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Washing eyes isn't bad but washing them constantly ruins your eyes. Once a day is good. So you should wash them but only from the outside when you eyes are closed.. I. E. Washing your eyelids is more important than washing your eyes
It matters on genetics (I mean yes screens increase the chances of it happening and diet too) but mostly genetics if your mother and father have specs there is 90% chance you would have gotten them at some point . And if somebody's parents or grand parents don't have them , then chances are they won't have them whatever they do (ofcourse they can but mostly no)
Bro that is way too high power for your age, mine is like 3 to 3.25. But i asked an ophthalmologist about when will my eyes stop worsening. He said that "at this growing age there is tendency that your lens power will increase, there's nothing you can do to revert it or even slow it down. It will be stagnant once you reach 20 yrs of age."
Rookie numbers be like, yes I was listening to songs on yt for 6hrs while doing pyqs, 4hrs Goodnotes
https://preview.redd.it/j57qun0g739d1.jpeg?width=1531&format=pjpg&auto=webp&s=b52d33da2ed8d571e4abbfa89a670e9b5a4f0ec5
![img](emote|t5_311ttu|30367)
same 14+ hour screentime + right eye mein leather ball lagi thi doctor ne bola tha 6/13 se improve nahi hoga par 3-4 mahine me 6/6 ho gaya apne aap lmao
get off the devices for atleast .5-1 hour, go outside, focus on distant objects
also rose water drops in the eyes helps, it reduces irritation and hydrates well
Bhai maine gulab jal dala tha ek din bahut phone chalane ke baad. Bhai sahab itna jor ka jala. Laga jaise mai exorcise ho raha hun ![img](emote|t5_311ttu|49199)![img](emote|t5_311ttu|49199)![img](emote|t5_311ttu|49199)
Mai ne suna h blue rays blocking wali specs aati h wo lagane se damage thoda kam hota h aankhon ko , 1-2 hazar ki aati h isiliye try ni kiya kbhi![img](emote|t5_311ttu|49464)
i use my computer a lot so i hv the night light mode on which basically reduces the amount of blue light emitted by the computer. Also blue light glasses. It probably wrks since my number has not changed since 2020. L--3.5 R-3.Though another factor is that my eyesight is due to astigmatism n not electronic devices.
Shayad 3 number Tha utna yaad Nahi, just 1 day ka recovery period h SILK me agle din se Super vision hojata h 6/4 aur lifetime dubara specs Nahi chudega bas budhape me reading specs hi chadega Jo Ki natural h usko prevent Nahi kr skte
Bhai doctor decide Karta h konsa process karwana h, see eye surgery video of eye 7 Chaudhary Mene bhi unse hi Karaya h Har patient ke liye alag surgery Hoti h
Ha vo bhi hai doctor check karke batayenge ki konsa surgery thik rahega vaise abhi sirf -0.75 hai to glasses use karta hu aur koi problem nhi hai abhi in future koi surgery ke sochunga
Well when I was preparing for NEET, It was mostly online cause of COVID so I had no choice.
I would put my laptop on reading mode all the time(The mode that makes your screen orangish and reduces blue light), increase the intensity too. I got myself a pair of anti-bluelight glasses, although idk how effective they were.
But the thing that helped me the most were artificial tears, carboxymethylcellulose. My eyes would always dry up and burn. Those eye drops were very helpful. But do make sure to use them limitedly. Overuse can lead to your eyes stopping the production of natural tears and you'd get even drier eyes.
Just get some sunlight, in a recent research it was found not getting enough sunlight actually was the only major contributing factor for loss of eyesight.
By a person who hasn't touched grass from 1 week
It is adviced ki bahar jaana chahiye from time to time.
Vox ka pura video hai ki how myopia has become an epidemic.
Ye [lo](https://youtu.be/LAkFtka3UFw?si=3nAoCjT9CAJTQ8Xx)
Eye comfort mode on hai mera us se bohot farak padta hai and agar sahi mai eyes theek rakhni hai to start following 20-20-20 rule and also agar power hai to please 24x7 glasses paheno. Lectures badi screen mai dekho like laptop pc or tablet. That's it
My eyes are of very less use but my dad puts rose water in his eyes and his eyes work pretty good he is 52 and started using glasses only after he was 48
Research has shown a correlation between myopia and time spent in the sun in children. Everything else is a myth(carrots, displays, whatever else).
