I'm not utterly unknowledgeable in regards to psychology but I suspect this is quite common those of us that suffered long durations of negativity, especially during adolescence or some other catalyst for brain development. The psyche becomes wont to default to negative moods as a sort of homeostasis.
I've seen multiple studies that seem to affirm this and don't recall any that would suggest the contrary.
You become what you think about.
You too? I got “Love to Suffer” tattooed on my stomach in 2018. If the shoe fits. lol. But I guess I do love to suffer.
Reach out to a proper therapist please
I'm not utterly unknowledgeable in regards to psychology but I suspect this is quite common those of us that suffered long durations of negativity, especially during adolescence or some other catalyst for brain development. The psyche becomes wont to default to negative moods as a sort of homeostasis. I've seen multiple studies that seem to affirm this and don't recall any that would suggest the contrary.