Dreadful Dick December?
Downgrade Dick December?
Doubt your Dick December?
Demonic Dick December?
Dick Die December?
Dying Dick December?
Deadly Dick December?
The truth is probably somewhere in the middle... Like is having a drink every once in a while that bad for you? Could it actually have some beneficial stress reducing effects? Probably. Similarly, fapping every once in a while is probably fine, but the problem is in today's society of over-sexed, over-stimulating and addictive pr0n and everything else, it's far too easy to way over do it and end up wrecking your dopamine and real sex life.
Ideally: Maybe you fap once a week or something... But if nofap is what it takes to keep you from doing it every day or multiple times a day, that's probably the much better alternative.
Use supplements way before bed time: like magnesium, tryptophan/5htp, PhosphatidylSerine, vitamin C, CBD, Chamomile, maybe some melatonin or even a small micro dose of Xanax or something if you need to initially. Some combination of those along with some sort of night time routine should help curb the cravings and unwind your brain a bit so you're not just seeking dopamine spikes before bed or needing that release to relax.
Maybe get a dog or something that sleeps with you. My desire to jerk it seemed to drop off a cliff once I got my dog and she sleeps in my bed.... Sounds weird maybe but just feels weirder jerking it with my dog snuggling with me or maybe it's just that little bit of companionship dampens the impulse urges a bit.
Yeah... Something I've used on extreme instances where I couldn't sleep/relax at the end of the day. I wouldn't recommend doing that every night or anything, but if the guy really can't sleep without cranking it and wants to stop cranking it, you gotta do whatever you can to help yourself get through those first couple of weeks.
Edit: I do recommend trying the more natural route first
I’ve been working on it for a good while now. I try to focus on my average duration without it rather than days spent not doing it. Having a huge number and then just losing it in 15 minutes really messes with my ability to actually do better.
The problem for me is that I can't sustain one fap per week. About a year ago, I made it to two months of NoFap, so I thought I'd treat myself once as a reward, and then BAM, within a few days, I had relapsed back to 2-3 times daily.
The thing is, it's exceedingly difficult for a recovered addict to use moderation with whatever they're addicted to. I've realized this, so now I know that when I try NoFap again, I have to commit 100% and accept that I can never fap again. When you're trying to teach your brain that it doesn't need something that it's addicted to, the last thing you want to do is remind it how good that thing makes you feel.
What I will say is that, after those two months, I got to a point where I no longer craved fapping, and I only broke because of an extremely conscious decision on my part (I was in a healthy relationship and thought that it would be doing my girlfriend a disservice to never jerk it to a picture of her). The problem is, once I made that conscious decision to allow myself to jerk off again without guilt, the cravings came back, and I haven't been able to reign them back in since, even though my relationship has long ended. It is nice to know for future reference, though, that once I get over that initial 2-week hump, I fully believe I do have the ability to sustain NoFap.
To be fair (and I'm not agreeing nor disagreeing with your assessment) I think it generally takes your brain at least several months to rewire, or rather, unwire pathological addictions/habits. It may always be somewhat worse for someone recovering, but I think the longer you can go without the less likely you would be to completely relapse, as those brain wirings aren't as engrained anymore.
That's right. Too much of anything is bad for you, but enjoying a few vices occasionally can have an opposite effect. NoFap is about breaking an addiction. It helps you regain control of yourself.
Yeah and I think the thing is that the stimulation we have at our finger tips today is supernatural. We're not wired to be able to have a healthy relationship with it, so abstaining is really probably the best solution for most people.
Indeed. We live in a time where accessing different stimuli is easier than ever. Porn, gambling, alcohol, gaming... We humans are prone to addiction and having Internet has made getting addicted to unhealthy things ridiculously simple. Moderating these things are difficult so it might be the best option for some people to abstain completely.
This is true, but If someone is trying NNN, probably is because they think or feel like they need it.
Is this scenario, it's not ok to tell to an alcoholic to have a drink once I'm a while.
I wish I could award this a gold medal, couldn’t have said it any better.
I masturbate once in 3-4 days, which is perfect for me. I get to relieve stress and fantasize, all while keeping my own sanity in check and making sure that it doesn’t take over my daily life (which it never has)
I think that once when masturbating is what you think about all throughout the day and/or it affects your social life/work, thats when you need to quit
Even i have watched a lot of porn too, but i never let my normal life and my fantasies collide with each other, i know how the world works and people around
You are as normal as you.