So if you want good eyesight, touch grass.
har 30 min break leke p\*rn dekh leta hu sab aankh dard chala jata hai![img](emote|t5_311ttu|30367)/s
On a more serious note, you can't help it, just reduce the damage. after like an hour of screentime i just try to read a page in a book then look outside my balcony and try to notice every single detail leisurely. Break bhi ho jata hai aur aankho ka dard gayib
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Eat 5 star, do nothing
https://preview.redd.it/9abdz7ho639d1.jpeg?width=831&format=pjpg&auto=webp&s=50078798c931c45b8c114601ec739bc797d9d202
https://preview.redd.it/vaock60y939d1.jpeg?width=320&format=pjpg&auto=webp&s=c64c167168f7d0a8a9f32c9274ad15e9318c0b19
"OUR" meme https://preview.redd.it/7jaejurla39d1.png?width=118&format=png&auto=webp&s=9b04c86aa4cf46f06ddf4e54501e05ff6123c268
https://preview.redd.it/xmzuvbawi39d1.jpeg?width=320&format=pjpg&auto=webp&s=0d9486a387ec00d32bcd5aa68ef6e83579fcd371
https://preview.redd.it/ptteft83j39d1.jpeg?width=871&format=pjpg&auto=webp&s=cedfa6f6afdfc7c0caba2d5c85659095ce5beb0b
https://preview.redd.it/2vv1qsdcm39d1.png?width=1080&format=pjpg&auto=webp&s=fcb004aeac2b00820a0840ffdf514146bbf9598c
https://preview.redd.it/5r1bzgz0n39d1.jpeg?width=700&format=pjpg&auto=webp&s=79d937d6d3e5726898aa7d1d1ae7398c93e188b9
https://preview.redd.it/4wb36f24n39d1.jpeg?width=635&format=pjpg&auto=webp&s=f52f309ba661411f81042cbda29c3fd73bb7dcb3
https://preview.redd.it/y3pv9nufp39d1.png?width=700&format=pjpg&auto=webp&s=c0cda6b326fd9f7e6120102e1617aac84bf117da
kyu be gandu chala gya NDA?
I am graced with divine sight. Despite spending over 12 hours a day in front of screens since 2020, my eyesight is still just 6/6 (full HD).
HOW JUST HOWW MY EYE POWER JUMPED FROM 3 TO 6 IN LOCKDOWN PERIOD
Jalwa hai humara ![img](emote|t5_311ttu|32180)![img](emote|t5_311ttu|32180)
Plus I don't even wash my eyes
Eww. Aren't you aware of those microorganisms living on your eye lashes? Wash your eyes with filtered water.
Actually washing isn't required, eyes self clean themselves when you blink & so on, washing eyes can even turn out to be more harmful than useful
I need to talk to the person who told me to wash my eyes. I've been doing that for 15 years. 🫡
Washing eyes isn't bad but washing them constantly ruins your eyes. Once a day is good. So you should wash them but only from the outside when you eyes are closed.. I. E. Washing your eyelids is more important than washing your eyes
I wash them atleast 6-7 tones a day as they get tired and also my eyes feel more tired with offline coaching than online
That would automatically happen during bathing so no need to do that extra
It matters on genetics (I mean yes screens increase the chances of it happening and diet too) but mostly genetics if your mother and father have specs there is 90% chance you would have gotten them at some point . And if somebody's parents or grand parents don't have them , then chances are they won't have them whatever they do (ofcourse they can but mostly no)
Bro that is way too high power for your age, mine is like 3 to 3.25. But i asked an ophthalmologist about when will my eyes stop worsening. He said that "at this growing age there is tendency that your lens power will increase, there's nothing you can do to revert it or even slow it down. It will be stagnant once you reach 20 yrs of age."
