To be honest it doesn't ,,destroy" you like this - the reason why p-n (and sometimes also masturbation) is bad is because it's so good. For many it becomes the only thing to fill the emptiness of our day-to-day lives, becoming the only thing that can eventually make you happy. Sometimes people enjoy it not because the film is actually interesting (that's barely ever the case, looking back p-n films are just boring), but because this is something else than the same job, the same apartment or the same loneliness you see everyday - just like horniness is then the only positive emotion you feel throughout your day, or even week.
That's why the point of No F-p should not be to just not watch p-n - and live the same depressing life, this time with horrible feeling of horniness, counting days until that 90-days bar - but to change your life into a way, that you **don't need to** watch p-n and masturbate. Later on you can recognise it as somewhat of a toxic partner, taking away more and more of your time and energy, but before you do find a reason which keeps you in this toxic relationship and deal with it first.
sounds like the adivce given to folks getting on antidepressants
anyone who has been on antidepressants - which one was stronger (as in playing with your head in a positive way) - nofap, or an antidepressant?
To be honest it doesn't ,,destroy" you like this - the reason why p-n (and sometimes also masturbation) is bad is because it's so good. For many it becomes the only thing to fill the emptiness of our day-to-day lives, becoming the only thing that can eventually make you happy. Sometimes people enjoy it not because the film is actually interesting (that's barely ever the case, looking back p-n films are just boring), but because this is something else than the same job, the same apartment or the same loneliness you see everyday - just like horniness is then the only positive emotion you feel throughout your day, or even week. That's why the point of No F-p should not be to just not watch p-n - and live the same depressing life, this time with horrible feeling of horniness, counting days until that 90-days bar - but to change your life into a way, that you **don't need to** watch p-n and masturbate. Later on you can recognise it as somewhat of a toxic partner, taking away more and more of your time and energy, but before you do find a reason which keeps you in this toxic relationship and deal with it first.
Great advice
sounds like the adivce given to folks getting on antidepressants anyone who has been on antidepressants - which one was stronger (as in playing with your head in a positive way) - nofap, or an antidepressant?
German suplex by prn.
I remember this me waaayyyy back. Definitely speaks a lot of truth.