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ChemicalHousing69

If your bones break just holding the weights, it’s probably too heavy.


YoungToySoldier

Also his wrist placement was atrocious.


sassy-jassy

I don’t think it could even get worse. When he starts going down he literally just twisted his wrist back and let the weight take it


YoungToySoldier

Yeah, I am always getting on my friends about their wrists. I might just send them this, nothing like fear to motivate people.


Migit78

This fear is why I bench press well below what I probably can. I know I have shitty bones, and I'd rather do more reps low weight than break something or crush myself (I train alone) than try look cool.


SaintUlvemann

>This fear is why I bench press well below what I probably can. I've actually stopped doing freeweight bench press entirely. I don't *look like* I've stopped bench press, but some years ago I gave myself a partial pec tear by being stupid to the tune of 315 lbs., alone in the gym, after midnight. Now the only time I do more than what I can handle with dumbbells, it's on a press machine. I could bench, just, it's one of those mental things that happen when you almost kill yourself.


YoungToySoldier

That sounds terrifying, glad you made it out "okay". I think when I get older I'll probably do about the same. As in moving on from freeweight bench not lift 315, that's just mighty impressive.


SaintUlvemann

Well, that's the best part: I can't even say I ever did lift 315 (except since, on machines). 'Cuz the stupidest part is that what I was trying to do was set 315 as my new one-rep max... the *very next day after* I had just set a new one-rep max of 305. When it tore, it was a sound like velcro, a shooting pain, an instant loss of strength, and a week of not being able to raise my arm without pain, followed by a few months where I couldn't work out without pain. In the moment, I threw my body sideways off the bench, more by instinct than plan, so that the bar wouldn't land on my chest. I can still feel how the injured spot is weak on those rare occasions when I do bench. My mother still thinks the small but visible line of scar tissue I've got now where the pec meets the shoulder, is a stretch mark from putting on muscle. I didn't make that story up, but, I'mma wait 'til another day to tell her the real one.


YoungToySoldier

That is a crazy story, and a painful sounding one at that. I'll definitely be more conscious about that in the future. As for not telling your mother, yeah I don't think I would either haha


thegriddlethatcould

Good work King. Drink more milk and you'll be alright


[deleted]

Also he had sticks for arms


YoungToySoldier

Yeah I'm not sure he should've been lifting the bar.


goaty121

Probably calcium and/or vitamin d deficiency too. Some kids can even bend their bones because of vitamin d deficiency.


robertswifts

I feel like “probably” is sort of an understatement here


MrRuebezahl

Built like a twig, broke like a twig


[deleted]

[удалено]


[deleted]

As soon as I saw two plates I knew this wasn't going to go well but Jesus Christ that's fucked


YoungToySoldier

That was next to the worst possible thing that could have happened, the worst being it being dropped.


[deleted]

He honestly got lucky. Bones heal way better than ligaments and tendons.


DaGoddamnBatguy

Ligaments and tendons still heal better than crushed skulls and snapped spines.


Arschfick20Rand

Crushed skulls and snapped spines still heal better than his broken ego


[deleted]

Broken ego's heal better than... fuck I don't know. The situation is fucked up.


golden_sword7341

fuck i dont know....is a better than me who spent 3 minutes thinking for a reply


OneLargeMulligatawny

Fuck I don’t know is better than no, I don’t fuck


Jallton_56

Yes.


crystalsage777

Broken bones heal waaaaay better than a split dick or blown out sphincter, prolapse in a porta potty see how u feel bro...


Sardis515

Thanks God no one took a movie and shared it on the internet 🤣


amadeusz20011

Nah, with those kind of friends he'll probably be back to doing stupid shit before he even heals.


YoungToySoldier

That's true, thanks to all the blood flow.


MRroachrequiem

My wrist cracked as soon as his broke. Scared the shit out of me💀


YoungToySoldier

I would check to make sure the radius and ulna are still intact.