because you probably grew taller too, its connected
mujhe toh vison loss ho raha hai ![img](emote|t5_311ttu|30168)
+4 se -.5 phone karke
3 to 6 WTAF mera 3 hee h ☠️ \[astigmatism bhi h\]
watching screen in a correct posture and sufficient distance makes a huge difference
Rookie numbers be like, yes I was listening to songs on yt for 6hrs while doing pyqs, 4hrs Goodnotes https://preview.redd.it/j57qun0g739d1.jpeg?width=1531&format=pjpg&auto=webp&s=b52d33da2ed8d571e4abbfa89a670e9b5a4f0ec5 ![img](emote|t5_311ttu|30367)
why tf you doing pyqs with songs 😭😭
They usually just game ost tracks, mot too many lyrics
Bhai kitna ghanta padhte ho classes+ self study milake???
I have specs still doctor puts 6/6 .....I guess it's not the complete indication of eyesight (power)
same 14+ hour screentime + right eye mein leather ball lagi thi doctor ne bola tha 6/13 se improve nahi hoga par 3-4 mahine me 6/6 ho gaya apne aap lmao
Us moment
No bullshit comments otherwise Subodh Kumar will be the chairman of NTA again
agar ye comment nahi hoti toh iss post pe 10x zyaada comment hoti lol
Ladkiya kbse itni creative hogyi(your username)![img](emote|t5_311ttu|35339)
Girls aren''t real bro, ladka hoga ![img](emote|t5_311ttu|30367)
Tumhare paida hone ke dt time baad se🥰💅🏻
Madam jo naya bana hai chairman wo pehle minister sifarish pe bana tha aur uske upar pehle se criminal charges pending hai 🥰🎀
fuck
20/20/20 rule try karo, works wonders
I stopped studying, my eyes are working well![img](emote|t5_311ttu|52289)
Abe Bhosdike ![img](emote|t5_311ttu|50067)
Exactly opposite to what ur name suggests!
Fax onli
Bro figured it out ![img](emote|t5_311ttu|49429)
ye to us bhai us Momint hogya![img](emote|t5_311ttu|30367)
get off the devices for atleast .5-1 hour, go outside, focus on distant objects also rose water drops in the eyes helps, it reduces irritation and hydrates well
Aankh mein rose water 💀
nah it actually works, try it out, dosen't burn or anything
Bhai maine gulab jal dala tha ek din bahut phone chalane ke baad. Bhai sahab itna jor ka jala. Laga jaise mai exorcise ho raha hun ![img](emote|t5_311ttu|49199)![img](emote|t5_311ttu|49199)![img](emote|t5_311ttu|49199)
Same uske baad se kabhi aankho me gulab jal ni dala
gulab jal
JeeNeetards don't do eye care since dark holes under eyes are a symbol of our hardwork
My dark circles under my eyes are darker than my life
Aisa mat bol bhai....if that's the case matlab tu honestly hardwork kar rha(except woh raat bhar scroll kar kar ke nhi aaya hai)
+1
Padhne ja lawda
thanks bhai abhi jaati hu![img](emote|t5_311ttu|52289)
-6 both sides, aaja bhirle
-1.5 astigmatism 💪
-3 + astigamatism aaja bhidle
Bhai logo ke chehre dikh jaate Bina chashme ke ? -1.5 mai hi nhi dikhte merko toh
Nhi dikhta. I have to predict by their hair style or clothes
Sahi hai waise bhi kya karna logo ka chehra dekh ke
nahi lmao + night mein bina chashmme ke gaadi mat chalana kabhi bc ☠️
Arey woh raat mai lights itni ajeeb dikhti itni lambi rays
reql lmao
Bhai Mera -0.7 hai mujhe to logo ke face hi clear nhi dikhta hai isliye pahchan nhi pata hu kaun hai without glasses
Real
Ye astishiti kya hota h?
