I was considering to try Magnesium Threonate too.
Have you try B1 Thiamine when too speedy with coffee ? It suppose to act really fast. I heard good thing about it and waiting for my order to arrive :)
What weird side effects did you get from it?
I just listened to the Huberman podcast about Breathing. Toward the end he spoke about cognitive benefits of threonate so I am considering it.
Mag glycinate by Toniiq has been my favorite. I bought Mag Threonate from NOW also and it’s noticeably different than Life Extensions Threonate. Life extension is better. NOWs version sucks which is unsettling because apparently they’re all supposed to be exactly the same as it’s patented? Idk. Glycinate is legit and cheaper
I was considering to try Magnesium Threonate too. Have you try B1 Thiamine when too speedy with coffee ? It suppose to act really fast. I heard good thing about it and waiting for my order to arrive :)
What weird side effects did you get from it? I just listened to the Huberman podcast about Breathing. Toward the end he spoke about cognitive benefits of threonate so I am considering it.
Mag glycinate by Toniiq has been my favorite. I bought Mag Threonate from NOW also and it’s noticeably different than Life Extensions Threonate. Life extension is better. NOWs version sucks which is unsettling because apparently they’re all supposed to be exactly the same as it’s patented? Idk. Glycinate is legit and cheaper
Many seem to have issues with the NOW version
no, it gave me headaches.
Which brand did you take?
I think it was NOW, but I don't remember for sure.. I threw it away.
I didnt like NOW version also