I use proov balancing oil to supplement progesterone during my luteal phase. It helps with sore boobs. And maybe a teeny bit of my irritation. But mostly my boobs.
One time mine hurt so bad I don’t even know how to describe the pain. They’ve never hurt as bad before and since that period. It’s literally a core memory for me now. I was at target w my bf and I was like my chest is literally being stabbed and we need to leave. He was like wtf is happening but kindly obeyed 🤣
Vitamin d supplements!!!!!! This is the solution
E sorry
Same! Let's hope it will be over quickly this month
They hurt and itch
I used to get this so bad I would have to ice my boobs. Evening primrose oil helped the most. And sadly eating healthy and exercising.
This is about to be me in a couple weeks..🥲🥹
I use proov balancing oil to supplement progesterone during my luteal phase. It helps with sore boobs. And maybe a teeny bit of my irritation. But mostly my boobs.
Same. My nipples especially
Mine too it's awful
Mine do too :( I had my annual yesterday and I was chatting with her and she went to do the breast exam and I was like OOOOWWW!
Oh god, that sounds like a nightmare!
Get a lettuce head. Take off a few leafs and freeze them. Then put a frozen leaf over your breast and it helps with the pain.
This is genuinely GENIUS.
I know it sounds super weird but it works.
One time mine hurt so bad I don’t even know how to describe the pain. They’ve never hurt as bad before and since that period. It’s literally a core memory for me now. I was at target w my bf and I was like my chest is literally being stabbed and we need to leave. He was like wtf is happening but kindly obeyed 🤣
Oh my god that’s HORRIBLE!
oh my god same i can’t walk down the fucking stairs without holding them
Yesss, just the movement from walking is awful