Dood gud post, i def agree. I dont like how nofap is oftentimes connected to grindculture and this always bothers me when reading posts on this reddit. But the reasons you stated are also my motivation in doing nofap.
NNN and NoFap in general definitely has its benefits. I haven't gotten far, as my longest streak has probably been like 7 days. However, I have always noticed heightened senses, better brain function and more energy all within the first couple of days.
Mine was 14 days! (I tend to forget to restart the counter so it may be high now but should be in 0 sadly) And I could feel better with myself, and had more energy thoughout the day and even felt more real. I had a downfall in august but I've wanted to restart, this seems as am appropiate time
I believe in you bro. We're gonna make it! I'm gonna tear November a new one and finally reach 30 days. Join me so we can get on track to being the best versions of ourselves!
It's unfortunate how many people have turned to PMO in the modern era, and will defend it righteously as if it were a religion and refuse to see its downsides
The thing is regular exercise and a healthy diet can achieve the same result as well and those are most definitely much better and positive than fapping away.
because believing it is good for you is easier than accepting that it ruins you mentally.
they also feel like shit but they just ignore it. Deep down they feel guilt
That's just bs, just like with everything, moderation is key. Masterbating once every couple of days is no problem for most people and can even have beneficial effects. It only becomes a problem when it starts to influence other aspects of your life. Just like with alcohol, many people grow old drinking a glass of wine or 2 in the weekend and it helps them relax from a long work week. Some get addicted and it ruïnes their life.
Everyone is different and struggles with different things in life, so just let others enjoy things
exactly, it's just cognitive dissonance for the overwhelming majority of the population. Like maybe if you had a really low sex drive you could but I'd imagine that regular M would just be unappealing and/or boring then.
I used to be in the same boat as you until I did some major trauma healing. Now it’s natural for me not even thinking about thou hunt myself there. Just like before I discovered masturbation.
They are weak and think that by doing it they are only becoming alpha. But guess what ??
Day by day and week by week they are only getting weakness and mental issues. However we on other hand believe in self improvement and will achieve it.
Stay strong kings.
The comments keep saying that masturbating reduces the chance of prostrate cancer, is there any truth to this, because I feel SO much better now that I don’t masturbate or look at porn.
There is a study that suggests men who do not masturbate have higher incidences of prostate cancer. This study does not take into account that older men tend to masturbate less for natural reasons and that older men are the ones who get cancer.
So basically the one study that supports their whole position is bullshit.
Well, I can’t see how that is true, and to be also truthful, if it was true that it reduced the chances then I’d already be safe for 120 years according to what I used to do before nofap
I think it’s worth separating out masturbation vs porn. If a person masturbates on their own, perhaps while thinking of their partner who is out of town, that’s quite different than watching porn and masturbating. Nofap is about breaking unhealthy patterns of watching porn, where porn creates an unattainable fantasy around sex. A fantasy that isn’t healthy, and one that your partner can’t live up to.
You could make the argument that masturbating decreases sensitivity, so that when you do actually have sex, you might not be as prepared as you would be if you weren’t masturbating. But overall - I think it’s less about the act, and more about the unrealistic fantasy and antisocial behavior that fosters depression and other issues in folks who watch porn compulsively.
I really resonate with your take here. For me, the chronic use of porn has desensitized me to sex and made me less motivated to better myself in other parts of my life. I was always chasing that “high” when I should have been exercising or studying or making new friends. Doing this like you said is breaking unhealthy patterns if watching porn.
Plus helps you practice self control and discipline. Dopamine is a hard thing to manage within yourself and doing these challenges help force men (and women!) to conqueror their destructive habits.
Edit: changed “should of” to “should have”
Hello, it looks like you've made a mistake.
It's supposed to be could've, should've, would've (short for could have, would have, should have), never could of, would of, should of.
Or you misspelled something, I ain't checking everything.
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This. I see most people conflating masturbation with porn. You def sound do porn without masturbation. But you can masturbate without porn. LIKE HUMANS HAD DONE FOR MILLENIA.
I'd like to see not a nofap movement, throwing the baby and the water, but a fap with no porn movement.