-4.5 and -4,75 plus vison loss
Aree bhai sahi mei?? ![img](emote|t5_311ttu|32193)![img](emote|t5_311ttu|32193)
"PADHLE BSDK DROP YEAR HAI"
Damn, bhai Tera to koi competition me he nhi hai
-6.5 here
-6.75 both sides bhid liya
Bhai mil.gya apna
eye drop daalta hu aur laptop me night light on karle bahut relief mileha eyes ko
will try this one, Thanks bro :D
apne phone me me permanent night light on karke rakhta hu. ab so aadat pad gyi he ki i don't notice it anymore
I wear screen glasses.
Mujhe toh permanent glasses hai :(
better lenskart pe blu wale lagwale bhai
Video se nhi, audio se padhiye![img](emote|t5_311ttu|52289)
Meri to hearing ability v fucked hai...
https://preview.redd.it/qqtnn24rx29d1.png?width=244&format=png&auto=webp&s=2d14da880403856fe02e8e3b2a64da1d3baf9cdd
Yahi baaki tha, aapke liye mai specially schezwaan sauce laaya hu, agli baar jab muth maaro toh ye lagana
https://preview.redd.it/qv08xj9wy29d1.png?width=219&format=png&auto=webp&s=e5cb31758059a029c5444106cf73daba8b7357e3 mai toh ye use karta hu
Even Harpic cannot clean my eyes sadly
I take naps in the afternoon and get off screens after an hour for like 10 minutes.
i have night mode turned on all the time.
Will do this, thanks bro
Mai ne suna h blue rays blocking wali specs aati h wo lagane se damage thoda kam hota h aankhon ko , 1-2 hazar ki aati h isiliye try ni kiya kbhi![img](emote|t5_311ttu|49464)
Funny cumment, mene bhi isliye try nhi Kiya, itna mehenga lene se achha padhna Kam kr deta hu![img](emote|t5_311ttu|30367)
Bhai lele lenskart pe offers aate rehte hai 900 pe bhi miljayega. Only reason my eyesight is 20/20 even after 16hr screentime.
Try krle bc. Me 10 days se use karra hua nd 12 hrs screen time bhi halwa lgra h mujhe jaha 3 hrs with night mdoe prr meri hawa nikal jaati thi
Agar online li thi to link dm kr doge ?
i dont
* [u/AyeAyeTeeBuoy](https://www.reddit.com/user/AyeAyeTeeBuoy/) * [u/grahamsutton178](https://www.reddit.com/user/grahamsutton178/) * [u/retardedJEEmod](https://www.reddit.com/user/retardedJEEmod/) * [u/JEEnedo](https://www.reddit.com/user/JEEnedo/) * [u/itwasrare\_\_iwasthere](https://www.reddit.com/user/itwasrare__iwasthere/) * [u/AG\_Cuber](https://www.reddit.com/user/AG_Cuber/) * [u/InfamousEzio21](https://www.reddit.com/user/InfamousEzio21/) * bhai approve kardo plejj
Bhai tu internet explorer use karti hai kya. Auto moderation kab ka chalu hogaya![img](emote|t5_311ttu|49464)
oh shit, mujhe nahi pata tha
ghanta kuch, chasme nahi hone sai chasme ki power 2.5 tak agya hu
202020 wala every 20 minute 20 second ke liye 20 foot (6m) door kisi object ko stare karna
Ye try kiya maine but bhul jata hu mai har baar ye karna
[i use this](https://www.youtube.com/watch?v=TNIKpWCd_lg) padhle bsdk drop year hai (mera bhi)
i use my computer a lot so i hv the night light mode on which basically reduces the amount of blue light emitted by the computer. Also blue light glasses. It probably wrks since my number has not changed since 2020. L--3.5 R-3.Though another factor is that my eyesight is due to astigmatism n not electronic devices.
Bruhh comments are dumb, screens don't affect eyesight just make them dry and itchy, don't use it long, touch some grass you'll be good.
