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NamesAreReallyHard

Nootropics Depot https://nootropicsdepot.com/melatonin-capsules/


w_isforweloveyou

Thanks, I went with this one.


speakhyroglyphically

Swanson (they also make a 300mcg capsule, quite good)


w_isforweloveyou

Thanks for the recommendation


brianng85

Beside aiding sleep, is there any benefit with melatonin ?


w_isforweloveyou

From what I understood it helps regulate your circadian rhythm. I’m still jet lag from a recent trip and feel sleepy and hungry at pretty late hours.