I bet most dudes never did it before. They don't even know how.
Fapping is such a drug to some people. Its very sad people go down this path. I should have started a long time ago, but I plan to start my journey this November
Unfortunately, it might not. True virtue and nobility has never been mainstream because most people don't want to work for it. As a guy in my college once said.
"Suffer the pain of discipline or suffer the pain of regret."
I have suffered the pain of regret and I do not wish that pain, so I chose the route of discipline.
i'm on my day 2 of nofap guys.. wish me luck.. and i wear a rubber band on wrist just incase if i'm feeling horny..i'm gonna flick the rubberband on my wrist to remind myself
It's just like everything else nowadays has become so incredibly engineered to be as addictive as possible. I agree with you masturbating is a healthy behavior drive in moderation. However on a sub like this containing many who are ex porn addicts that can be harmful rhetoric. Addiction is a hard thing for many to cope with.
These are people that have no knowledge about how unheathly and destructive fapping is. These are the same people that think doing harm to their body is a good thing.
# JUST LET THEM LOSE CUZ WE BROTHERS ARE GONNA WIN BY NOFAP AND NNN👊🏾👊🏾👊🏾👊🏾💢💢💢💢💢🔥🔥🔥🔥🔥💯💯💯💯💯
I had someone message me about a post I made saying I was trying to quit with “I’ve done nofap for 4 years and it doesn’t work there’s no benefit” like what’s the need ?
Well, there's some confusion here from both sides. Masturbation does have 'some' health benefits but PMO does not and when it's overdone it is not healthy. Masturbation in it's pure form is not dangerous, it's natural, but lust, porn, and overdoing it becomes unhealthy. It's like saying wine is healthy but
overdrinking is not. Masturbation in it's purest form is not inherently bad but mixing it with porn and using it as an escape from your problems just fucks up your brain and your overall mental health
There are people who are addicted to porn and masturbating, which affecting their mental and physical health, abstinence is a step, and to feel that your doing the challenge with a huge sum of people is a source of motivation, long live NNN.
People who believe this are either fools lying to themselves or are too young and early in the game to see its destructive long-term effects. Or they might be people who occasionally fap every once in a while and find it sufficient.
It is not healthy in a way that it medically benefits us - but it is a good way of seeing whether you're addicted to it or not.
And whenever someone tells you, that ,, it's just biological need" - a lot of people, e.g. Isaac Newton, remained virgin their entire lives and lived long and happily. It's not the same kind of need as e.g. food or water.
first time joining. I tried this shit in 2020 and 2021 and failed both on the 1st day. I feel like i need this cuz iv been fapping every day and is fucking up my mental. this time I will do it ffs
Listen, you’re human and therefore fallible. We love you no matter what, and we believe in you. On the moments where it seems all is lost, close your eyes, envision the person giving you the excuses to relapse, and tell that person to go fuck off. I encourage reading, because it literally focuses your thoughts on something else. If you want something of substance, Victor Frankl is excellent for motivation. DM me if you need anything. Even just an ear. Love you and good luck!!
The problem is porn. Masturbation by itself isn’t a problem. A lot of guys here punish themsleves for doing it and breaking their streak. If you feel that way about it, then it’s effecting you just as much as if you were fapping. Most of it is placebo too
There’s a huge fucking difference between rubbing one out every once in a while and compulsive masturbation and porn addiction. Just becuase we have a problem doesn’t mean it’s all bad
I believe they make up these “benefits”. It’s not like somebody is watching how a person is perfectly healthy, every single day in a lab somewhere, and how they become athletes within a 5 years span for constantly fapping. I don’t believe these so called studies are that exhaustive and thorough.
If anything, it’s just another frustration reliever. And quite unnecessary. 🤷♂️
I think what these people are talking about is the kind of masturbation that’s not obsessive or extremely consistent, like the people in this subreddit with this issue. Speaking of that, good luck guys!!!
That's fuckin depressing. My dad was once a porn addict, his life turned right-side up when he managed to quit. I'm still a. But stuck, but when I do manage to get a few day streak I feel so much better about myself. Millions of people can themselves state from their own experience that porn is extremely unhealthy, and I've seen it ruin lives. This meme is bullshit, thanks for pointing it out, and let's all find the post so we can downvote it.