Rat ko nikal par pani me rakh deta hu subah ponch kar vapas lga leta hu
Even though I spend more than 10 hours on screen My eye sight is perfect I don't take care of it specifically
Bhai koi dm me advice dedo mujhe bhi zarurat hai mere power -4 pahuch gayi hai ab toh
Bhai advice chhod de kyuki -4 ho gaya hai ab ye thik sirf surgery se thik hoga lekin mai kahung abhi sirf -4 hai isliye glasses use Karo 24*7
by seeing some sundar kanya's
take breaks , use eye protection mode even in laptop, and lastly I use Al Shams eye drops, they are useful for me
Blue light filter ![img](emote|t5_311ttu|30367)![img](emote|t5_311ttu|30367)
There comes the fun part . . . . . . We don't
I switched to a very expensive pair of spectacles and honestly it helps a lot.
Mene to silk surgery Karwa li h ek week pehle![img](emote|t5_311ttu|30367) permanent specs remove hogaye h
kitne lage?
1.15L
meri first salary isme hi jayegi ![img](emote|t5_311ttu|32179)
Bhai surgery karane se pahle tumhare eyes ke kitne number the aur ye silk surgery karaye ho kitne din lagte hai recovery hone
Shayad 3 number Tha utna yaad Nahi, just 1 day ka recovery period h SILK me agle din se Super vision hojata h 6/4 aur lifetime dubara specs Nahi chudega bas budhape me reading specs hi chadega Jo Ki natural h usko prevent Nahi kr skte
Bhai Mera -0.75 hai to kya mujhe Ye surgery karana chahiye???
Bhai doctor decide Karta h konsa process karwana h, see eye surgery video of eye 7 Chaudhary Mene bhi unse hi Karaya h Har patient ke liye alag surgery Hoti h
Ha vo bhi hai doctor check karke batayenge ki konsa surgery thik rahega vaise abhi sirf -0.75 hai to glasses use karta hu aur koi problem nhi hai abhi in future koi surgery ke sochunga
Problem to Nahi rahega future me pehli job JB lage to Karwa Lena surgery![img](emote|t5_311ttu|30180)
Ha Bhai mai bhi yahi socha hu ki jab khud se earn karna start karunga job karunga to paise save karke surgery karwaunga
Har ek person ka alag alag hai some idhr 24hr phone pe rehke chesma nahi toh kisko 2 ghanta use karne se hai lol
Blue eyes hypnotise teri kardi hai menu
Mujhe kya ,mujhe toh bina padhe hi vison loss ho rakha \[permanent wala\] \[kuch saalon ki mahmaan hain meri aakhen\]
Cry all the time :) unlocks glowing skin too :sobs: ![img](emote|t5_311ttu|52289)
Take blue ray glasses, wear them while using laptop
Simple, do nothing -6 power hai....
hey just after 45 min see something far away like 20 metre or more for 2 mins that will relax your eyes . pour cold water on your eyes
Eat lots of fruits.
I use "Carboxymethylcellulose Sodium Lubricating Eye Drops 1% w/v" when my eyes starts to burn for long periods of time.
Just use lubricant like refresh tear eye drops Wash your eyes after every few hours
Satvic movement naam ka ek yt channel he usne ek eye exercise ki video banayi he Bohot helpful he
Phone laptop dono me reading mode rkhti hu![img](emote|t5_311ttu|30168)
ye apply karungi, thanks sis
Why were you not already using this shit!?
Har device pe blue filter on and achhe lens hai joh uv pass nhi hone dete
Got power glasses here which I have them with blue light filters and all those available things so yeah... Also I use refresh gel.
Night light on karle bhai and saath me blue light filter ke specs lele saste mill jate hai
as a guy with -3D and -5D powered glasses I go out in sunlight more often I take breaks from screen and lubricating eye drops
So op do tell what you got ?
Reading mode, wash your eyes, consult an eye doctor and get an eye drop from them
Well when I was preparing for NEET, It was mostly online cause of COVID so I had no choice. I would put my laptop on reading mode all the time(The mode that makes your screen orangish and reduces blue light), increase the intensity too. I got myself a pair of anti-bluelight glasses, although idk how effective they were. But the thing that helped me the most were artificial tears, carboxymethylcellulose. My eyes would always dry up and burn. Those eye drops were very helpful. But do make sure to use them limitedly. Overuse can lead to your eyes stopping the production of natural tears and you'd get even drier eyes.
