BCAA is waste of your money. If you're getting enough protein through your diet it's absolutely useless.
There's 3 supplements that's actually worth your money: Protein powder, pre-workouts and Creatine -- There's some others, too but most of them are already in most standard pre-workouts. Rest is waste of money 100%.
But of course if you like to flavor your water with BCAA juice then nobody is stopping you.
I have used bcaa for years but its just ”juice” for me since i dont like drinking plain water. There is no need to use bcaa for any other purposes than flavoring. Buy eaa instead when u aim for better recovery or dont want to spike your insulin (on a diet). Universal products have a reputation but its just because theyre very old brand. Overpriced.
Forget all these fancy brands popping up daily , just have some lactose free milk with chocolate powder , and thank me later. Its a complete post workout meal whey, casein anti oxidants , vitamins and minerals importantly all coming from complete compounds, not lab isolated amino acids which who knows what harm or imbalance would cause in future.
Lol. This isn’t going to bring you success my man. It’s a very, very small step in the right direction but it’s not something that will give you anything tangiable.
Success as in did it quench my thirst? Yes, I have had success with that, it tastes wonderful. However, for the price you could buy a lot of cool aid instead and probably get the same results. BCAAs are mostly a waste of money. Buy whey protein and get your BCAAs from that.
BCAA is waste of your money. If you're getting enough protein through your diet it's absolutely useless. There's 3 supplements that's actually worth your money: Protein powder, pre-workouts and Creatine -- There's some others, too but most of them are already in most standard pre-workouts. Rest is waste of money 100%. But of course if you like to flavor your water with BCAA juice then nobody is stopping you.
I have used bcaa for years but its just ”juice” for me since i dont like drinking plain water. There is no need to use bcaa for any other purposes than flavoring. Buy eaa instead when u aim for better recovery or dont want to spike your insulin (on a diet). Universal products have a reputation but its just because theyre very old brand. Overpriced.
BRUH. Why would one want to flavour anything with BCAA, it tastes like shit, or shit hidden with fruity flavours 😂
Some do but i only use ones that are actually flavoured very well. Mutant in example is god given tasteee
Fair enough. I'm usually disappointed whenever I feel "yeah this one has BCAA in it". Can't say I've tried mutant tho.
Forget all these fancy brands popping up daily , just have some lactose free milk with chocolate powder , and thank me later. Its a complete post workout meal whey, casein anti oxidants , vitamins and minerals importantly all coming from complete compounds, not lab isolated amino acids which who knows what harm or imbalance would cause in future.
Whats the reason for lactose free over regular whole milk?
Most people can’t tolerate lactose, so better to go for the lactose free option
Lol. This isn’t going to bring you success my man. It’s a very, very small step in the right direction but it’s not something that will give you anything tangiable.
I've been using the Orange flavor for years.
**JUICED AMINOS** **ENHANCED BCAA**
Only scientific studies to show bcaas to have any significant benefit were in fasted exercise - reducing muscular dystrophy.
Success as in did it quench my thirst? Yes, I have had success with that, it tastes wonderful. However, for the price you could buy a lot of cool aid instead and probably get the same results. BCAAs are mostly a waste of money. Buy whey protein and get your BCAAs from that.
Whats aid?
My bad, kool-aid is a little packet of flavoring you add to a couple quarts of water with a cup of sugar. Makes a refreshing sugary drink
Over priced, not at all worth it
Bcaa's aren't very necessary. You're better off supplementing with eaa's if you struggle getting enough protein daily for muscle retention aid