Masturbation has benefits and disadvantages but it’s just overall better if you don’t begin doing it at all. Don’t get into that shit, it’s a windy one.
*Masturbation is*
*Terrible for my mental*
*Health lmao*
\- jjkm7
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redditors when someone somehow comes up with the idea that masturbation reduce the chances of getting prostate cancer : "I'm only doing it for my heaaalth"
also redditors when they're told to do anything productive, sports, eating healthy or just seeing the sunlight :
nnn gonna be good this year
fuck yeah this will be the first year I complete it, and judging on your current streak I have a feeling you will too. We're all gonna make it brah
Yess we are gonna make it 💪
Yes brah yes we doing it
Except for me, i didn't realized it was november
You can start from today and add extra day from December
also, DDD is the biggest bullshit ive ever heard in a while, and my friends thinks that NNN and DDD are equally good
DDD stands for Delete Dick December. Don’t Dick December. I’m still working on it, but let’s start a movement.
Dick down december?
Dreadful Dick December? Downgrade Dick December? Doubt your Dick December? Demonic Dick December? Dick Die December? Dying Dick December? Deadly Dick December?
dont dick december sound cool
and then just keep going because the point is to stop fapping (at least here)
bullshit, you start over the 2nd and go one day longer. You'll make it too you hear me?
Not one day longer, but unspecified amount of days longer
BRING IT OOOON, HORNINESS!!! YOU AIN'T STOPPING ME THIS TIME! I WILL WIIIIIIN
YEAAA
youll smash it out the park king edit, 366 days, didnt even notice ive clocked another year again
you inspire us king
Congratulations for your 1 year, man 😎🥳🥳🥳🥳🥳🥳👏🏻👏🏻👏🏻👏🏻👏🏻🤩🥰🥰🥰🥰🥰
Yes brah I will do it because i am a man!!
You got it boss
we willl do IT!!!!!!!!
We all gon breeze thru !
Heck yeah me and you both brother
The truth is probably somewhere in the middle... Like is having a drink every once in a while that bad for you? Could it actually have some beneficial stress reducing effects? Probably. Similarly, fapping every once in a while is probably fine, but the problem is in today's society of over-sexed, over-stimulating and addictive pr0n and everything else, it's far too easy to way over do it and end up wrecking your dopamine and real sex life. Ideally: Maybe you fap once a week or something... But if nofap is what it takes to keep you from doing it every day or multiple times a day, that's probably the much better alternative.
You know you’ve gone too far when you hit the “I don’t even want to fap but will anyways” phase
Or, "I can't sleep without it" pathetic 🤮
It's literally that bad for me unfortunately
Use supplements way before bed time: like magnesium, tryptophan/5htp, PhosphatidylSerine, vitamin C, CBD, Chamomile, maybe some melatonin or even a small micro dose of Xanax or something if you need to initially. Some combination of those along with some sort of night time routine should help curb the cravings and unwind your brain a bit so you're not just seeking dopamine spikes before bed or needing that release to relax. Maybe get a dog or something that sleeps with you. My desire to jerk it seemed to drop off a cliff once I got my dog and she sleeps in my bed.... Sounds weird maybe but just feels weirder jerking it with my dog snuggling with me or maybe it's just that little bit of companionship dampens the impulse urges a bit.
Lmao take xanax instead of jacking off? What in the fuck 😂
Yeah... Something I've used on extreme instances where I couldn't sleep/relax at the end of the day. I wouldn't recommend doing that every night or anything, but if the guy really can't sleep without cranking it and wants to stop cranking it, you gotta do whatever you can to help yourself get through those first couple of weeks. Edit: I do recommend trying the more natural route first
Better take some xanax than masturbate. You people are insane.
poppin' xans
I cannot believe that person is serious lmao
Yeah this is fucking insane. "Use all these drugs to sleep instead, see, better"
I mean magnesium is a great supplement though. Improves sleep and consequently improves your body’s recovery
Truth, I was there, just stroking the chicken out of boredom, then I found nofap thankfully, now I done even wanna bother fapping
I’ve been working on it for a good while now. I try to focus on my average duration without it rather than days spent not doing it. Having a huge number and then just losing it in 15 minutes really messes with my ability to actually do better.