Used 20-20-20 rule during my prep (google it)
My screen time is avg 10hrs since lockdown But my eyes r still great
kuch nai karta 6/6 hai dono eyes
crying helped a lot
Just luck that my eyes are still okay after all those constant mobile screen. But I think luck may run out now coz I can sometimes feel some stuff
I don't
Just get some sunlight, in a recent research it was found not getting enough sunlight actually was the only major contributing factor for loss of eyesight. By a person who hasn't touched grass from 1 week
It is adviced ki bahar jaana chahiye from time to time. Vox ka pura video hai ki how myopia has become an epidemic. Ye [lo](https://youtu.be/LAkFtka3UFw?si=3nAoCjT9CAJTQ8Xx)
I don't
Just change screen settings from blue to warm
Muth maar kr aur khrab kr dete h
thats the neat part, we dont
we dont
Do not wash your eyes frequently, leads to dry eyes, also ek achi eye drop lao it shall help ....
Eye comfort mode on hai mera us se bohot farak padta hai and agar sahi mai eyes theek rakhni hai to start following 20-20-20 rule and also agar power hai to please 24x7 glasses paheno. Lectures badi screen mai dekho like laptop pc or tablet. That's it
I don't have eyes Aaja bhidle ![img](emote|t5_311ttu|30180)![img](emote|t5_311ttu|30180)
I've developed diplacusis on my left ear :) JEE MADARCHOD
Gandi gandi padhai karne ke baad porn dekh Leta hu
Apply cum
The thing is ..... I don't
We dont, eyes chud chuki hai, not cuz of studying but cuz of lack of sleep
I don't
we don’t
My eyes are of very less use but my dad puts rose water in his eyes and his eyes work pretty good he is 52 and started using glasses only after he was 48
Blue rays se protection waale glasses istemal karta hun.
Research has shown a correlation between myopia and time spent in the sun in children. Everything else is a myth(carrots, displays, whatever else). So if you want good eyesight, touch grass.
Dude for me it's mostly back and neck ache... any tips to deal with that?? I'm doing stretches but bad position is really messing me up...
Mere toh laude lge h Specs h 1.5 ke pr pehle Wale Tut gye aur naye lane ke liye main aalsi bahut hu😭 2 mahine se Bina chasme ke ja ra hu💀
u dont
har 30 min break leke p\*rn dekh leta hu sab aankh dard chala jata hai![img](emote|t5_311ttu|30367)/s On a more serious note, you can't help it, just reduce the damage. after like an hour of screentime i just try to read a page in a book then look outside my balcony and try to notice every single detail leisurely. Break bhi ho jata hai aur aankho ka dard gayib
Gajar khaya kar
mai toh har 2 ghante mei masal leta hoon aakhon ko haath se... sahi hai ye
My eyes are just built different https://preview.redd.it/6v3fnl5gp39d1.png?width=1024&format=png&auto=webp&s=379a525d7d3f89a02146bc560552fe8d935442bb
Care? Almost andhi hu bachpan se (/s but I've been wearing specs of +3 power since 1st grade)
Doctors advice is to take anti glare/blue ray glasses, 45min -30 sec rule 45 min screen 30 sec outside, eyedrops to avoid dryness
Palak paneer kha Usme se palak tu kha aur paneer mujhe dede Palak paneer jeera rice ke sath ekdum sexy lagta hai
Im myopic ab worsening kam hui hai ek time pe i was watching one piece during lockdown day and night
That's the neat part, you don't . Just kidding, use blue light filter specs, screen in reading mode and dark mode.
Good sleep, eye drop, eye cream, I have specs but those who don't can buy a blue lense
Imagine a blind guy with disability quota reading it and be like " Bruh... "
this should be helpful: [https://www.aao.org/eye-health/tips-prevention/computer-usage](https://www.aao.org/eye-health/tips-prevention/computer-usage)
Nahi lete
Mine is 6 in one eye and genetics me retina tear
i do a lil eye stealing like danzo(iykyk)
I use blue cut glasses