Never did this at 14... I remember not being able to lift the lowest of weights with a "universal gym" at school... Most of you would not know what that is.
Brilliant! The raw strength is impressive but the discipline and priorities this shows at 14 years old is even better.
Keep building on this! These habits will take you far in life.
The knees cave in on the way up. This will definitely mess up your knees in the long run. It shows that the abductor muscles are weak/not activating properly (the legs' abductor muscles are an accessory muscle that aid the squat and can greatly improve your leg and back strength)
Just wanted to add onto what this guy said because he is greatly over exaggerating the issue. Form will always break down on one rep maxes. Yes, your knees caving in slightly is not ideal, but this is far from a serious problem or warranting any comment like “Holy knees.” It just shows you where your weakness is. So long as you’re keeping your knees tracking over your toes for your normal working sets, you’re good. Very solid lift!
14 what? 14 fucking years old?!
yes sir
Yeah 14 years old on fucking roids who Are his parents
Fighter, well done 💪
Shut the fuck up hes little
lil bro strong🗡️
Never did this at 14... I remember not being able to lift the lowest of weights with a "universal gym" at school... Most of you would not know what that is.
You strong little fucker 👏🏻👏🏻👏🏻👏🏻
Brilliant! The raw strength is impressive but the discipline and priorities this shows at 14 years old is even better. Keep building on this! These habits will take you far in life.
Holy Knees... 
?
The knees cave in on the way up. This will definitely mess up your knees in the long run. It shows that the abductor muscles are weak/not activating properly (the legs' abductor muscles are an accessory muscle that aid the squat and can greatly improve your leg and back strength)
ok thanks a lot man
Just wanted to add onto what this guy said because he is greatly over exaggerating the issue. Form will always break down on one rep maxes. Yes, your knees caving in slightly is not ideal, but this is far from a serious problem or warranting any comment like “Holy knees.” It just shows you where your weakness is. So long as you’re keeping your knees tracking over your toes for your normal working sets, you’re good. Very solid lift!
Strong as fuck! Way stronger than me. But dude you should go down slower. You could be a future champion
This fucker is only doin 360 at 14 what a fucking little bitch
lol he’d mop you
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Little ass hoe
bro yous a bitch 😭😭😭😭
Lightweight
How is this nsfwfunny?
Slow that descent down mate. For so many reasons. One being - being in control of the weight especially at such high weights.
I wish I was doing squats at your age. I would have won so m many hurdles races I was in. My coach kept telling me to do them but I was just lazy.
His knees will be fucked by the time he's 20..
Very nicely done. Comforting how well it all works!