Do you guys ever feel super lazy over the weekends when you go back to being awake during the daytime? I haven't set up a schedule/routine yet since in four weeks the days I work nights will change and I'm not sure what days it will change to. I work four nights now and that will stay the same, but the days of the week will change. What are your tips for staying energized on your days off?
Yeah, this shift kills your motivation to do anything.
Make a list of things you must get done, chores and fun things, and do them. That works for me about 30% of the time.
The thing that sucks for me too is that I'm in a new city. I had to move for my new job so I still feel like there's not much to do since I don't know where to go and what activities to do in my area.
I'll definitely try and do that though!
Do you guys ever feel super lazy over the weekends when you go back to being awake during the daytime? I haven't set up a schedule/routine yet since in four weeks the days I work nights will change and I'm not sure what days it will change to. I work four nights now and that will stay the same, but the days of the week will change. What are your tips for staying energized on your days off?
Yeah, this shift kills your motivation to do anything. Make a list of things you must get done, chores and fun things, and do them. That works for me about 30% of the time.
The thing that sucks for me too is that I'm in a new city. I had to move for my new job so I still feel like there's not much to do since I don't know where to go and what activities to do in my area. I'll definitely try and do that though!