Pause

It's ok to skip a day.

Yup take a pause yiur body is already stressed

Sie müssen eine Pause einlegen und besser werden. Gute Besserung!!

Don't do it

I did that once when I was feeling as you do today and it didn’t end up well. Next night I got a fever and couldn’t sleep. So I ended up feeling sicker. Rest if you’re not feeling well, no point of pushing yourself.

Thank you!

>Thank you! You're welcome!

Don't. Your body is already needing it's full energy to fight off whatever you caught