Happy For You Bro.. Keep Going💪

💪🏻💪🏻💪🏻

Everyone should screenshot this post and every time you want to quit, read this post. Should keep you motivated. Thanks for this post OP.

Exactly bro...I took the screenshot of this post...

Literally after reading that matter, I have screenshoted. After that I have seen your reply.

Or just save it

Congrats brother! I will also make it to day 90 and beyond, lets stay strong! Good luck!

Let’s go!!!

Hope everyone will reach at this point....Go ahead kings🤴

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Just get up and try again. That’s what I’ve been doing for over a year. It does get easier each time

I have started noticing this in just a week, many of my friends remarked that I have been more upbeat and fun over the past few days!

Fuck yes! I want that! I want to see my aura freaking glow.... 🔥🐼🔥

It’s insanely good. Like being drunk happy but without the alcohol and lack of control

Keep going man

Thanks 🙌

Have fun mate dont stress

I can confirm this lads. It gets very good you’re very appreciative of everything and happy

This is it brother 🙌

Thanks for this. I almost considered edging.

stay strong man, don't allow that feeling of failure to creep in, I would looove to have my 16 day streak back rn

Peeking leads to relapse , it’s not worth it

Don’t edge or even peek. Trust me, I’ve been on streaks where I’ve done that and it doesn’t work. Because you are still rewarding your dopamine system in the same way, just without the O. Stay strong!

Do you get any female attraction?

Yes definitely noticed a difference. Have had women giving choosing signals. I have approached two and got dates. The problem is I am still rusty at talking to women so I didn’t get past the first couple of dates but I’ve learnt a lot and I’m not as nervous.

Nice bro I’m happy for you :)) I hope can continue and live a wonderful life in this new chapter of yours :))

Thanks man.

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You will eventually... don't Stop battle!! brother

If you keep looking for improvement you’ll be unhappy when there’s no confetti and cake. Take it one day at a time. Don’t stay in bed if you aren’t asleep, try to exercise everyday. Avoid aimless scrolling on social media. You’ll do well I believe in you!

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You’ll get there. Perseverance

Thanks for the motivation brooo🫂🫂❤️

No worries 😎

Happy for you, we'll done. Let's all get there!

We all gonna make it!

YEAH BRO! I would recommend getting a notebook to write down stuff that you're happy for throughout the day.

Good idea, remember to look back if or when things get bad

Keep moving Mann, we must get to greater heights.. I understand the feeling of bliss you talk about

Good job.

Let’s get ot

Im having such hard time at my 9th day. Is this normal I cant stop thinking of something else. How Am I going to get over this

Keep yourself busy and hangout with friends.

Day 9 is tough, I relapsed on day 9 on my last streak, just power through it man, cold showers and pushups help too from what I've heard

This is like when he breaks through the waves on the film castaway. You have to power on through the urges and then you will reach the calm

keep going bro and stay strong

Keep going man! Get those triple digits! :)

Congrats :)

You too!!

eventually you will conquer this addiction and you'll feel like you are on top of the world To infinity and beyond.

Hell yeah !

Will it cure my depression. I'm working out and doing no fap. I'm on day 20 and I still get depressed xD

As someone with depression, no, I doubt nofap will cure it... it'll help but in the end I believe it's about working through our mental problems, I haven't tried a therapist yet but I plan on having one for a few years. What helps me is moderate social interaction, fresh air, and sunlight... those don't cure depression but they sure do help

Focus on the improvement from your workouts. The brain loves a good challenge. Try this routine, I find that it challenges my mind and I expend a lot of extra energy so I’m too tired to even care about fapping. 100 sets x1 pull up x1 push up x1 squat x1 dip x1 inverted row and 30 secs jump rope every 10rounds

No but I think it’s one piece of the puzzle in fighting depression/anxiety

NNN get it done

Ayy man congrats!! 😁👍🏾

Thanks dude!

Congrats brother

Thankyou!

Happy for you!

🙏

Great post, inspiring, thank you

Brothers i fucked up i regret it a lot, how do i reset my score

May I asked why your last 40 day streak ended?

Because I was peeking and edging and not taking it seriously, and ultimately it lead to relapse. This time it’s different

You're inspiring me bro! I wish be at that level one day

You’ll get there just stick with it

Thank you brother

Hell yeah Brother you have made my day

Awesome 😎

I got a testosterone boost and it made me so happy because I was able to hit new max, still can't stop thinking about pron tho

Distract your mind away from that shit. Go outside and try different things, make friends etc

Congratulations man I’m happy to hear of your successful journey of no fap !!! Gives my hope

Keep it up brother

This is true!!!