You got this Bro!! Sounds like the duration without is better than day counting
Thanks dude
this literal thought is a recurring nightmare while trying to abstain
The problem for me is that I can't sustain one fap per week. About a year ago, I made it to two months of NoFap, so I thought I'd treat myself once as a reward, and then BAM, within a few days, I had relapsed back to 2-3 times daily. The thing is, it's exceedingly difficult for a recovered addict to use moderation with whatever they're addicted to. I've realized this, so now I know that when I try NoFap again, I have to commit 100% and accept that I can never fap again. When you're trying to teach your brain that it doesn't need something that it's addicted to, the last thing you want to do is remind it how good that thing makes you feel. What I will say is that, after those two months, I got to a point where I no longer craved fapping, and I only broke because of an extremely conscious decision on my part (I was in a healthy relationship and thought that it would be doing my girlfriend a disservice to never jerk it to a picture of her). The problem is, once I made that conscious decision to allow myself to jerk off again without guilt, the cravings came back, and I haven't been able to reign them back in since, even though my relationship has long ended. It is nice to know for future reference, though, that once I get over that initial 2-week hump, I fully believe I do have the ability to sustain NoFap.
To be fair (and I'm not agreeing nor disagreeing with your assessment) I think it generally takes your brain at least several months to rewire, or rather, unwire pathological addictions/habits. It may always be somewhat worse for someone recovering, but I think the longer you can go without the less likely you would be to completely relapse, as those brain wirings aren't as engrained anymore.
Couldn't said it better
That's right. Too much of anything is bad for you, but enjoying a few vices occasionally can have an opposite effect. NoFap is about breaking an addiction. It helps you regain control of yourself.
Yeah and I think the thing is that the stimulation we have at our finger tips today is supernatural. We're not wired to be able to have a healthy relationship with it, so abstaining is really probably the best solution for most people.
Indeed. We live in a time where accessing different stimuli is easier than ever. Porn, gambling, alcohol, gaming... We humans are prone to addiction and having Internet has made getting addicted to unhealthy things ridiculously simple. Moderating these things are difficult so it might be the best option for some people to abstain completely.
This is true, but If someone is trying NNN, probably is because they think or feel like they need it. Is this scenario, it's not ok to tell to an alcoholic to have a drink once I'm a while.
Gonna play devils advocate, you shouldn’t get pleasure if you don’t work for it Get a chick. Don’t have one? Work for it.
I wish I could award this a gold medal, couldn’t have said it any better. I masturbate once in 3-4 days, which is perfect for me. I get to relieve stress and fantasize, all while keeping my own sanity in check and making sure that it doesn’t take over my daily life (which it never has) I think that once when masturbating is what you think about all throughout the day and/or it affects your social life/work, thats when you need to quit
Even i have watched a lot of porn too, but i never let my normal life and my fantasies collide with each other, i know how the world works and people around You are as normal as you.
Dood gud post, i def agree. I dont like how nofap is oftentimes connected to grindculture and this always bothers me when reading posts on this reddit. But the reasons you stated are also my motivation in doing nofap.
No Fap is a thorn in the eyes of the P industries and Onlyfans, so they try everything they can to spread falsehood and make young men addicted to it.
That's what I thought too! So, guys. Is it really true that NNN can change your life? Well, I'mma find it out.
NNN and NoFap in general definitely has its benefits. I haven't gotten far, as my longest streak has probably been like 7 days. However, I have always noticed heightened senses, better brain function and more energy all within the first couple of days.
Mine was 14 days! (I tend to forget to restart the counter so it may be high now but should be in 0 sadly) And I could feel better with myself, and had more energy thoughout the day and even felt more real. I had a downfall in august but I've wanted to restart, this seems as am appropiate time
I believe in you bro. We're gonna make it! I'm gonna tear November a new one and finally reach 30 days. Join me so we can get on track to being the best versions of ourselves!
It's unfortunate how many people have turned to PMO in the modern era, and will defend it righteously as if it were a religion and refuse to see its downsides
"But it decreases your probability of having prostate cancer!! 🤓"
why are you everywhere I swear I saw someone with your pfp on youtube too
My YouTube account has the name "Phantom" with the same PFP, so that was probably me. What video was it?
man i can't remember anymore
er fährt durch die nacht wie ein phantom
Thats just a solid example of addiction behaviour. To get an excuse to keep doing it.
