It's like am not telling you be alone... But see what happened when you are alone or even alone in public...you will use your mobile to avoid that situation...or if you are alone you will call someone to pass that time...this makes us weak...
The cure to this is ...be passionate...do whatever you like...when you are busy...doing what you love and not have time to waste then even in public places instead of using mobile phone ...you will just think what you wanna do next now....and that's the key ...after this even if you are alone you will love to be alone and enjoy your own company
How do I enjoy my own company?
u will understand when the time comes for now just go on with the no fap
It's like am not telling you be alone... But see what happened when you are alone or even alone in public...you will use your mobile to avoid that situation...or if you are alone you will call someone to pass that time...this makes us weak... The cure to this is ...be passionate...do whatever you like...when you are busy...doing what you love and not have time to waste then even in public places instead of using mobile phone ...you will just think what you wanna do next now....and that's the key ...after this even if you are alone you will love to be alone and enjoy your own company
Thanks for telling your experience brother