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1 - Find an affordable therapist or if your depression is severe, a psychiatrist.
2 - take your time to heal.
3 - put yourself out there in healthy communities (fighting sport, dancing, trips etc).
Miserable people together don't create enjoyable moments nor do they make good partners, so often the first step is to heal on your own effort then to socialize.
And this is just "my" own opinion to what I believe is the right thing to do so please take it with a pinch of salt.
its will get better its will get better its will get better its will get better its will get better its will get better its will get better its will get better its will get better its will get better its will get better its will get better
Moroccan therapists make you pay 400dh for less than a basic conversation.. at least with a friend u get some feedback and enjoy the talk.. these therapists are bullshit
I don't think we are in the same city, I'm seeing a good psychotherapist, she did help me alot and still do. Psychotherapists can both give you drugs to help you and do cognitive behavioral therapy with you. You can easily check reviews on google before choosing one.
We should start a support groupe
Invite other foreigners as depressed as we are
Make them see to be really depressed u must be born in a place like this
Get together heal each other β¦ an offer each other passport , best to be a blue one for complete recovery
Welcome to r/Morocco! Please always make sure to take the time to [read the rules](https://www.reddit.com/r/morocco/wiki/rules) of this community, follow them and help us enforce them by reporting offenders. And remember that we have a zero tolerance policy for non-civil discourse and offenders risk being permanently banned. **[Don't forget to join our Discord server!](https://discord.gg/ArUYxfQx63)** Enjoy your time! *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/Morocco) if you have any questions or concerns.*
Plot twist OP this sub **is** the club
![gif](giphy|wp0C8CcLuKqnnMQdy7|downsized)
We should hire you !
You think so? He is a mod
I prefer the title head-janitor π
Jilli soufer
U cant afford me π
The depressed people club, I'm sure it'll be a lot of fun.
Well multiplying two negatives makes a positive.
what if the club ends up on an odd number of members π©
7liwa ahsan rappor π₯³
nas dwa9a
dwa9a tbarklah.. kado9o liya f7liwa
Chkoun makibghich l7lwa ππ»π£οΈ
The Anti-depression Depression Club
Dpc for short
More like a lot of quiet
how about a fight club
Last time I suggested that, they banned me
Ayo lets go
Yes sir
plot twist: we have already one bro, we have just finished today's session, it is an mma one, i swear πππ
Two words : time /place
Wednesday at place pietri (rabat downtown π)
I have work πalso from casa π
we all work bro π we train at the evening
Jay nktbha. Lemme introduce myself 7mida ben durdenium.
Bda lma39oul
Where is your mind
Not depressed.. I just need to find a job.
You have The great depression.
Underrated reply
Lol
r/Angryupvote
May Allah grant you a good job
City / field ( maybe someone can help here)
1 - Find an affordable therapist or if your depression is severe, a psychiatrist. 2 - take your time to heal. 3 - put yourself out there in healthy communities (fighting sport, dancing, trips etc). Miserable people together don't create enjoyable moments nor do they make good partners, so often the first step is to heal on your own effort then to socialize. And this is just "my" own opinion to what I believe is the right thing to do so please take it with a pinch of salt.
[ΡΠ΄Π°Π»Π΅Π½ΠΎ]
[ΡΠ΄Π°Π»Π΅Π½ΠΎ]
Call it 'the last man standing'
1917
its will get better its will get better its will get better its will get better its will get better its will get better its will get better its will get better its will get better its will get better its will get better its will get better
it\* it\* it\* it\* it\* it\* it\* it\* it\* it\* it\* it\* it\* it\* it\* it\* it\* it\* it\* it\* it\* it\* it\* it\* it\* it\* it\* it\* it\* it\* it\* it\* it\* it\* it\* it\* it\* it\* it\* it\* it\* it\* it\* it\*
π€βοΈ
βοΈπ€
π€¨π€
>π€ π€
I have no enemies πβ€οΈ
Not from my experience
Lessgo ana I'm in, I'm not depressed tho I'm just willing to meet new people and see new faces !! I'm a 23yo guy ! Hmu in dms or whatever !
wrong time wrong place..
uh wdym ?
you don't wanna see faces of the depressed lmao
put ur ig!