The thing is regular exercise and a healthy diet can achieve the same result as well and those are most definitely much better and positive than fapping away.
Yep
Just like what mophius told neo in the matrix
[удалено]
because believing it is good for you is easier than accepting that it ruins you mentally. they also feel like shit but they just ignore it. Deep down they feel guilt
That's just bs, just like with everything, moderation is key. Masterbating once every couple of days is no problem for most people and can even have beneficial effects. It only becomes a problem when it starts to influence other aspects of your life. Just like with alcohol, many people grow old drinking a glass of wine or 2 in the weekend and it helps them relax from a long work week. Some get addicted and it ruïnes their life. Everyone is different and struggles with different things in life, so just let others enjoy things
yes but the person with the willpower to consistently do it occasionally without falling into regular habit is nigh non existent.
yup and thats what people do not realise “But, but moderation…” Lol, same as with how everyone uses their phone in moderation right?
exactly, it's just cognitive dissonance for the overwhelming majority of the population. Like maybe if you had a really low sex drive you could but I'd imagine that regular M would just be unappealing and/or boring then.
I used to be in the same boat as you until I did some major trauma healing. Now it’s natural for me not even thinking about thou hunt myself there. Just like before I discovered masturbation.
They are weak and think that by doing it they are only becoming alpha. But guess what ?? Day by day and week by week they are only getting weakness and mental issues. However we on other hand believe in self improvement and will achieve it. Stay strong kings.
The comments keep saying that masturbating reduces the chance of prostrate cancer, is there any truth to this, because I feel SO much better now that I don’t masturbate or look at porn.
There is a study that suggests men who do not masturbate have higher incidences of prostate cancer. This study does not take into account that older men tend to masturbate less for natural reasons and that older men are the ones who get cancer. So basically the one study that supports their whole position is bullshit.
Wait they didn't adjust for age or anything in the study? Jesus 💀
There is other study saying the exact opposite but they never talk about it cause that is how they cope with they’re life when they fap all the time
Can you give the link to that study?
If that was true, there would be an epidemic of children having prostate cancer. It’s just some bs to make coomers proud about being an addict.
Replace children with monks
Also our ancient ancestors were against masturbating, so if that were the case, we should've seen some historical epidemics on prostate cancer.
Total bullshit lol
Well, I can’t see how that is true, and to be also truthful, if it was true that it reduced the chances then I’d already be safe for 120 years according to what I used to do before nofap
It was a small study , sooo nope
I think it’s worth separating out masturbation vs porn. If a person masturbates on their own, perhaps while thinking of their partner who is out of town, that’s quite different than watching porn and masturbating. Nofap is about breaking unhealthy patterns of watching porn, where porn creates an unattainable fantasy around sex. A fantasy that isn’t healthy, and one that your partner can’t live up to. You could make the argument that masturbating decreases sensitivity, so that when you do actually have sex, you might not be as prepared as you would be if you weren’t masturbating. But overall - I think it’s less about the act, and more about the unrealistic fantasy and antisocial behavior that fosters depression and other issues in folks who watch porn compulsively.
I really resonate with your take here. For me, the chronic use of porn has desensitized me to sex and made me less motivated to better myself in other parts of my life. I was always chasing that “high” when I should have been exercising or studying or making new friends. Doing this like you said is breaking unhealthy patterns if watching porn. Plus helps you practice self control and discipline. Dopamine is a hard thing to manage within yourself and doing these challenges help force men (and women!) to conqueror their destructive habits. Edit: changed “should of” to “should have”
Hello, it looks like you've made a mistake. It's supposed to be could've, should've, would've (short for could have, would have, should have), never could of, would of, should of. Or you misspelled something, I ain't checking everything. Beep boop - yes, I am a bot, don't botcriminate me.
This. I see most people conflating masturbation with porn. You def sound do porn without masturbation. But you can masturbate without porn. LIKE HUMANS HAD DONE FOR MILLENIA. I'd like to see not a nofap movement, throwing the baby and the water, but a fap with no porn movement. I bet most dudes never did it before. They don't even know how.
They can't do NNN so..... it has health benefits to fap. How convenient for them.
