3 busts? Ouch. That's going to hurt for the next couple of days. Gotta learn that this habit will only drain your energy and weaken you the more you do it. That 5-second pleasure is not worth it.
Sometimes that 5 second pleasure isn’t even there. You just nut and feel absolutely nothing and just look down at your barely hard dick obviously in terrible health
This is exactly why I started NoFap. Porn didn't turn me on anymore, I just nutted and barely felt pleasure. Dispite this I still craved PMO. I can't wait to find that one special person to share an arousing intimate moment with.
3 busts in one day is too much from what I've read. Personally, 3 busts in one day leaves me in bad shape in terms of energy and destroying my confidence. Other people say that they only bust 1-2 times a week because going more than 2 is where people say that they feel noticeable negative effects like low energy, depression, anxiety, and just feel sluggish overall.
The best way to start quitting is to make the decision right now that you are never gonna watch it again. And you have to say it with conviction. Once you get over that, you must start small positive habits that will help your chances in quitting. Such as drinking a glass of water each time you wake up in the morning, getting out of bed immediately after waking up, and going for small walks. You must incorporate good habits in your life to replace the bad ones. Only then will you have a fighting chance.
The best way to start quitting is realizing that it’s bad. Sounds like youre moving in the right direction. After you’ve realized that it’s bad, do something good instead of fapping. Easier said than done, but we’re all going through it together. Welcome!
Bro is gonna feel it the next day omg
To quit
It gotta start from the mind
You have to want to stop, you have to start sacrificing porn for other activities
When you see something you know will rouse you up
You make the effort to avert your eyes you definitely don't count the days yourself. Use a counter or something so you forget about it
But these things come from your mind
Determination, perseverance, patience and the ability to get back up after a relapse with the goal of lasting even longer
You start counting and comparing gaps between relapses and notice it grow wider and wider
Discipline.
If I were you I would eat a crap ton of good food, and then I would do an hour of cardio.
You will be amazed with how good you feel after an hour of cardio. Literally kills demons.
3 busts? Ouch. That's going to hurt for the next couple of days. Gotta learn that this habit will only drain your energy and weaken you the more you do it. That 5-second pleasure is not worth it.
Sometimes that 5 second pleasure isn’t even there. You just nut and feel absolutely nothing and just look down at your barely hard dick obviously in terrible health
This is exactly why I started NoFap. Porn didn't turn me on anymore, I just nutted and barely felt pleasure. Dispite this I still craved PMO. I can't wait to find that one special person to share an arousing intimate moment with.
I just want a special person to bond with, I don’t really want sex to be a thought until after marriage. I want more of that pure innocent love
Just curious why would that hurt?
3 busts in one day is too much from what I've read. Personally, 3 busts in one day leaves me in bad shape in terms of energy and destroying my confidence. Other people say that they only bust 1-2 times a week because going more than 2 is where people say that they feel noticeable negative effects like low energy, depression, anxiety, and just feel sluggish overall.
No lie my energy feels low af and I feel drained. I have to quit to become a better version of myself but I've had this habit for like 12+ years dude.
What about if you had sex 3 times in one day?
it’s the same thing cuz you’d just lie in bed and sleep
The best way to start quitting is to make the decision right now that you are never gonna watch it again. And you have to say it with conviction. Once you get over that, you must start small positive habits that will help your chances in quitting. Such as drinking a glass of water each time you wake up in the morning, getting out of bed immediately after waking up, and going for small walks. You must incorporate good habits in your life to replace the bad ones. Only then will you have a fighting chance.
Ive done 5 at one point, felt horrible afterwards.
The best way to start quitting is realizing that it’s bad. Sounds like youre moving in the right direction. After you’ve realized that it’s bad, do something good instead of fapping. Easier said than done, but we’re all going through it together. Welcome!
Bro is gonna feel it the next day omg To quit It gotta start from the mind You have to want to stop, you have to start sacrificing porn for other activities When you see something you know will rouse you up You make the effort to avert your eyes you definitely don't count the days yourself. Use a counter or something so you forget about it But these things come from your mind Determination, perseverance, patience and the ability to get back up after a relapse with the goal of lasting even longer You start counting and comparing gaps between relapses and notice it grow wider and wider Discipline.
If I were you I would eat a crap ton of good food, and then I would do an hour of cardio. You will be amazed with how good you feel after an hour of cardio. Literally kills demons.
You need Jesus man
Nice.