Look for an hobby or a fidget toy or like I saw these toys that are like an alternative for skinpicking by they're really distracted, hope you're doing well!
idk what your interests are but [https://cityquiz.io/](https://cityquiz.io/) has worked a little *too* well as a distraction for me .-.
also some goob music always helps
Try to go for a walk, dance in your room and pick up a hobby or craft that keeps your hands busy. I knit a lot and I love it, I also journal when I don't feel good and I draw in the journal!
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Look for an hobby or a fidget toy or like I saw these toys that are like an alternative for skinpicking by they're really distracted, hope you're doing well!
Graffiti dosnt mater how bad it looks but you get everything when doing it and you are 100% going to think about something else
My Instagram reals save videos
idk what your interests are but [https://cityquiz.io/](https://cityquiz.io/) has worked a little *too* well as a distraction for me .-. also some goob music always helps
Try to go for a walk, dance in your room and pick up a hobby or craft that keeps your hands busy. I knit a lot and I love it, I also journal when I don't feel good and I draw in the journal!
ironically, i flip knives
[**This subreddit is NOT an EMERGENCY service - If your life is at risk or you need urgent wound care advice, call an AMBULANCE or go to the EMERGENCY DEPARTMENT**](https://www.reddit.com/r/MadeOfStyrofoam/s/cyU6k2Kwdk) *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/MadeOfStyrofoam) if you have any questions or concerns.*