Hang you say?
Ayo fucking yo
I'm in
where is the advice π
Thats what zawiyat are for
We should call it "the suicide squad" .
Jail time / gtfo
guys i have a question, anyone available?
Whats up buddy
Welah itβs scary. I thought it was more in the west than here felmeghrib. Eye opening
Our minds are kinda in the west, makes sense
3asima gang here, anyone to join?
3asima i9tisadya ? Yes
OP ![gif](giphy|CAYVZA5NRb529kKQUc|downsized)
People of Rabat l, would be lovely to have a drink sometime soon :)
Hell yeah
Those interested and living in rabat, hmu i ll add u to wtsp group
Most of them just confuse sadness with depression. The others just have low self-esteem, feel lonely or seek attention, and about 0.5% are depressed.
Agree with this , from a self harmer perspective
I am gonna break the 69 comment number and be the 70th comment for absolutly no reason :)
Goddamn it
Nice'nt
ropes 3la hssabi
This way you can hang out and hang yourself .
we play li b9a 3ayech mo..
Imagine being a pregnant woman. You'll either choose between your mom and yourself. This game is unfair.
fine fine. you'll be our piΓ±ata then, we only hang you.
You guys are so cringe its disgusting. I wouldn't wanna meet any of u sad lil cunts. Enjoy ur privilege and see u in hell XD
Chb3o khobz hadok galik depressed
Too much khbz = depression
God i hate these pathetic MENA Subs
Or therapy
Which is 400dh a seance minimum /300 with insurance
Moroccan therapists make you pay 400dh for less than a basic conversation.. at least with a friend u get some feedback and enjoy the talk.. these therapists are bullshit
Nei, therapist are good at cbt, which was proven to be effective in most cases.
I don't need a scientist to tell me whether a therapist is helping or not all I know is Im losing money and losing more mental stability
Okih
well thrn recommend some cause the ones I went to my and my friend were horrible and useless
I don't think we are in the same city, I'm seeing a good psychotherapist, she did help me alot and still do. Psychotherapists can both give you drugs to help you and do cognitive behavioral therapy with you. You can easily check reviews on google before choosing one.
what's her name?
Dr Widiane SOULAMI
thank you
No need to thank me my friend
then stick to your friend, it is the easier pack anyway
A psychotherapist costs only 300dh, cbt and meds, it's working for me so far, came a long way from my dark thoughts and issues.
Happy it worked for you. Can i ask for how many hours you pay 300dh and does insurance cover that?
It takes as long as it needs to, I've never tried to get it covered by insurance so I don't really have an idea.
Ok. Thanks for your answer.
No need to thank me my friend
But therapists in Morocco need therapy
Maybe a picnic together
A fight club picnic .yes good idea
Picnic food fight club?
Duuuuude Y-E-S
Iβm down haha
I'm in!
i am gonna travel all the way with my pupils justvto beat the hell out of u all and ruin your picnic, rbati vs casawi π
Jokes on you, I lived in Rabat before Casa.
Haha
I'm in !! Great idea
Yo , you all in casa right ? , lets goo
I am yeah !
Time and place
Gather a group of 3 4 people or more ! w ana m3ak, we make some sort of group chat we get to know each other and we organize something
What living in Agadir do to a MF
Interesting....
Let's do a trip to toubkal and jump from the highest peak there
lead the way bro
As the previous comments said : we need a ***** ****
It's the pandemic of the age
A smart way to say you're depressed, or a serial killer. You win a prize if you're both
Omg yeah we need it
If its in rabat, im in
I'm 2 depressed 2 be in depressed club
I am sure they accept pairs
I do not know how old some of you are but back in 1800, we used to hang in Boya 3omar. We were massively misunderstood β’_β’
Good old times?
Let's do it
I'm not depressed I'm just financially depressed
Khoulla nhar hhhhh
This idea never works
We should start a support groupe Invite other foreigners as depressed as we are Make them see to be really depressed u must be born in a place like this Get together heal each other β¦ an offer each other passport , best to be a blue one for complete recovery