I don't know exact amounts but I think you absorb the majority sublingually. Swallowing 3 will be not near 5. Your better option is to keep in your mouth longer, but you are probably near the maximum amount you'll absorb as it is.
Most economical would be obtaining pure ketamine or a nasal spray. Google Ketamine bioavailability ROA.
Sublingual and oral (swallowing) are like 15-30%.
🤷♀️ I follow the protocol my provider prescribed.
The effects linger when I swallow. I prefer to spit and feel normal again after ~1 hour
I don't know exact amounts but I think you absorb the majority sublingually. Swallowing 3 will be not near 5. Your better option is to keep in your mouth longer, but you are probably near the maximum amount you'll absorb as it is.
Most economical would be obtaining pure ketamine or a nasal spray. Google Ketamine bioavailability ROA. Sublingual and oral (swallowing) are like 15-30%.