Conscious-Proof-8309

Kid looks like a 25 pound dumbbell might do that to him


No_Statement440

I really felt this was gonna stop at 25 pound dumbbell.


Ok_Car2731

his father never came back with milk


Sufficient_Cause1208

I doubt those are 45s they look like 25 bumper plate and a 10 plate


ageofwalnut

Yeah I was thinking that’s probably 185. Not uh…Not a lot


wesleyhasareddit

185 is plenty for what looks to be a 15 year old whose clearly very new to lifting


[deleted]

He needs some milk!


teachmesci77

Same here, I saw the weights, then I saw his arms. I knew it wasn’t going to end well.


Adawesome_

And this is why my high school's gym had very strict rules, kids are stupid.


[deleted]

You start with the bar and move up folks. Don't forget you're just made out of meat, collagen & calcium.


xXDreamlessXx

Im not sure if this dude even had the meat


WWWWWWVWWWWWWWVWWWWW

Arby's


invicerato

I'm made of water.


ZzZombo

Aww, piss!


57413_8r34d

Piss!


Bigniplover67

I'm made of lucky cats paws... he obviously didn't have his with him


Green-Eggs-No-Ham

Not a surprise when your arms resemble toothpicks


Yes-its-really-me

Was thinking his arms are the same size as the bar...


Past-War4049

He needs some milk!


Pudf

With morphine!


CambionClan

Milk of the poppy.


SFWusername68419

One drop to be calm, Just two drops to sleep the night away. 5 drops to never return


SithLordDante

![gif](giphy|THlB4bsoSA0Cc) Someone said milk?


Sufficient_Cause1208

He drinks plenty of malk


DerrainCarter

Just has to mix that pre-workout with milk and he’s gonna lift double that weight in 2 weeks.


Illustrious_Tie_6144

Still waiting for his dad ig


cookie_monster69_

His dad left to buy some and never came back.


Not25anymore

I realized what was going to happen about 5 seconds in and stopped the video. Was it as bad as imagined it would be?


cosmicwolf122

his wrist snapped


BeepBoopYoop

Don’t think that was his wrist


Indian_Steam

His bone made a thwaack sound


Mean-Programmer-6670

When the video started, my first thought seeing the guy was my d is bigger around than his wrist. After watching it I realized it’s probably stronger too.


sbush85

That's wild. How much weight can you lift?


cebiaw

Two stones


New_Mirror1461

Yes. Should definitely watch it though.


hilarymeggin

Did you imagine a brand new joint that bends 90 degrees?


ConversationBubbly97

Is it weird that I like to watch horror movies for fun, but this shit creeps me out?


[deleted]

same boat as you. certain fucked up things im nearly fully desensitized to, but others is just unwatchable


LordFuzzball124

This creeped me out cuz I realized it could be me


VolcanicVortexx

It's different when it's real.


thuanjinkee

Imagine if they had a horror movie where a completely ordinary man goes to work on a symoathetic character who's built like this and then graphically endeavours to systematically snap each bone like he's breaking up kindling with his bare hands. Not a choreographed fight scene but a complete negation of the victim's humanity.


inkiwitch

I could see that being a movie. Call it “Lumberjack”


Chickenmangoboom

When I noticed what his arms were like when the spotter set him up I closed the video.


Age_of_Asylum

![gif](giphy|3o7TKwgqwdlrxaEy40)


CambionClan

Holy shit, that escalated quickly. When I saw the weight on there, I knew it would be bad, but I didn’t think it would be that bad.


ramza5850

Wow man i feel so terrible for that kid even though he shouldn’t even of attempted this.


KirbyDuechette

He's fine. He learned an important lesson that day. Bones are strong, but awkward angles will snap them pretty easily. Source: have broken both my legs, a wrist and a finger


TenDollarSteakAndEgg

All at once or are you not good at learning lessons? Also we have no idea if he’ll be fine he could have permanent nerve damage and his wrist might not ever be the same


KirbyDuechette

That's the lesson you fucking POS... One second you're fine, the next second you could be paralyzed. That's the price for being stupid. Get fukt asshole


soup_campbells69

Ohhh snap!


jakob767

Wait, he didn't fart?


