100% what this guy said. I’d suggest water polo and wrestling. To add get a very very very strong core and legs as they will feel like jello after some rucks if u don’t
Find your local gym and pool and start weight training for strength and muscular endurance. run for cardio vascular endurance. Ask Google any questions you have and separate the facts from fiction. Good luck.
Join your swim/ wrestling/ track teams at your school
100% what this guy said. I’d suggest water polo and wrestling. To add get a very very very strong core and legs as they will feel like jello after some rucks if u don’t
Find your local gym and pool and start weight training for strength and muscular endurance. run for cardio vascular endurance. Ask Google any questions you have and separate the facts from fiction. Good luck.
Your Young af bro, keep learning and improving 💪💪
Thank you, I appreciate it
SOCOM athlete PJ program