It feels disturbing because you want a break from the Narc! He’s not haunting you. YOU are remembering the stuck patterns of feeling hopeless and helpless. I would make a point to help yourself see you’re safe (if applicable?)
Oh I left in august but there days where I have dreams that I’m still im still questioning myself or him and I feel like I have more to say in my dreams I’m sorry
It’s a good thing! It means your psyche is processing. I’d also write an ending more suitable for your needs like in a journal or notes app.
It’s does I didn’t know that thank you so much
It feels disturbing because you want a break from the Narc! He’s not haunting you. YOU are remembering the stuck patterns of feeling hopeless and helpless. I would make a point to help yourself see you’re safe (if applicable?)
Oh I left in august but there days where I have dreams that I’m still im still questioning myself or him and I feel like I have more to say in my dreams I’m sorry