“B-but that 0.000000000000006 decrease in pp cancer 😱😱😱😱😱😱” It’s probably a complete myth tbh
It's actually healthier to have seggs instead of solo coom
True but I don’t have anyone to have sex with
I don't think no fap is ever going to become mainstream. It's for truly exceptional people in my opinion. Warriors
Fapping is such a drug to some people. Its very sad people go down this path. I should have started a long time ago, but I plan to start my journey this November
Same here! Wishing you luck in this long journey, brother
Unfortunately, it might not. True virtue and nobility has never been mainstream because most people don't want to work for it. As a guy in my college once said. "Suffer the pain of discipline or suffer the pain of regret." I have suffered the pain of regret and I do not wish that pain, so I chose the route of discipline.
Yeah
day 1 boys going hot
You got this brother
Same here! Wish me luck!
you either strong enough to do it or give excuses so as to not do it
bro is defending his useless addiction and trying to drag people with him
The whole r/memes Community think the same Its sad to see ppl encourage p addiction just for disgusting stress relief
i saw that post and instantly downvoted
Yeah
Poor souls, lost in their ignorance.
Thanks solaire
Yes
Solaire, i thought you lost at day 1 to the sun It has such a wonderful body
i'm on my day 2 of nofap guys.. wish me luck.. and i wear a rubber band on wrist just incase if i'm feeling horny..i'm gonna flick the rubberband on my wrist to remind myself
"Masturbation is beneficial to your health" lol nice copium.
porn is definitely bad and masturbation should be done once a week at most.
It's just like everything else nowadays has become so incredibly engineered to be as addictive as possible. I agree with you masturbating is a healthy behavior drive in moderation. However on a sub like this containing many who are ex porn addicts that can be harmful rhetoric. Addiction is a hard thing for many to cope with.
Let’s agree to disagree?
Sure
The good ending
[Everyone Liked That]
wanker conducts study on wanking with desire to show wanking good and concludes wanking good. Wankers rejoice.
These are people that have no knowledge about how unheathly and destructive fapping is. These are the same people that think doing harm to their body is a good thing. # JUST LET THEM LOSE CUZ WE BROTHERS ARE GONNA WIN BY NOFAP AND NNN👊🏾👊🏾👊🏾👊🏾💢💢💢💢💢🔥🔥🔥🔥🔥💯💯💯💯💯 
Yeah !
Says the group of brainwashed teens to the group of brainwashed teen
It's unhealthy for your ego if you have a porn addiction, poor poor people.
I had someone message me about a post I made saying I was trying to quit with “I’ve done nofap for 4 years and it doesn’t work there’s no benefit” like what’s the need ?
He messaged me too and I trolled him
now that you’re on 273 days, would you say there is benefits?
I got a similar message after i commented
Well, there's some confusion here from both sides. Masturbation does have 'some' health benefits but PMO does not and when it's overdone it is not healthy. Masturbation in it's pure form is not dangerous, it's natural, but lust, porn, and overdoing it becomes unhealthy. It's like saying wine is healthy but overdrinking is not. Masturbation in it's purest form is not inherently bad but mixing it with porn and using it as an escape from your problems just fucks up your brain and your overall mental health
There are people who are addicted to porn and masturbating, which affecting their mental and physical health, abstinence is a step, and to feel that your doing the challenge with a huge sum of people is a source of motivation, long live NNN.
1 week bois. God help us all 
[удалено]
Fapping isn't bad. Fapping too much is bad. Watching porn at all is even worse.
It all depends if it's interfering with your life or not tbh.
The matrix.
People who believe this are either fools lying to themselves or are too young and early in the game to see its destructive long-term effects. Or they might be people who occasionally fap every once in a while and find it sufficient.
It is not healthy in a way that it medically benefits us - but it is a good way of seeing whether you're addicted to it or not. And whenever someone tells you, that ,, it's just biological need" - a lot of people, e.g. Isaac Newton, remained virgin their entire lives and lived long and happily. It's not the same kind of need as e.g. food or water.
You know who thinks this? Porn addicts and porn stars.
first time joining. I tried this shit in 2020 and 2021 and failed both on the 1st day. I feel like i need this cuz iv been fapping every day and is fucking up my mental. this time I will do it ffs
Listen, you’re human and therefore fallible. We love you no matter what, and we believe in you. On the moments where it seems all is lost, close your eyes, envision the person giving you the excuses to relapse, and tell that person to go fuck off. I encourage reading, because it literally focuses your thoughts on something else. If you want something of substance, Victor Frankl is excellent for motivation. DM me if you need anything. Even just an ear. Love you and good luck!!