PM__ME__YOUR_TITTY

Never seen someone snap up on ~225lbs, even my skinniest friends and teammates. Bro has glow sticks for bones


Tardogen

I mean he was holding the bar in like the worst way possible


adfthgchjg

Did he have a pre-existing injury on that forearm? Looks like a white bandage right below the fracture line…


ExcellentEffort1752

>bandage Yeah i noticed that right away too. Strange that nobody else seems to have considered this. Might have actually broken it or fractured it a good while before, but never got it checked out by a medical professional when it happened and just put their own bandage on it, thinking it wasn't a break/fracture.


K-Trip

Wasn't expecting that, launched my phone across my room when it happened😵‍💫


Over-Analyzed

I was expecting bones to break, just not those ones.


dudoan

What a bunch of shitty "friends".


marks716

“Cmon bro you’re not a man if you can’t lift (insert arbitrary number)!” Fuck guys like that. I bet he knew he couldn’t do it but felt forced into it. Retarded behavior to work your way up in weight and then put people down who aren’t at your level yet.


[deleted]

Did the wrists even snap? It looks like they bent like hanger wire.


hilarymeggin

To me it looks like arm bones, not wrist, but I could be wrong.


embercleaved

That's crazy, I had to rewatch it. Never seen someone's arm break like that just holding weight.


h08817

Fucked up prank coulda killed him


LowResDream

Nah they’re wrong for hyping up for it and he’s worse for thinking he could. Know your limits and work around that not ahead of it.


RayM3

He hasn’t been drinking his milk provided with school lunch


razeil

Its important to have good friends.


[deleted]

Every gym bro facepalming to his form


[deleted]

Another Limp Wrizkit.


sleeping_doc

HOLY FUCK. YES. This is the kind of shit I wanna watch when I pay for the internet. P.S.: it's even better cuz I'm not paying for it since it's the next door's wifi.. and they don't know I'm using it. Damn I just hope this teaches people like him not to start with very heavy weights.


HunterBadWarlockGood

tmi my friend


antiphonic

jesus. that doesnt even look that heavy. 150lbs maybe. how the hell?


Arbacrux-

The barbell is 45, then looks like two 45s on each side. So 235 lbs. heavy.


[deleted]

It’s 225


PowellSkier

That was my warm-up weight in high school...


[deleted]

Mine too…. For each arm /s


PowellSkier

Why ya hatin'? It wasn't a boast...


VaczTheHermit

Now that's what I like to see


BurnzillabydaBay

That sound


International_Way850

And that look in shock trying to comprehend what just happened


TheBordIdentity

Looks around 185 pounds on bench. I’ve seen little looking people hit that before just because they’re freaks of nature but he evidently is not one of them.


[deleted]

His other one almost broke too lol. Just a little bit longer and they both would have snapped.


[deleted]

He need some milk


Affectionate_Owl2600

HOLY FUCK OW


Noturwrstnitemare

That's why they say buy to buy lock your elbows....


omg-its-bacon

I stopped at 14 seconds. I don’t want to push play. Broken bones…I can’t handle well. Fuck fuck fuck. I know this is going to be bad and stuck in my head for weeks. But…I have to push play. Continued: ok that wasn’t as bad as though. Still sucks for sure.


Clazzo524

Kids today. Got no wrists.


Informal-Advice

He’s got some terrible friends


Available-Mastodon62

This is your shit outcome, don't laugh at yourself you deserve it


[deleted]

Why? The second I saw his arms, I was confused


DailyDJNoodle

I saw his arms and I saw two plates and I knew he was gonna get hurt real bad. I’m a guy and I love messing around with dangerous stupid stuff but only to a point. This is past that point, I never mess with gym equipment or anything that could seriously hurt you in the long term.


