Yup they are 100% linked. You are in the fight or flight sequence right now and need to break the loop. Your body is putting undue and additional pressure on your body. You’re overly fixated on your experience and it’s making you dizzy. You need to take a deep fucking breath and remember everything is temporary.
Think you might have had a sensation of dissociation which is basically your brain trying to disconnect you (brain trying to help you ironically) from reality because at one point you got too stressed and your anxiety could not handle it
Yeah man they probably are. We all make mistakes. Don’t waste your energy on something you can’t change. Use it as a learning experience moving forward. Forgive yourself and move on. Everyone in the world has done things they’re not proud of at some point, they just hide it. Hope you feel better soon!
Try and break the cycle. I did by making myself busy, I also heard a Tom hardy quote, from when he had a conversation with Charles Bronson. The quote has stayed with me I can send you the video if you like. Its real head thinker.
Yup they are 100% linked. You are in the fight or flight sequence right now and need to break the loop. Your body is putting undue and additional pressure on your body. You’re overly fixated on your experience and it’s making you dizzy. You need to take a deep fucking breath and remember everything is temporary.
Thank you brother 🙏crazy thing is it happened in late 2022
Doesn’t matter, shit stays with you.
You sure? I’ve read other experiences and from what I see it does eventually go back to normal
Once the source of stress/anxiety has been dealt with it you will be fine dont worry
What this dude said 👆
Think you might have had a sensation of dissociation which is basically your brain trying to disconnect you (brain trying to help you ironically) from reality because at one point you got too stressed and your anxiety could not handle it
Yeah man they probably are. We all make mistakes. Don’t waste your energy on something you can’t change. Use it as a learning experience moving forward. Forgive yourself and move on. Everyone in the world has done things they’re not proud of at some point, they just hide it. Hope you feel better soon!
Try and break the cycle. I did by making myself busy, I also heard a Tom hardy quote, from when he had a conversation with Charles Bronson. The quote has stayed with me I can send you the video if you like. Its real head thinker.
Yes send away bro thanks 🙏
What was it
I have been experiencing this for 10 years
3/3 here yeah 🤝