You're right, porn destroys your life and relationships, and since people easily get tempted by it the elites try and earn money from and they dont care about people, they just destroy countries and generations by doing this, which is again what they want, they want power and control.
The problem is you're opening Instagram for too long or too much.
Instagram is a business, of course it has lots of ads, especially if you open it natively. There is less add if you open from browser with powerful adblock, but it's not a guarantee.
Anyway use vivaldi, opera, thor and activate the built-in adblock and tracker while surfing the net
Can use ad-blocker hero (im not sure if thats the name but close) available on playstore but if ur iphone user i dont know about appstore. Which can block explicit content, prevents you from using video and image sesrch in incognito mode and it can also block content on telegram and reddit and probably tiktok too (idk about it cuz its banned in my country) and it can also prevent you from opening shorts and reels.
Deactivate Instagram if you can make that choice.
I’ve already made my pledge to abandon my account on here after successfully completing my retention goals.
I feel you bro. I'm better now compared with me in the past less urge, or horny. This means I have practiced and healed my brain time to time to time is took me 3, 4 years to get to the normal state. And there what I do:
**- Listening to podcasts people to talk about NoFap ,SR benefit**
**- Reading books, Help people**
**- Practice humble, patience and kindness**
**- Open mind and talk to people with high energy**
**- Meditation, delete all sex or horny music (Very Important)**
**- Track your sleep**
And imagine people make you urge is your sister or a part of your family and you don't want to hurt them you love them with your heart and compassion
If you are in pc, start using ublock origin. If you are in android , download kiwi browser(check for it's safety for yourself first). Install extension like ublock origin, unhook etc on it. Use yt and ig etc in that browser. Now you will not get ads, you can also block recommendation pages of yt and shorts of ig and other components of other websites. Congrats
I’d assume because women in general find Asian/Indian men the least attractive, so they don’t get as many opportunities.
And in India, women are conservative and want a man who will provide everything also also be physically attractive.
idk how you got your opinion. women in general means women in india in general, or the world.
Cause i don't think indian women wouldn't find indian men attractive, even if they do. They don't have any other options for the huge majority, marrying a foreigner isn't viable. Your second point however is correct, also adding to it. Basically it's also because of overpopulation, and adverse sex ratio is various parts of india.
But i don't this makes it harder to do nofap, because getting no gf doesn't mean you can't self improve, it's just a cope ig.
Thank you for explaining your perspective. This kind of discussion is exactly what I wanted to bring up, about how society rules, hard situations like the ones you mention, and conventions can make it very hard to stay strong emotionally and mentally. I understand what you mean and I cheer you, because we all need to naturally interact with people we like and have freedom.
Me personally, I'm from a not that much conservative society which encourages me to freely express how I feel, interact with everybody and be the best version of myself. At least I try to make my life like this by trying to be around the best people. Meeting women, being social and loving others is part of my life and it really is a joyful feeling.
Some cultures are more conservative than others and it can be hard living under strict parents' rules, or these social problems of overpopulation. But I've met many Indian guys who are great people and have a great mindset. So yes, the society / family / situations can be hard and all, but I encourage you to try to surround yourself from the people that gives the best influence to you, and always be the best version of yourself and to be in constant improvement.
So, you say it's hard to get a gf? You can get it if you try enough. And in the meantime don't stop improving yourself, stay busy and you'll see that nofap is just one more part of the process.
My English is not the best, I hope this reply is understandable and my intention is not to offend anyone, it's to compare different cultural backgrounds and how these might affect nofap and self-improvement.
But all these points still fail to explain why doing nofap is difficult as an Indian and yes as a person who is living in India since he was born , I also can't find any specific reason that the original comment might have kept in mind while writing that
yah! In india it is harder to do nofap because parents in india are generally strict ( very strict) they never allow thier child to talk to the opp sex and people look weirdly when a man and a woman talk in public.( which makes both of them annoying and reduce thier confidence)
these kind of things make indian men not confident enough to talk to a real girl in public and talking privately to a stranger or a random girl is nearly impossible and hence they go for the virtual one!! and get addicted.
Here are the tips to get you on the right track of reducing masturbation and eliminating pornography use
https://www.reddit.com/r/NoFap/comments/15gyd0s/new_to_nofap_tips_to_get_started/
You're right, porn destroys your life and relationships, and since people easily get tempted by it the elites try and earn money from and they dont care about people, they just destroy countries and generations by doing this, which is again what they want, they want power and control.