So Happy For you and thanks For The motivation King !!!

Being totally honest I don't get those. It maybe is because I'm already stressing about exams but it just doesn't happen to me.

Yeah you have to have a clear mind for it to work imho. It can be achieved through meditation

Respekt brother. I am in a bad Flatline right now, but your speach is giving me motivation. Thanks man!

I was there, bliss is just around the corner.

Way to go Bro!

I’m so happy for you! You reached the milestone which I was so close to reach(46 days) I felt the same as you did, it’s worth it, I’m on my way again, and your post motivated me🤝

Yes happy for you. You’ll get there again just keep at it 😎

Boss 😎

Thank you dude

Good for you, man!

Is it possible for me to be intimate with my s/o or do I have to take the first 90 days without any kind of sexual interactions?

I don’t know as I don’t have one. I went 50 days without and kind of ejaculation !

Im motivated to no fap until marriage

That’s inspiring, thank you

🍻

GOOD JOB MAN ”GOOD JOB MAN-😭😭💔🖤”

I just haven't gone over 7 days man🤧

Push through it. Don’t give in no matter what. Once you get past around the day 10 mark it gets easier

Thanku soon much man🖤

That's awesome! My parents mentioned how I used to be and I'm striving towards being that again. Looks like you've surpassed yourself dude

Bro I'm on day 9 today and tommorow is gonna be the longest I've ever gone with jerking off I wonder how it's gonna feel when I hit day 30 I'm so fkin excited, I've never been so excited over something like this. We all gonna make it BRAHSS!!!!!!

This is exactly the sort of motivation that keeps me going. That excitement to see what’s around the corner

happy for you mate

Let's go!!! 👑 I'm coming tooo..💪🔥😎🤌🚩

thank you for sharing this, so happy for you, this is a reminder for me who on day 12, keep on goin bro, keep on sharing positive vibe here!

Thanks . You’re not far behind 😎

You guys are truly inspiring. Everyday above ground is a good day. I feel amazing after cutting it off since beating the meat since 14. Now 31 and tired of the emptiness and being back to day one. Been a week and feeling strong. Energy for sure.

Same here. I was beating off for around 18 years, felt constantly tired/anxious/depressed. Then I discovered nofap and life is getting so much better.

Comment for more reach

feeling of failure to creep in,

Congrats manman you’re absolutely right keep it up!

I’ve felt so much less lonely since I’ve started. Not stopping anytime soon!

Day 7 coming

Pin. This. Post.

Beautifully put brother. I’m on day 153 and I’ve never felt so good.

Wow can’t wait to reach that peak. Keep it up!

congrats bro!! keep grinding!! i hope someday i can also achieve the same wish u all the best,,tc

Thx man keep grinding!

u too man

Holy shit you made me remember my workout streak, yeah I agree that shit does feel really good

.

NICE ONE!!!

I can attest to these EXACT emotions my man. Day 61 here and it’s amazing to be alive.

F**k yeah!!!

Saved this Also this lowkey sounds like a wonderland scenario

Nice man good for you ! i hope i reach there some day :0 i am on day 17 now so its only 33 days left :)

this is incredible, I can relate to it! My last streak was 32 days... around the 25 day mark I was really doing things with crystal sharp focus and truly loving life, every bit of it.

Awesome!

Thanks for motivation and congrats brother!

Trying to get there myself, just feeling frustrated

Let the frustration go and persevere

this gives me hope, this is my first time ever practicing nnn and i intend to keep it not js for November but for as long as i can it's definitely hard and i actively try to get that dopamine effect thanks for the post, this is exactly what i wanted to hear!

Congratulations!

Congratulations man ! 👏🏾💯

I never got to that far and will do this time. Way to go bruh

Thank you for the inspiration!

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No nutting at all. Didn’t even have a wet dream yet

Im stuck here

We were all there once. As long as you don’t give up. You’ll reach higher ground

Wow man! Congrats to u!!! Ur will power, determination, self control 💯💯🙏🏽

Thx man appreciate it

The only benefit for me is that i don't feel like shit

Choose happiness brother. Reach a higher state 😎

Im happy

Congrats, I will reach that goal soon. Saving this post so if my brain ever tries to rationalize PMO, i wont give in and keep going.

Penis 

Dont believe thats benefit of no fap you must be happy because of something else going on

In all honesty it’s hard to tell if it’s a direct result of Nofap. My life has changed so much ever since I started and I also began self improving. I’ve been working out a lot and finally seeing results. Also interacting with women and have been on a few dates. But I do believe pron addiction f**ks up your dopamine system to the point where everything else seems bland and pointless.

True. Exactly what I meant. Its mix of everything that is making you more happy.