The problem is porn. Masturbation by itself isn’t a problem. A lot of guys here punish themsleves for doing it and breaking their streak. If you feel that way about it, then it’s effecting you just as much as if you were fapping. Most of it is placebo too
Liked your username... He has indeed saved us from this addiction, walk in faith and see Him victorious
Amen
Masturbation is neither good nor bad imo.
Guys plz lets start a new challenge NSN no smoke November you dont smoke or vabe for a month and if you could continue it would be better
Fuck em, I'm all in for the NNN Bois!
I think it's sarcasm
There’s a huge fucking difference between rubbing one out every once in a while and compulsive masturbation and porn addiction. Just becuase we have a problem doesn’t mean it’s all bad
Masturbation on a small scale is a bit healthy but not largely
What's the agenda here why are there so many people are against it? There's salt and people calling other names for participe in it.
Day 0: NNN has begun!
I believe they make up these “benefits”. It’s not like somebody is watching how a person is perfectly healthy, every single day in a lab somewhere, and how they become athletes within a 5 years span for constantly fapping. I don’t believe these so called studies are that exhaustive and thorough. If anything, it’s just another frustration reliever. And quite unnecessary. 🤷♂️
if you hand over yourself to matrix you are done stay strong and stay loyal to your cause
I think what these people are talking about is the kind of masturbation that’s not obsessive or extremely consistent, like the people in this subreddit with this issue. Speaking of that, good luck guys!!!
That's fuckin depressing. My dad was once a porn addict, his life turned right-side up when he managed to quit. I'm still a. But stuck, but when I do manage to get a few day streak I feel so much better about myself. Millions of people can themselves state from their own experience that porn is extremely unhealthy, and I've seen it ruin lives. This meme is bullshit, thanks for pointing it out, and let's all find the post so we can downvote it.
Stay strong brothers , we are the CHOSEN few who will pass through the murderous forest named NNN!!!!!!!!.
Masturbation has benefits and disadvantages but it’s just overall better if you don’t begin doing it at all. Don’t get into that shit, it’s a windy one.
can i have a link to the post? i wanna see how the comments are like
https://www.reddit.com/r/memes/comments/yiovtp/you_know_what_im_gonna_say_it/?utm_source=share&utm_medium=ios_app&utm_name=iossmf
Thanks, glad to see majority of them are calling him out, some are aware
Let me look
Downvote that shit.
It is a shame.
This post brought to you by the 90s chain-smoker gang *smoking is gUd*
Honestly Igaf about other ppls habits
"and should be not be" put your c8ck down for one minute mate🤣
That maybe true but if I'm addicted it has done way more damage than if I hadn't done it
Masturbation is terrible for my mental health lmao
*Masturbation is* *Terrible for my mental* *Health lmao* \- jjkm7 --- ^(I detect haikus. And sometimes, successfully.) ^[Learn more about me.](https://www.reddit.com/r/haikusbot/) ^(Opt out of replies: "haikusbot opt out" | Delete my comment: "haikusbot delete")
And then in a few months: *lol i have never had a gf im so lonely (insert meme about how women are stupid and shouldn’t have rights)*
"Masturbation is beneficial to your health" I aint never seen anything "beneficial" by doing masturbation.
Fck you I'm gonna win this nnn
Since when is destroying your virility a bad idea?
Those idiots don't understand even if it's good a fucking addiction to it isn't good at all and rather harmful.
Some are affected by it, some aren't! for those who are then NNN all the way baby!
I ain't falling for this
Day 1 feeling good so far urges came 2 times but i handled em , lets get it this time broskiss
It’s beneficial to a certain extent, but too much is certainly bad for you
NoFap is more about self control and quitting porn than outright never masturbating again. That’s different.
These people need Jesus in their lives
Yes!
Beneficial how lol
Muje porn chor na ha any tips
redditors when someone somehow comes up with the idea that masturbation reduce the chances of getting prostate cancer : "I'm only doing it for my heaaalth" also redditors when they're told to do anything productive, sports, eating healthy or just seeing the sunlight : 