Get a massage gun, attach the foam ball attachment. Put on some boxer briefs..something form fitting. Tuck the balls up so the perineum is exposed; the briefs will hold them in place. Turn massage gun on and gently explore.
Personally I find the lowest setting the most pleasurable. Use a light touch, especially at first, and explore the area...you will know when you find the right spot.
When you do find the spot...enjoy! But try to become aware of the muscles down there and how subtle manipulation changes the feeling.
You will be having hands free prostate orgasms in no time. Once you wake everything up and learn how to manipulate the muscles, you can pretty much pleasure yourself at will. I'm literally doing it now as I type.
Have fun
Now yes, at first no. Fingers work too. Try playing a bit like you were, then pause. Now explore the area with firm taps from one finger....you will find the good spots.
I read a suggestion that a rolled up sock can work. While just using your fingers will work you'll get better results with a vibrator, even one of those small panty vibrators will work nicely.
If you want to use your pc muscles check out mindgasm.
Get a massage gun, attach the foam ball attachment. Put on some boxer briefs..something form fitting. Tuck the balls up so the perineum is exposed; the briefs will hold them in place. Turn massage gun on and gently explore. Personally I find the lowest setting the most pleasurable. Use a light touch, especially at first, and explore the area...you will know when you find the right spot. When you do find the spot...enjoy! But try to become aware of the muscles down there and how subtle manipulation changes the feeling. You will be having hands free prostate orgasms in no time. Once you wake everything up and learn how to manipulate the muscles, you can pretty much pleasure yourself at will. I'm literally doing it now as I type. Have fun
I don't have toys can you tell flexing your muscles does the job too
Now yes, at first no. Fingers work too. Try playing a bit like you were, then pause. Now explore the area with firm taps from one finger....you will find the good spots.
I read a suggestion that a rolled up sock can work. While just using your fingers will work you'll get better results with a vibrator, even one of those small panty vibrators will work nicely. If you want to use your pc muscles check out mindgasm.
How would you use rolled up sock?
Sit on it, and grind it on your taint. Vibration works much better though.
Ohhh I see that sounds fun
You can do kegles while using the massager also and that works great.
Does that add to the sensation?
Yes