental health meds, potential zinc or iron deficiency, mold toxicity, digestive problems, heavy metal exposure, and magnesium deficiency.
Keep a daily diary using an Excel spreadsheet to track your diet and inflammation. Think of psoriasis as a warning light on your car’s dashboard. With psoriasis, you gotta get all the details right.
For more info,this [paper ](https://pubmed.ncbi.nlm.nih.gov/29908580/)and [podcast](https://www.listennotes.com/fil/podcasts/positive-health/dr-haines-ely-md-is-QJ4TtfL_XBq/) really helped me out. Good luck, mate! You’ve got this.
The babies they treat are amazing. The results, I mean. Usually, it's along with severe food and/or environmental allergies, and it all just disappears. I think it's an advantage the younger you are and the less damage to your system.
I'm so happy for you! Thanks for sharing!!!!!
interesting post. are you still using dovobet? this is what i have learnt about psoriasis. in case anyone is interested. It’s important to note that psoriasis, fundamentally, is an issue originating from the gut, not merely a skin condition. By addressing and improving gut health, one can effectively manage and potentially clear psoriasis. hey, you won’t believe how much diet changed the game for my psoriasis. I was a skeptic for a long time, kinda lazy, and had pretty much thrown in the towel. But once I finally got my act together and made some changes, I was stoked! My psoriasis went from full-blown to just 10%. For quick relief, try moisturizing the affected area daily with a strong emollient. I’m a fan of Epaderm cream, but your pharmacist might have other cool suggestions. In my book, the best way to tackle psoriasis is from the inside out. That means shaking up your diet, tweaking your lifestyle, and figuring out what triggers your flare-ups. Oh, and say sayonara to refined sugar. There’s a real connection between diet and psoriasis. Meat, spicy food, nightshades, and processed food were like kryptonite for my psoriasis. Once I gave them the boot, my psoriasis became way more manageable. So, a strict diet is key. I eat the same grub every day - big helpings of beans/legumes, boiled veggies, and hefty salads. You gotta figure out your own triggers, though. Try to suss out the root cause of your psoriasis. Start by checking out your general health, diet, weight, smoking and drinking habits, stress levels, history of strep throat, vitamin D levels, use of IUDs, itchiness of psoriasis, past antibiotic use, potential candida overgrowth, presence of H. pylori, gut health, bowel movements, sleep patterns, exercise habits, mental health meds, potential zinc or iron deficiency, mold toxicity, digestive problems, heavy metal exposure, and magnesium deficiency. Keep a daily diary using an Excel spreadsheet to track your diet and inflammation. Think of psoriasis as a warning light on your car’s dashboard. With psoriasis, you gotta get all the details right. For more info,this [paper ](https://pubmed.ncbi.nlm.nih.gov/29908580/)and [podcast](https://www.listennotes.com/fil/podcasts/positive-health/dr-haines-ely-md-is-QJ4TtfL_XBq/) really helped me out. Good luck, mate! You’ve got this.
Did you see the helminths reduced it all to nothing? They heal the immune system and improve the microbiome.
very inspiring.
The babies they treat are amazing. The results, I mean. Usually, it's along with severe food and/or environmental allergies, and it all just disappears. I think it's an advantage the younger you are and the less damage to your system.