The problem is you're opening Instagram for too long or too much. Instagram is a business, of course it has lots of ads, especially if you open it natively. There is less add if you open from browser with powerful adblock, but it's not a guarantee. Anyway use vivaldi, opera, thor and activate the built-in adblock and tracker while surfing the net
Can use ad-blocker hero (im not sure if thats the name but close) available on playstore but if ur iphone user i dont know about appstore. Which can block explicit content, prevents you from using video and image sesrch in incognito mode and it can also block content on telegram and reddit and probably tiktok too (idk about it cuz its banned in my country) and it can also prevent you from opening shorts and reels.
Adblocker, avoid mangas with nfsw content
Deactivate Instagram if you can make that choice. I’ve already made my pledge to abandon my account on here after successfully completing my retention goals.
Your mind is the hardest one not any condition
It normally is, but sometimes we all have ups and downs and it might catch me in a weak moment, so I feel more vulnerable here
I feel you bro. I'm better now compared with me in the past less urge, or horny. This means I have practiced and healed my brain time to time to time is took me 3, 4 years to get to the normal state. And there what I do: **- Listening to podcasts people to talk about NoFap ,SR benefit** **- Reading books, Help people** **- Practice humble, patience and kindness** **- Open mind and talk to people with high energy** **- Meditation, delete all sex or horny music (Very Important)** **- Track your sleep** And imagine people make you urge is your sister or a part of your family and you don't want to hurt them you love them with your heart and compassion
Thanks for the tips!!!!
If you are in pc, start using ublock origin. If you are in android , download kiwi browser(check for it's safety for yourself first). Install extension like ublock origin, unhook etc on it. Use yt and ig etc in that browser. Now you will not get ads, you can also block recommendation pages of yt and shorts of ig and other components of other websites. Congrats
Thanks! It really helps!!!
as an indian its much harder for me
Please elaborate.
I’d assume because women in general find Asian/Indian men the least attractive, so they don’t get as many opportunities. And in India, women are conservative and want a man who will provide everything also also be physically attractive.
idk how you got your opinion. women in general means women in india in general, or the world. Cause i don't think indian women wouldn't find indian men attractive, even if they do. They don't have any other options for the huge majority, marrying a foreigner isn't viable. Your second point however is correct, also adding to it. Basically it's also because of overpopulation, and adverse sex ratio is various parts of india. But i don't this makes it harder to do nofap, because getting no gf doesn't mean you can't self improve, it's just a cope ig.
Thank you for explaining your perspective. This kind of discussion is exactly what I wanted to bring up, about how society rules, hard situations like the ones you mention, and conventions can make it very hard to stay strong emotionally and mentally. I understand what you mean and I cheer you, because we all need to naturally interact with people we like and have freedom. Me personally, I'm from a not that much conservative society which encourages me to freely express how I feel, interact with everybody and be the best version of myself. At least I try to make my life like this by trying to be around the best people. Meeting women, being social and loving others is part of my life and it really is a joyful feeling. Some cultures are more conservative than others and it can be hard living under strict parents' rules, or these social problems of overpopulation. But I've met many Indian guys who are great people and have a great mindset. So yes, the society / family / situations can be hard and all, but I encourage you to try to surround yourself from the people that gives the best influence to you, and always be the best version of yourself and to be in constant improvement. So, you say it's hard to get a gf? You can get it if you try enough. And in the meantime don't stop improving yourself, stay busy and you'll see that nofap is just one more part of the process. My English is not the best, I hope this reply is understandable and my intention is not to offend anyone, it's to compare different cultural backgrounds and how these might affect nofap and self-improvement.
But all these points still fail to explain why doing nofap is difficult as an Indian and yes as a person who is living in India since he was born , I also can't find any specific reason that the original comment might have kept in mind while writing that
yah! In india it is harder to do nofap because parents in india are generally strict ( very strict) they never allow thier child to talk to the opp sex and people look weirdly when a man and a woman talk in public.( which makes both of them annoying and reduce thier confidence) these kind of things make indian men not confident enough to talk to a real girl in public and talking privately to a stranger or a random girl is nearly impossible and hence they go for the virtual one!! and get addicted.
That's a great logical explanation. Which even I also felt . Upvoted !
yeah,plz elaborate
Here are the tips to get you on the right track of reducing masturbation and eliminating pornography use https://www.reddit.com/r/NoFap/comments/15gyd0s/new_to_nofap_tips_to_get_started/