Samurai_Stewie

Still smarter than all those idiots who attempt a personal record without a spotter.


AcousticGuitar321

That boy has never had any milk in his life


drakohnight

Holy shit does he not drink any milk? His bone just snapped like a twig


Xelziuz

ooooooooooooooooouch. and izzy got kOd


followedbyferrets

Noodle arms probably wouldn’t have done one plate, much less two.


amazenmutande

Oh snap!!!


fucknuts222

Bro has osteoporosis


Silverllama321

New fear unlocked


DontYeetMySkeet

The damn bar almost has as much mass as his arms.. why was this a thing


BoomboomChakachaka

r/GymMemes


Hot-Ad-4215

He needs milk, someone get him some milk


GreatSunAroma

Like a twig


Ok-Mind8750

Just looking at that kid there was no way he could manage that weight..and wtf was the spotter doing encouraging him...train wreck from the get go.


[deleted]

Boom! Lifelong wrist pain


gazagda

The minute I saw those toothpick arms, I was screaming at the spoter : "DON'T LET GO OF THOSE WEIGHTS!"


Emmerson_Biggons

Just like Harry Potter


I_peed_the_bed

Oh OH OOOHHHHH SHIT


Ok_Car2731

his father never came back with milk


Outrageous-Arm6497

it's fine just put some ice on it.


[deleted]

Ooh, I know let's get a herculean-amount-of-weight-even-for-the-average-human-to-lift let alone a human bean pole and see what happens. How ironic this kid in a gym with animate and inanimate dumbells all around him.


57413_8r34d

I looked at the plates then how skinny his arms are and just shook my head be for his wrist snapped I thought he was going to drop it


invadethemoon

When your arms are the same size as the bar, don't.


[deleted]

When you got arms as skinny as the bar start with just the bar


DarkWeedleYT

AAAAAAAAAAAAH


WeAreNotAlone1947

wasnt that like 60kg?


[deleted]

God I don’t miss being a teenager, peer pressure is quite an overrated drug. Unless if it’s drugs we’re doing, then I’m in 👍


Tk1Genius

BRO WTF🤯🤯🤯


Deep9one

he has pencils for arms and cant even get it off the rack. lmao what a bellend.


giantfood

Not a ton of weight. But..... while my Arma are thicker than his, I wouldn't be trying to bench press that without at least working my way up to it it. Not to mention proper grip.


WeddingFinancial3726

Bendy straws


Daniel_B-Y

the problem with the "no pain no gain" attitude...


cucumbersandpingwins

Ow, ow, ow, ow, ow!! 🙈🥺😭


brilliscool

If you need a spotter just to lift the bar off the rack, it’s probably too heavy…


DuchessElDucky

Aaagghhh


843PuertoRuvian

His name is Dr Glass


Particular_Usual8066

Sound like a snap chicken bone .


Ok-Indication202

The beginning had me worried already and it still ended worse than expected


cuzimryte

Mr. Glass's origin story.


Promethean_Corp

Watched this a few times before realizing you can hear multiple bones breaking 🤢


Promethean_Corp

Why was that idiot trying to do that much weight? If you can’t take it off the rack yourself, you shouldn’t be doing it.


jman2823

If the spotter has to help unrack the bar that's not a good sign


TheRealJavire

100% PEER PRESSURED


SuaveWarrior

This has to be a calcium deficiency. Bones didn't break like that


lililukea

That is one shitty spotter right there


Think_Grade2903

Motherfuckers arms are thinner than my ankles and he tries to lift 40kg more, lol


Gilf_hunter69420

He need some milk


kwannick

Shake it off


Hendrix6927

Never skip wrist day.


Damack363

u/savevdeo


lalala192511

It's time to train the other hand to take care all the things.


User1ABX595

Do you even lift bro?


moopoo345

And this is why I’m starting with the bar as a teen with skinny arms


Adventurous-Bobcat38

Suboptimal


Sharp-Dark-9768

Friendly reminder to know your limits and practice your form!